Showing results for "Listen" in Health & Wellness

Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

We talk every day—and we often do it without thinking. But, as you well know, there are some things that are harder to talk about—especially issues pertaining to politics, culture, lifestyle, and diversity. This groundbreaking book will show you how to get to that important next level in difficult conversations, to talk in an authentic and straightforward way about culture and diversity, and to speak from the heart with tools from the head. You'll learn to navigate these difficult conversations, and take what you've learned beyond the conversation and out into the world.

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.

Download 3 full audiobooks of your choice free at https://esound.spaceJust pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!Contact: info@esound.space

This isn't your typical midlife podcast. From yacht rock revelations to maintaining peak fitness, from surviving business upheaval to defining success on your terms - Man, Listen covers the full spectrum of what it means to thrive in the second half of life.Whether you're a business owner, a corporate veteran, or just someone who woke up one day and thought "there's gotta be more than this" - this show is for you. We talk health and wellness, finding your ikigai, navigating the "old yet not that old" zone, friendship, legacy, adventure, and building a life that actually matters. Hosted by ...

Discover the transformative power of words and conversations in The Power of Words, the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. 'A comprehensive toolkit for anyone looking to elevate their communication and improve themselves' – Matt Abrahams...

Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.

Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

The art of argument: It's mysterious and powerful. It's the art of having things go your way. But also it's the art of getting out of your own way. It's having The Moves. But it's also about having The Touch.

Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you've lost a little ground after every staff meeting? Most of us are either too passive or too aggressive in our business life, and we end up never getting the support, recognition, or respect that we so desire. But this solution-packed program is about to change all that.

In our fast-paced, overstimulated world, anxiety has become an all-too-common struggle, affecting over 40 million adults in the U.S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding listeners toward long-term relief through a whole-person approach. Now in its Second Edition, this updated guide goes beyond traditional self-help methods by addressing the deep-rooted causes of anxiety using integrative, holistic strategies.

THE LISTEN is a new limited podcast series that explores the impact and perspectives of patients and caregivers navigating virtual care.

This is an ASMR podcast where I whisper poems to you.

T. Lobsang Rampa (April 8, 1910 - January 25, 1981) was a best-selling author of books with paranormal and occult themes. He was born Cyril Henry Hoskin and claimed that his body hosted the spirit of a Tibet lama by the name of T. Lobsang Rampa. His best-known book, The Third Eye, was a global best seller. He went on to write another 18 books on meditation, religion, and the occult. In this recording, Rampa teaches some basic meditation techniques.

hi, i'm mahika, you can call me mj and you're listening to the LISTEN podcast. im the founder of @we_listenin on IG and this is my podcast. a place where i can breathe and so can you, where i talk so you feel like talking more, a place where i tell you about my experiences in hopes of hearing yours one day. LISTEN is actually an acronym that stands for love, interact, strengthen, teach, empathise and naturalise and that stays my mission on this podcast too. always LISTENin, mj

A podcast by Herbalist Natasha Richardson Season One features interviews with herbalists on medicinal herbs and their many uses. Season Two is about menstrual taboo, health and poverty.

Visceral: Listen to Your Gut features the latest research updates and treatment options on specific digestive diseases. Episodes are presented by the physician-scientists and experts at the University of Chicago and feature compelling patient stories. Podcast episode topics include pediatric Crohn’s disease; risk and prevention of GI cancer; hepatology and liver disease; the microbiome and gut health; surgical treatments for ulcerative colitis, and the intersection of diet, nutrition, and GI health.

A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.