Showing results for "Learning English" in Fitness, Diet & Nutrition

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training presented in an easy-to-understand, chapter-by-chapter format.

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.

A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it...

The Biggest Loser was just the beginning. Every week, more than nine million viewers watch.The goal for the 16 contestants is to shed the highest percentage of body weight and capture the grand prize waiting at the end of the grueling course. As Michelle Aguilar discovered, overcoming her own misconceptions about herself was the greatest challenge of all. What do you have to lose?

We are cultivating a space to learn Biblical Manhood, asking practical and relevant questions to our walk as men, fathers, husbands, and followers of God. Join us as we discuss the merger of therapy and theology to help men heal and grow.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

Gain the wine know-how you’ve always wanted in this comprehensive course. With thousands of wines on sale in the US today, choosing just the right one for each occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine. Whether you're a seasoned oenophile or a beginner, you will discover new insights in this set of 36 easy-to-use audio lectures.

As international master of wine Rob Geddes explains, every bottle of wine is a book that tells three stories: where it came from, who made it, and what it's made of. But - and here's the rub - each of the stories comes in coded form, and you would be wise to seek an experienced guide who can help teach you to read them. In this audio course, Rob gives you a key to decipher one - and perhaps the most influential - of the codes, the one that tells you what the wine is made of.

Whether you are looking for a backup disaster plan or you just want to live a more self-reliant lifestyle, homegrown food and remedies offer you the freedom of choice to take care of yourself. To start with, this comprehensive program will show you how you can have homegrown, garden-fresh fruits and vegetables anytime and anywhere you want. Think of it - sweet, wholesome organic produce picked right from your yard or even your kitchen!

Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success?*What is a healthy way to eat without restricting or beating myself up*How do I manage stress?*How can I ...

In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.

Bringing you FOAMed straight from the Royal College of Emergency Medicine with links to the curriculum. Covering anything and everything EM. Find us at www.RCEMLearning.co.uk Keep up to date by following us @RCEMLearning. Get involved…

For Linda Cracknell, exposure to wind, rock, mist, and salt water is integral to her writing process. She follows Susan Sontag’s advice to “Love words, agonise over sentences, and pay attention to the world,” observing and writing her landscapes from the particulars of each moment. In this varied essay collection, Linda backpacks on a small island that is connected to the mainland only at low tide.

Most people are anxious to improve their diets, but in today's hectic, fast-food-oriented world, eating healthy can be quite a challenge. Sometimes you feel as if it's a choice between making smart food choices or enjoying your life and family. Making your everyday diet a healthier one is one of the best things you can do to improve the way you look, and the way you feel, and possibly even how long you live.

Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. Certainly, there are a large number of diet plans on the market today. Each has its strengths and weaknesses, its assets and liabilities. So how do you know which one is right for you?

Dr. Walton's Ultimate Weight Loss deals directly with changing eating patterns by combining the immediate proven effectiveness of clinical hypnosis with cutting-edge weight loss strategies, psychological insights and self-empowerment techniques.

How much is excess weight costing you or a loved one? Would you like to trim down, look healthier, feel better, be fitter, live longer, have more energy, fit into nicer clothing, and look more attractive? Listening to the Quick & Easy Weight Loss program and implementing the guidebook's suggestions will help you to achieve and maintain your ideal body shape and size.

Welcome to "Motivation Mastery," your go-to podcast for daily empowerment! Elevate your mindset, conquer challenges, and ignite your passion. "Motivation Mastery" isn't just a podcast; it's your daily dose of empowerment. From conquering self-doubt to cultivating resilience, we cover it all. Our mission is to elevate your mindset, enhance your productivity, and unleash the full potential that resides within you. Subscribe now for a daily dose of empowerment and transform ordinary moments into extraordinary breakthroughs. Let's master motivation together!motivational quotesmotivational quotes ...

Follow native New Yorker actor, singer and quality food lover DAVID MCKAY as he and various special guests discuss the curious miracles hidden inside the seemingly mundane happenings of everyday life in New York City and beyond!

I hope you’re reading this while on a bus, commuting to work, getting ready to face the customers or bosses. I wanna rest your mind a bit, before all the hassle of day to day life hits. I know how it feels, I’m living through it. I’m typing this on my phone still deciding if I’m ready to share my personal space to the world. But this world gives me peace and a daily lift, readying me for the day and calming me for the night. I hope to the few people that hear this, try what I did. Make a place where everything is as you want it to be, a place where stress and depression, will be ...