Showing results for "Legacy" in Health & Wellness

AN INSTANT NEW YORK TIMES BESTSELLER ONE OF TIME’S 100 MOST INFLUENTUAL PEOPLE IN GLOBAL HEALTH “This book is more than a memoir—it also serves as a call to action to create a more equitable healthcare system for patients of color, particularly Black women.” —Essence One of NPR’s 11...

Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health.

From the executive director of music at Billboard, an extensive look inside the 20+ year career of mega-selling rock band Linkin Park, featuring new interviews, exclusive quotes, and insights from the band’s associates and collaborators Linkin Park is one of the 21st Century’s biggest, and...

It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.

Emma Churchman's extraordinary memoir follows her search for identity as the eldest child of a woman with one of the most extreme cases of multiple personality disorder (now known as dissociative identity disorder) diagnosed in the 1980s. Never knowing which of her mother's alters would emerge—the playful child, the raging demon, or the suicidal depressive—Emma became the family's anchor in an ocean of psychological chaos, raising her three younger brothers while navigating a mother who had no clear identity.

What is your legacy? What do you want to be remembered for? What kind of legacy are you teaching your family? Legacy minded thinking is rare, and it's under attack. We lost our legacy, until we found it. We are here to discuss how you can help restore or strengthen your legacy, like we did ours.

Este es un pódcast orientado principalmente para profesionales en movimiento humano y salud. Donde estaremos discutiendo y buscando la mejor combinación de la evidencia científica y la experimental. En todo lo relacionado a movimiento, entrenamiento, nutricion y más.

Tiffany Graham Charkosky was eleven years old when her mother, Julie, died. Eighteen years later, she discovers that the genetic mutation that took her mother has been passed down to Tiffany herself. But with this devastating news, Tiffany finds a certain strength in hope, resilience, and knowledge. She will fight for her family’s future.

Legacy in Balance is a podcast for creatives, community leaders, and small business owners who want to build a lasting impact through health, financial clarity and accessible systems. Hosted by Terry Bowen, each episode offers simple, soulful strategies to help you grow with purpose and joy.

This psychologist is frustrated. In the final stretch of his doctoral internship, Dr. Jonathan Mathias Lassiter had just one more milestone to complete—the diversity project—where candidates insert themselves into a situation in which they’d experience what it’s like to be a minority...

Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a blueprint for building an extraordinary life. In every episode, Zach explores the lessons, disciplines, and breakthroughs that fuel greatness in both health and leadership. From cutting-edge functional and longevity medicine to the mindset strategies of elite performers, the conversations challenge you to raise your standards, ...

Building a legacy is not about your name on a building. In this book, authors Fleming and Jansen describe how to make a legacy goal and discuss the value of difficult physical challenges like hiking the Camino de Santiago as a way to examine virtues, values, and a code of ethics so that legacy oriented people can think through how they want to live out their legacy.

Welcome to The Legacy Podcast—Where Better Health Creates a Better Life!Are you ready to take control of your health, upgrade your mindset, and start living your best life? The Legacy Podcast is your go-to source for powerful conversations with top thought leaders in health, wellness, and personal transformation.Each episode, we bring you expert insights from doctors, nutritionists, fitness professionals, and industry pioneers who are changing lives every day. From optimizing metabolism and recovery to mastering mindset and longevity, we cover it all—because true wellness is more than just...

Hey, It’s a new day to manifest, but let’s not do it the basic way. Let’s do it the legacy way.Welcome to The Legacy Cult Club, where we don’t just talk about mindset, we recode your entire identity. With Jamie Casper Marleau (your new favourite Frequency Activator BESTIE), this podcast is where sacred manifestation meets old-money energy, embodiment, and a touch of the divine.Inside, we talk money, timelines, energetic rewiring, nervous system upgrades, and how to stop playing small in a world that benefits from your doubt.No fluff. No preachy woo-woo. Just elite mindset strategy, ...

Being kind is all about showing compassion, empathy, and goodwill to others, whether through small gestures or bigger acts. It doesn’t always have to be something grand, even the smallest act of kindness can have a big impact.Kindness can look like holding the door open for someone, listening attentively when someone needs to talk, offering a helping hand, or even offering a simple compliment to brighten someone's day. It can also be seen in being patient with others, showing appreciation, or simply respecting others’ feelings and boundaries.What does kindness look like to you?

Legacy Driven Marriages is a podcast for couples who want to build a strong, healthy marriage and break generational cycles that hold families back. Hosted by a married couple of 27 years, this podcast explores real-life challenges couples face — communication breakdowns, unresolved trauma, trust issues, emotional disconnection, conflict under pressure, and the struggle to stay aligned while raising a family and navigating life together. Across 60+ episodes and more than 30,000 downloads worldwide, Legacy Driven Marriages focuses on practical conversations about: Strengthening communication ...

Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.

A father and son project where two men come together to share their experiences in family matters, relationships, masculinity, vices, challenges and other hot topics.Our mission is to create a platform to encourage, fathers and sons, mothers and sons, fathers and daughters, moms and daughters, to build stronger, tight-nit families through hard conversations that reveal the truth

A podcast for coaches and athletes! Talking with the best coaches in the industry! Hear from coaches involved in a variety of realms when it comes to athletics such as; Strength and Conditioning, Mental Performance, Physical Therapy, Doctors, Equipment Companies, and Technology Companies!

📌 The Legacy Show is a 10-minute podcast designed to motivate listeners to stop procrastinating and start making progress towards their goals. The show covers a wide range of topics related to building a legacy of humanity, good, and celebration without judgement. 📌 Each episode includes a challenge or action item for listeners to work on in the next 24 hours, as well as a curated playlist to help stay energized and focused. 📌 Whether you're an entrepreneur, a creative, a student, or simply someone who wants to make a positive impact on the world, the Legacy Show is the perfect ...