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This is your Live in the moment podcast."Live in the Moment" is a captivating podcast that delves into the transformative practice of mindfulness and its profound impact on mental and emotional well-being. Join us for insightful discussions with mindfulness experts, offering practical advice on staying present in our fast-paced, technology-driven world. Each episode features guided meditations to enhance your mindfulness practice, along with tips for cultivating a more mindful lifestyle. Perfect for anyone seeking balance and tranquility, "Live in the Moment" empowers you to embrace the ...

Welcome to the ”Live In The Moment” podcast with your host Xavier Fuentes (Creator / Owner). The “Live In The Moment” podcast is about bringing attention / awareness to life topics through persuasive storytelling. A lot of these episodes are going to include Xavier Fuentes’ life as examples and information from other sources (The sources will be credited). There will be episodes dedicated to just Xavier Fuentes’ life stories, so people can live in his experiences. Why did I mention my name like if I’m someone else well that’s how i’m going to title my episodes when I talk ...

Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life.

Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effects on our inner well-being.

Do you feel like a victim of distractions? Do you long for happiness and peace of mind? Are you often stressed out at work or home? If you answered yes, then this audiobook should be your next. It will teach you practical ways of mastering your body, mind, and spirit. This audiobook is a modern approach to the ancient art of mindfulness. It has been designed as a practical step-by-step guide for beginners but also has some additional insights for advanced mindfulness meditation practitioners.

21 Day Mindfulness Challenge combines the empowering brain-altering approach of mindful thinking with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, mindfulness will become a locked in habit.

Are you too worried about the future to really enjoy the moment you’re in? Do you spend time wishing you could change the past instead of living in the now? Don’t spend time worrying about things you can’t control. Be present for more incredible moments in your life and take advantage of each day with this hypnosis program from Erick Brown. Let Live in the Now, Now! help you release from needless worry and stress about the past or future, and help you focus on and enjoy the “now”.

Find a deeper connection to yourself and the moment you’re in. Be able to focus on and appreciate more special moments during your day. You can learn the tools you need to become present to yourself and truly live in the moment. Let Rachael Meddows show you how. Be Present to the Moment connects you to the details of your environment and to yourself, helping you to become fully present to the moment you’re in. Your mind will receive deep hypnotic suggestions for positive change, increasing your attention to details.

In 2015, Michele and Jeff Allen started Monkey's House, a dog hospice and sanctuary. Celebrating the beauty each dog has to offer, they have welcomed over 100 hospice dogs into their home. This book highlights 37 of the dogs that have called Monkey's House home. Share in their journeys, laugh at their crazy antics, and shed a few tears while witnessing miracles of transformation. Rejoice along with these dogs, knowing they experienced the greatest gift of all, the healing power of love.

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and ...

Are you suffering from “someday” syndrome–always waiting for someday when your schedule calms down, your finances improve, or your kids grow up so you can begin to live the life you’ve always dreamed of? Consider how your perspective would change if you found out you had just thirty days...

Take the 30-Days to Live Challenge! What if you only had one month to live? How would you make each day meaningful? How would you relate to others differently? What would you do to make the rest of your life really matter? With eye-opening insights and soul-inspiring truths, One Month to Live...