Showing results for "Let's Go" in Alternative & Complementary Medicine
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Let Go Now: Embrace Detachment as a Path to Freedom
- Written by: Karen Casey
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Unabridged
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Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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Let Go Now: Embrace Detachment as a Path to Freedom
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Release Date: 27-11-19
- Language: English
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₹703.00 or free with 30-day trial
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Activate and strengthen self-healing powers (night treatment), let go of the day
- Self-healing during sleep with healing 528Hz music - Build energy, protection, health
- Written by: Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 10 mins
- Unabridged
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Discover the power of self-healing at night. Experience the magic of the night treatment and let go of the worries of the day. With healing affirmations and soothing 528Hz music, you can activate and strengthen your self-healing powers. This special frequency, known as the frequency of love, supports your well-being, promotes inner peace and balances your energies. Our carefully crafted combination of affirmative messages and healing music gently guides you to sleep while nourishing your soul and healing your body.
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Activate and strengthen self-healing powers (night treatment), let go of the day
- Self-healing during sleep with healing 528Hz music - Build energy, protection, health
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 10 mins
- Release Date: 14-12-24
- Language: English
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₹334.00 or free with 30-day trial
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Let Go of Obsessive Thoughts the Mindfulness Way
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 31 mins
- Original Recording
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Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, refuse to become involved with them and then gently let them go with your breathing.
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Let Go of Obsessive Thoughts the Mindfulness Way
- Narrated by: Lynda Hudson
- Length: 31 mins
- Release Date: 27-01-15
- Language: English
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₹417.00 or free with 30-day trial
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Let Go of Anxiety
- New Edition
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 20 mins
- Original Recording
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Does your 10-to-15-year-old have a tendency to be overly worried and anxious? If so, listening regularly at bedtime, or other quiet time, to this audio program could really help. As children are shown how to relax comfortably and calmly, they are helped to release their fears and anxiety.
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Let Go of Anxiety
- New Edition
- Narrated by: Lynda Hudson
- Length: 20 mins
- Release Date: 05-08-19
- Language: English
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₹239.00 or free with 30-day trial
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Let Go of Fear
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
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Let Go of Fear is a gentle meditation which guides you to release all fear and anxiety from your past and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.
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Let Go of Fear
- Narrated by: Glenn Harrold
- Length: 59 mins
- Release Date: 07-07-20
- Language: English
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₹417.00 or free with 30-day trial
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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 25 mins
- Original Recording
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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unhelpful, blaming thoughts and feelings, acknowledge their presence and then gently let them go with your breathing.
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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way
- Narrated by: Lynda Hudson
- Length: 25 mins
- Release Date: 26-01-15
- Language: English
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₹683.00 or free with 30-day trial
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Let It Go
- Breathe Yourself Calm
- Written by: Rebecca Dennis
- Narrated by: Rebecca Dennis
- Length: 5 hrs and 46 mins
- Unabridged
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Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress and anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises.
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Let It Go
- Breathe Yourself Calm
- Narrated by: Rebecca Dennis
- Length: 5 hrs and 46 mins
- Release Date: 22-07-21
- Language: English
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₹615.00 or free with 30-day trial
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End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- Written by: Jim Dreaver
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Unabridged
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The world between our ears - the world of I, me, and mine - is not real. It is a fabrication, a story we have spent a lifetime making up and believing.... When we are simply present with our breathing, our body sensations and feelings, and our immediate environment, the story lets go of us. We start to know ourselves as the pure, luminous awareness that sees and experiences reality here and now. This knowing may be intellectual at first, but gradually it becomes embodied.
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End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Release Date: 01-01-12
- Language: English
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₹844.00 or free with 30-day trial
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Learn to Relax
- Escape from the Stress of Everyday Life, Forget Your Worries and Just Let Go
- Written by: John Kremer, Norman Brook, James Gourley
- Narrated by: Emma Thurston, Norman Brook
- Length: 1 hr and 16 mins
- Original Recording
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This audio recording is designed to teach you how to relax, to escape from the stress of everyday life, forget your worries, and just let go. Ever thought that it would be nice to just relax completely? Well that's exactly what you are going to do as you listen to this recording.
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Learn to Relax
- Escape from the Stress of Everyday Life, Forget Your Worries and Just Let Go
- Narrated by: Emma Thurston, Norman Brook
- Length: 1 hr and 16 mins
- Release Date: 26-01-21
- Language: English
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₹422.00 or free with 30-day trial
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Meditacion Para Expulsar La Rabia [Meditation to Let Go of Anger]
- Written by: Lluis Ayza
- Narrated by: Lluis Ayza
- Length: 10 mins
- Original Recording
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Esta meditación nos permitirá desprendernos de la rabia que acumulamos debido al acelerado ritmo de vida y las situaciones adversas que soportamos. Permitiéndonos estar tranquilos y conseguir una convivencia agradable.
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Meditacion Para Expulsar La Rabia [Meditation to Let Go of Anger]
- Narrated by: Lluis Ayza
- Length: 10 mins
- Release Date: 29-10-14
- Language: spanish
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₹76.00 or free with 30-day trial
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Anger Management Training
- Control rage and anger and let it go - effective mental exercises
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 59 mins
- Unabridged
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Are You in situations now and then in which You can't control Your anger or temper? In which You get in a rage and far too loud and You cannot vent your anger appropriately? How can I personally revive - more relaxed - when I am trapped in my anger or rage controls me? With this audiobook you learn to control your anger and also your tantrums in self-management, to self-regulate it and to calm down. SyncSouls developed an effective training module including 6 exercises for a broad field of application in "anger moments".
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excellent one hour exercise for stress and anger
- By Anil on 12-11-20
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Anger Management Training
- Control rage and anger and let it go - effective mental exercises
- Narrated by: Colin Griffiths-Brown
- Length: 59 mins
- Release Date: 26-08-16
- Language: English
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₹334.00 or free with 30-day trial
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