Showing results for "Looking For Alex" in Mental Health
-
-
The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Written by: Alex Korb PhD.
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall30
-
Performance23
-
Story23
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
-
-
Just excellent
- By Daniel on 09-12-23
-
The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Release Date: 01-03-15
- Language: English
- Mental Health · Mood Disorders · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹844.00 or free with 30-day trial
-
-
-
Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Written by: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
-
Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release Date: 16-01-25
- Language: English
- Children's Health · Psychology · Relationships
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
It's Not Your Fault
- Written by: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or...
-
It's Not Your Fault
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release Date: 12-09-23
- Language: English
- Emotions · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹879.00 or free with 30-day trial
-
-
-
The Distraction Addiction
- Written by: Alex Soojung-Kim Pang
- Narrated by: Walter Dixon
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: Can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all?
-
The Distraction Addiction
- Narrated by: Walter Dixon
- Length: 6 hrs and 58 mins
- Release Date: 17-08-13
- Language: English
- History & Culture · Media Studies
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Written by: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
-
ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release Date: 13-03-25
- Language: English
- Emotions · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹531.00 or free with 30-day trial
-
-
-
The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Written by: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.
-
The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Release Date: 01-11-25
- Language: English
- Mental Health · Mood Disorders · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹844.00 or free with 30-day trial
-
-
-
The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Written by: Bandy X. Lee MD - editor
- Narrated by: William Dufris, Hillary Huber, Alex Hyde-White,
- Length: 17 hrs and 26 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.
-
The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Narrated by: William Dufris, Hillary Huber, Alex Hyde-White, P.J. Ochlan, full cast
- Length: 17 hrs and 26 mins
- Release Date: 03-10-17
- Language: English
- Mental Health · Political Science
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹181.00 or free with 30-day trial
-
-
-
ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- Written by: Katie Friedman, Alex Campbell, Lotta Borg Skoglund - introduction
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating,
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Why is coaching an important approach for ADHDers? Where do I find an ADHD coach that is right for me? How can I advocate for my needs? Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming. This guide demonstrates how...
-
ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
- Narrated by: Alex Campbell, Bita Taghavi, Kaffe Keating, Katie Friedman
- Length: 5 hrs and 12 mins
- Release Date: 27-11-25
- Language: English
- Mental Health · Psychology · Self-Help
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Live Well Every Day
- Your Plan for a Happy Body and Mind
- Written by: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
-
Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Release Date: 13-05-21
- Language: English
- Mental Health · Mood Disorders · Self-Help
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
You Are Not a Before Picture: How to finally make peace with your body, for good
- How to finally make peace with your body, for good
- Written by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting...
-
You Are Not a Before Picture: How to finally make peace with your body, for good
- How to finally make peace with your body, for good
- Length: 6 hrs and 29 mins
- Release Date: 09-06-22
- Language: English
- Mental Health · Self-Help · Success
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,224.00 or free with 30-day trial
-
-
-
Esto no es tu culpa
- Written by: Alex Howard
- Narrated by: Carlos Garza
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Cómo callar el eco de las heridas de tu infancia en la vida adulta. El trauma es como un eco, es revivir constantemente en la vida adulta una herida que no escuchamos cuando éramos niños. ¿Te cuesta trabajo establecer vínculos profundos con quienes te rodean? ¿No puedes ser sincero sobre las emociones que afrontas día con día? ¿Te sientes agotado porque la ansiedad no te deja dormir? Léelo las veces que sean necesarias. No estás solo y, de hecho, deberías dejar de culparte.
-
Esto no es tu culpa
- Narrated by: Carlos Garza
- Length: 7 hrs and 28 mins
- Release Date: 25-03-25
- Language: spanish
- Abuse · Mental Health · Parenting
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹652.00 or free with 30-day trial
-
-
-
Neurociencia para vencer la depresión
- Le espiral ascendente
- Written by: Alex Korb
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
La depresión puede sentirse como una espiral descendente, empujándolo hacia un vórtice de tristeza, fatiga y apatía. Basado en las últimas investigaciones en neurociencia, este audiolibro ofrece docenas de pequeñas cosas que puede hacer todos los días para reconfigurar su cerebro y crear una espiral ascendente hacia una vida más feliz y saludable. La depresión no ocurre de una vez.
-
Neurociencia para vencer la depresión
- Le espiral ascendente
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Release Date: 29-07-21
- Language: spanish
- Mental Health · Mood Disorders · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
Tell Me Who I Am
- The Story Behind the Netflix Documentary
- Written by: Joanna Hodgkin, Alex Lewis, Marcus Lewis
- Narrated by: Ben Allen, Rachael Beresford
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin. Now imagine, years later, discovering that your twin had not told you the whole truth about your childhood, your family, and the forces that had shaped you. Why the secrets? Why the silences? You have no choice but to begin again. This has been Alex's reality: a world where memories are just the stories people tell you, where fact and fiction are impossible to distinguish.
-
Tell Me Who I Am
- The Story Behind the Netflix Documentary
- Narrated by: Ben Allen, Rachael Beresford
- Length: 9 hrs and 29 mins
- Release Date: 10-10-19
- Language: English
- Europe · Film & TV · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Warrior to Civilian
- The Field Manual for the Hero's Journey
- Written by: Robert Sarver, Alex Gendzier
- Narrated by: Rick Adamson
- Length: 12 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
A compassionate, practical guidebook for veterans transitioning from active duty to civilian life and for the loved ones supporting their journey. "Challenging yet reassuring....a key addition to every veteran’s packing list ." --Stan McChrystal, General, US Army (Ret) and Co-Founder and CEO...
-
Warrior to Civilian
- The Field Manual for the Hero's Journey
- Narrated by: Rick Adamson
- Length: 12 hrs
- Release Date: 28-01-25
- Language: English
- Mental Health · Military · Parenting
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Mentes dispersas
- As origens e possíveis curas do Transtorno de Déficit de Atenção e Hiperatividade (TDAH)
- Written by: Gabor Maté, Fernanda Abreu - tradutor
- Narrated by: Alex Ferreira
- Length: 10 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Uma visão completa, otimista e profundamente sensível do Transtorno do déficit de atenção e hiperatividade (TDAH) Escrito por um dos mais respeitados pensadores em saúde mental, esta obra desfaz o mito de que o TDAH é uma simples questão de genética. Com base na sabedoria adquirida em quarenta anos de prática clínica e em sua própria luta para superar a desatenção, Dr. Gabor Maté defende que as experiências da infância e o ambiente em que vivemos desempenham papel determinante tanto na causa quanto na cura do transtorno.
-
Mentes dispersas
- As origens e possíveis curas do Transtorno de Déficit de Atenção e Hiperatividade (TDAH)
- Narrated by: Alex Ferreira
- Length: 10 hrs and 58 mins
- Release Date: 30-09-25
- Language: portuguese
- Anxiety Disorders · Children's Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹632.00 or free with 30-day trial
-
-
-
The Lives They Left Behind
- Suitcases from a State Hospital Attic
- Written by: Peter Stastny, Darby Penney
- Narrated by: Alex Paul
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
More than four hundred abandoned suitcases filled with patients’ belongings were found when Willard Psychiatric Center closed in 1995 after 125 years of operation. They are skillfully examined here and compared to the written record to create a moving—and devastating—group portrait of twentieth-century American psychiatric care.
-
The Lives They Left Behind
- Suitcases from a State Hospital Attic
- Narrated by: Alex Paul
- Length: 8 hrs and 23 mins
- Release Date: 04-04-14
- Language: English
- Children's Health · Medical · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹668.00 or free with 30-day trial
-
-
-
Before Their Crimes
- What We're Misunderstanding About Childhood Trauma, Youth Crime, and the Path to Healing
- Written by: Wendy Smith
- Narrated by: Hillary Huber, Kyla Garcia, Kenneth Fuentes,
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Before Their Crimes: Childhood Trauma, Youth Crime, and the Surprising Journey to Adult Healing is a groundbreaking book that sheds new light on the relationship of childhood trauma and juvenile crime. Wendy Smith uses the framework of Adverse Childhood Experiences (ACEs) to explain how the toxic stress of early childhood trauma can make children vulnerable to committing criminal acts. Smith draws from interviews with twenty men and women from across the racial and social divide who spent years in prison after committing serious crimes as children.
-
Before Their Crimes
- What We're Misunderstanding About Childhood Trauma, Youth Crime, and the Path to Healing
- Narrated by: Hillary Huber, Kyla Garcia, Kenneth Fuentes, Adenrele Ojo, Nicole Cash, Zac Aleman, Jamie Lincoln Smith, Alex Boyles, Kirsten Potter, Tim Lounibos, Stacy Gonzalez
- Length: 9 hrs and 2 mins
- Release Date: 11-11-25
- Language: English
- Children's Studies · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹538.00 or free with 30-day trial
-