Showing results for "Liberation" in Self-Help

The journey to personal freedom within self and our most important relationships. We all have cages, blocks, past pain, fear, things that hold us back from feeling free, at peace, whole. I figured out how to find my own keys to break free. Now I help others find their own liberation too. Here we talk about powerful topics on an individual level and in relationships.

“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...

Welcome to the world of "Unconditional Love: Yoga of Liberation." This audio-meditative book consists of 39 audio meditations, each lasting 23 minutes. It serves as a guide to exploring ancient practices and wisdom, leading to a deep understanding of oneself and the surrounding world. We will discuss key aspects of yoga, beginning each 23-minute session with the ancient Buddhist technique of Anapanasati (mindfulness of breathing).

A profound wisdom which transforms and liberates. In this audiobook we feel the absolute directness and freedom of Zen. With clear words that expose each illusion, Zen Master Zensho captures the essence in a nutshell. He shows us the mirror of our true being, and in it we recognize our constantly present buddha-nature, our original, true self. His clear words are filled with such spiritual force that they touch us at our very deepest. Here, the logic of our conceptual, discriminating thinking is often profoundly shaken so that we can grasp the truth beyond all words.

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life. Less Is Liberation welcomes those who are tired and weary to embark upon a journey of self-discovery. This is an...

Postpartum Liberation is where doulas, aspiring birthworkers, and conscious mothers reclaim the sacred art of postpartum care while imagining the future of how we hold one another. Hosted by Danielle Lyles Barton—doula, healer, and visionary educator—each episode turns skill into ceremony and everyday care into a radical act of liberation for us and the generations yet to come.Here, you’ll learn the postpartum skills, stories, and rituals we should’ve all been taught—from ancestral traditions to modern, evidence-based practices.Week after week, Danielle weaves in:Skill-building ...

The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically oppressed, how it impacts us, and how to change it. In doing so, this book challenges stereotypes, unravels the shame-based narratives around Latinx mental health, and refocuses the conversation around cultural empowerment, awareness, and transformation.

Bonjour à toi ! Je m’appelle Camille, je suis astropsychologue, psychotarologue et aromatologue, et j’ai un objectif avec ce podcast, c’est de te montrer comment l’astrologie peut devenir un outil clair, concret et réellement actionnable pour construire une vie 100% alignée et pleine de sérénité. (Astro)Logique, c’est LE podcast de ceux qui veulent mieux se comprendre et comprendre le monde qui les entoure.

🎧 Libération Intérieure est un podcast de développement personnel animé par Sandra Mention, hypnothérapeute et praticienne en soins énergétiques. 🌟 Chaque épisode est conçu comme une bulle de transformation intérieure, entre bienveillance, écoute, et expansion de conscience. 🔗 Découvre l’univers de Sandra : www.sandramention.fr 📱 Suis-la sur Instagram : @l_hypnose_by_sandra 🎙️ Disponible sur YouTube, Spotify, Amazon Music #PodcastDéveloppementPersonnel #Hypnose #ConstellationsFamiliales #GuérisonÉmotionnelle #ThérapiesDouces #ÉveilSpirituel #SandraMention

Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing, learning and support, visit https://liberationacademy.co.uk/the-hub/ ...

Join Sarah and Kirsty as they discuss all things personal development in a way that is relatable, easy to understand and most importantly - fun! We share stories, tools and tactics that have worked in our own lives and that of our clients to help as many people reclaim their truth and live out our life's purpose.

🎙️ Welcome to The Liberation Codes Podcast Embark on a journey of self-discovery and empowerment with your host, Linda Martinez. This podcast is your sanctuary for brief, potent codes that unlock the path to a liberated and fulfilled life. Aligned with the principles of Linda’s coaching program and upcoming book, each episode delivers transformative insights, empowering you to break free from limitations and step into your true radiance. Join us as we unravel the secrets of liberation, one code at a time. Are you ready to decode your limitless potential?

Liberation Queen podcast is about the Art of Feminine Embodiment, Business Energetics, inner work & leading a turned-on sensual life. Here we talk about magnetizing all your desires by BEing in alignment with your Essence & Soul Purpose. Welcome to the New Paradigm. Welcome to Liberation.

The Liberation Podcast is an exploration of the statement made by Aborigine activist Lila Watson; "our liberation is bound in each other."By interview and personal dialogue, The Liberation Podcast seeks to explore everyday lives and unique experiences that has given people their individual experience of liberation, and in result, how it has manifested in their respective communities. Join us every other Tuesday !

The cards in the Tarot deck offer seventy-eight invitations for change. Lane Smith invites us to read each card with an eye toward the collective—clarifying our values and putting them into action to contribute to justice and liberation in our world.

Welcome to the Guilt Section, a 10-part emotional transformation series under ZeroState Tribe, hosted by Arpita Bhattacharya, Emotional Freedom Coach.This series is designed to help you gently unpack unresolved guilt—layer by layer—without force, without judgment.Across 10 episodes, you will discover:Where guilt truly originatesHow it silently affects your relationships, decisions & successWhy your subconscious uses guilt as a form of self-punishmentAnd most importantly, how to release it and reclaim emotional freedomEvery episode guides you with deep emotional insights, safe healing ...

"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves." —adrienne maree brown, author of Pleasure Activism To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within...

Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying, who Buddhist masters say are capable of hearing up to three days after clinical death, as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying.

For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.