Showing results for "Liberation" in Hygiene & Healthy Living

The Breath of Liberation by Inspire Breathwork explores breath as a practice of remembrance, decolonisation, and embodied healing. Through conversations and guided reflections, we invite listeners into slower, more conscious ways of breathing that honouring lineage, ritual, and nervous-system awareness. This is a space to listen deeply, breathe intentionally, and return home to the body. Image: Bromo Mountain, Indonesia

Et si vous déposiez enfin ce qui vous pèse ? ☎️ Le Téléphone du Cœur, votre boîte vocal dédiée au bien-être et à la santé mentale. Ici, pas de jugement, juste une écoute active et des clés concrètes pour avancer. Je suis Laetitia, thérapeute depuis 10 ans et à travers ce podcast, je mets mes outils (Hypnose, PNL, Breathwork) au service de votre épanouissement. Syndrome de l'imposteur, confiance en soi, rupture ou solitude... Laissez-moi votre message et je vous répondrai en épisode. Un podcast pour alléger votre quotidien et retrouver l’équilibre. A très vite et ...

Postpartum Liberation is where doulas, aspiring birthworkers, and conscious mothers reclaim the sacred art of postpartum care while imagining the future of how we hold one another. Hosted by Danielle Lyles Barton—doula, healer, and visionary educator—each episode turns skill into ceremony and everyday care into a radical act of liberation for us and the generations yet to come.Here, you’ll learn the postpartum skills, stories, and rituals we should’ve all been taught—from ancestral traditions to modern, evidence-based practices.Week after week, Danielle weaves in:Skill-building ...

Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing, learning and support, visit https://liberationacademy.co.uk/the-hub/ ...

Liberation Now is a podcast about research, practice and activism around healing and liberation of Black, Indigenous, and People of Color. We share inspirational content and stories to provide hope and possibilities for a more liberated future.

Welcome to Psychologies of Liberation, a podcast that examines the goals and practices of psychology with radical imagination to help us all get free. This podcast is for all of us world builders who are not only interested in grappling with systems, structures, and ideologies that threaten our well-being, but who dream into new futures for relationships that are grounded in joy, equity, and everyone’s right to beautiful, radiant things.The guests on this pod come from diverse backgrounds, professional pedigrees, identities, and perspectives. They embody the multiplicity of ideas, practices,...

As an astrologer for over 35 years, I explore various principles of astrology with insights to guide you out of conditioned patterns so that you can become more conscious of your personal freedom, wholeness, and authenticity. alyssaostrander.substack.com

For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise.

The ELC is a podcast about embodiment as a primary vehicle for personal healing, liberation from oppression, and ancestral trauma. Hosted by T. Aisha Edwards, Kaila June, and Chris Morita Clancy, all somatic educators and healers with backgrounds ranging from mental health to movement science. These three explore trauma healing, guide vulnerable conversations with thought leaders and social justice activists, offer stories and poetry, lead embodiment practices and so much more. In these troubling times, Emergent Liberation Collective guides us toward a radical future centered in hope.

In this podcast, host Dave Gold uncovers extraordinary stories of individuals who have broken free from self-imposed limitations through unexpected life events. Through compelling interviews and reflective discussions, explore how these stories can illuminate your path to personal liberation. Discover practical strategies to apply their experiences to your own life, empowering you to embrace authenticity, resilience, and the courage to live beyond boundaries.

Empowerment and Liberation for Women: Join Lola Darling on a journey of self-discovery and finding your full truth and feminine expression as she guides you from being a people-pleaser and the ”Good Girl” into your most empowered authentic self. Explore raw and unfiltered conversations that ignite your inner Radiance and spark your soulful Liberation.

The Chasing Liberation podcast is hosted by Marvin Toliver, LCSW and focuses on mental health, social justice, and helping folks get closer to their authentic selves. He'll be joined by various guests to connect, share knowledge, and enjoy space together.

Chances are you know about the downside of drinking… the anxiety, damage to your body, lost days, lost relationships. But instead of focusing on the downsides, why not talk about the UPside of recovery? Recovery is more than just abstaining. It means changing the conditions that surround us and learning to love and trust ourselves again. Most people need support to do that, and that’s where The Hangover Liberation Society comes in. Each week on the show, co-hosts Adrienne van der Valk and Erin Ranta will teach you how to live sober using a combination of neuroscience, somatic practices, ...

I have been on a mission to learn ways to get healthy in mind, body, and spirit ever since my diagnosis of ovarian cancer in the spring of 1998. This led me to much research and education on cancer recovery and disease prevention, and finally, a career in health coaching and founder of reVIVE wellness, helping all those touched by cancer reclaim their lives and health. This podcast came out of my desire to show you the incredible blessings and opportunities that can come out of the cancer experience. All you need is to expand your mind to what’s possible when you take your power back when it...

Grab a cup of tea and come and join me in the Sage’s Cabin as we hear from wisdom keepers of herbal medicine, food, gardening, wellbeing, feminine mysteries, and social justice movements.

Gehörst Du auch zu den hochsensitiven Powerfrauen, die schon so vieles im Leben gemeistert haben, stets für Andere da sind, sich um das Wohl ihrer Mitmenschen kümmern? Hast Du Dich dabei schon so oft aufgeopfert, angepasst und Dein wahres ICH unterdrückt? Irgendwann hast du angefangen zu funktionieren um alles unter Kontrolle zu haben und hast dabei einen inneren Zwang verspürt ständig etwas TUN zu müssen. Du hast Dich so sehr an das alles gewöhnt und Dir dadurch Dein eigenes "Gefängnis" gebaut.... Glaubst Du mir, dass die Gefängnistür nie abgeschlossen war, dass Du einfach hinaus ...

Holistic Registered Dietitian Dalia Kinsey created Body Liberation for All as a resource for QTBIPOC folks who are ready to become the happiest version of themselves, using healing tools tailored for BIPOC and LGBTQIA+ folx. Since wellness is multi-factorial each season covers a broad range of tools (sexual expression, indigenous medicine, mindfulness etc.) for the pursuit of happiness. Special guests and healers join throughout each season to share their journeys to inner peace and fulfillment. daliakinsey.substack.com

Bienvenue dans L’âme à l’écoute, un espace de reconnexion intérieure pour celles et ceux en quête de sens, de libérations profondes et de lumière sur leur chemin d’âme. Je suis Sandrine Gauthier, hypnothérapeute humaniste et guide en hypnose régressive quantique, et je vous accompagne avec foi dans les ressources de l’âme. Au fil des épisodes, je vous partage des explorations guidées, des clés de conscience et des témoignages vibrants pour vous aider à retrouver votre souveraineté intérieure. 🔮 En visio ou à Strasbourg – pour les âmes en chemin, partout dans le...

Bienvenue dans un voyage intérieur unique. Choisissez votre véhicule : hypnose, hypnose spirituelle ou méditation guidée, et retrouvez bien-être et sérénité. Explorez vos émotions, reconnectez-vous à votre essence et libérez-vous des blocages. Une invitation à la relaxation profonde et à l’épanouissement personnel. 🌿 Hypnose guidée 🌿 Méditations et relaxation 🌿 Libérations émotionnelles 🌿 Explorations intérieures Musique : Richard Consol Votre bilan personnalisé offert : https://calendly.com/virginie-consol/45min #hypnose #méditation #bienêtre #spiritualité

In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.