Showing results for "M" in Addiction & Recovery
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Written by: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Unabridged
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In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
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Good book
- By Anonymous User on 24-06-25
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Release Date: 19-12-23
- Language: English
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₹586.00 or free with 30-day trial
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Written by: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Stop Smoking Self Hypnosis
- Narrated by: Erika Parez
- Length: 36 mins
- Release Date: 05-10-09
- Language: spanish
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₹469.00 or free with 30-day trial
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Confessions of a Christian Alcoholic
- A Candid Conversation on Drinking, Addiction, and How to Break Free
- Written by: Jonathon M. Seidl
- Narrated by: Jonathon M. Seidl
- Length: 7 hrs and 7 mins
- Unabridged
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While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.
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Confessions of a Christian Alcoholic
- A Candid Conversation on Drinking, Addiction, and How to Break Free
- Narrated by: Jonathon M. Seidl
- Length: 7 hrs and 7 mins
- Release Date: 07-10-25
- Language: English
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₹469.00 or free with 30-day trial
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Soul Silence
- The Path of Awakening
- Written by: Peter Amato Ph.D. D.N.M
- Narrated by: Larry Walsh
- Length: 7 hrs and 32 mins
- Unabridged
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For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious?
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Soul Silence
- The Path of Awakening
- Narrated by: Larry Walsh
- Length: 7 hrs and 32 mins
- Release Date: 29-09-25
- Language: English
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₹352.00 or free with 30-day trial
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Help! I'm Addicted
- A Trans Girl's Self-Discovery and Recovery
- Written by: Rhyannon Styles
- Narrated by: Jennifer Tyler, Rhyannon Styles, Robyn Holdaway
- Length: 7 hrs and 5 mins
- Unabridged
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In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.
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Help! I'm Addicted
- A Trans Girl's Self-Discovery and Recovery
- Narrated by: Jennifer Tyler, Rhyannon Styles, Robyn Holdaway
- Length: 7 hrs and 5 mins
- Release Date: 21-10-21
- Language: English
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₹500.00 or free with 30-day trial
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Written by: Lance M. Dodes
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Unabridged
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“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes...
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Release Date: 22-02-11
- Language: English
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₹1,607.00 or free with 30-day trial
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I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- Written by: Dominic McGregor
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Unabridged
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Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.
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I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Release Date: 18-06-24
- Language: English
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₹469.00 or free with 30-day trial
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Drunks
- An American History
- Written by: Christopher M. Finan
- Narrated by: Malcolm Hillgartner
- Length: 11 hrs and 32 mins
- Unabridged
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Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing support for alcoholics who will face the danger of relapse for the rest of their lives. We have finally come to understand alcoholism as a treatable illness rather than a moral failure. Today's advocates can draw inspiration from the victories of sober drunks throughout American history.
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Drunks
- An American History
- Narrated by: Malcolm Hillgartner
- Length: 11 hrs and 32 mins
- Release Date: 27-06-17
- Language: English
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₹468.00 or free with 30-day trial
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I'm Just Happy to Be Here
- A Memoir of Renegade Mothering
- Written by: Janelle Hanchett
- Narrated by: Janelle Hanchett
- Length: 9 hrs and 27 mins
- Unabridged
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"A refreshingly raw, contrasting perspective on the foolproof idea of motherhood." -- POPSUGAR "By turns painful and funny... A searingly candid memoir." -- Kirkus "Far from your cookie-cutter story of addiction . . . [I'm Just Happy to Be Here] describes Hanchett's journey to recovery and...
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I'm Just Happy to Be Here
- A Memoir of Renegade Mothering
- Narrated by: Janelle Hanchett
- Length: 9 hrs and 27 mins
- Release Date: 01-05-18
- Language: English
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₹500.00 or free with 30-day trial
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release Date: 16-07-19
- Language: English
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₹501.00 or free with 30-day trial
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The Opioid Epidemic
- What Everyone Needs to Know
- Written by: Yngvild Olsen, Joshua M. Sharfstein
- Narrated by: Laural Merlington
- Length: 9 hrs and 3 mins
- Unabridged
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The Opioid Epidemic: What Everyone Needs to Know is an accessible, nonpartisan overview of the causes, politics, and treatments tied to the most devastating health crisis of our time. Its comprehensive approach and Q&A format offer listeners a practical path to understanding the epidemic from all sides: the basic science of opioids; the nature of addiction; the underlying reasons for the opioid epidemic; effective approaches to helping individuals, families, communities, and national policy; and common myths related to opioid addiction.
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The Opioid Epidemic
- What Everyone Needs to Know
- Narrated by: Laural Merlington
- Length: 9 hrs and 3 mins
- Release Date: 24-09-19
- Language: English
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₹586.00 or free with 30-day trial
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Don't Forget Me
- A Lifeline of HOPE for Those Touched by Substance Abuse and Addiction
- Written by: Steve M. Grant
- Narrated by: Peter Lerman
- Length: 3 hrs and 47 mins
- Unabridged
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Don't Forget Me tells the story of Steve's two sons, Chris and Kelly, who took distinctly different paths to the same outcome: death by overdose. Steve reveals not only a highlight reel of the things he got right but takes an honest look at the mistakes he made along the way to help other parents avoid those same mistakes. Don't Forget Me offers time-tested, practical suggestions to assure family members of those struggling with substance abuse they have not lost their mind and encourages them to find hope-even on the darkest days.
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Don't Forget Me
- A Lifeline of HOPE for Those Touched by Substance Abuse and Addiction
- Narrated by: Peter Lerman
- Length: 3 hrs and 47 mins
- Release Date: 26-05-20
- Language: English
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₹469.00 or free with 30-day trial
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Written by: Kenneth M. Adams PhD, Mary E. Meyer PhD LMFT, Culle L. Vande Garde LCSW
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Unabridged
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Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Release Date: 07-02-23
- Language: English
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₹305.00 or free with 30-day trial
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Overcoming Addictions
- The Spiritual Solution
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 27 mins
- Abridged
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Praise for Deepak Chopra, M.D.: "A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles. One of the architects of the new medicine is Dr. Chopra, a credentialed, respected physician who has 'paid his dues' as a modern doctor." Larry Dossey, M...
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Overcoming Addictions
- The Spiritual Solution
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 4
- Length: 1 hr and 27 mins
- Release Date: 16-12-08
- Language: English
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₹603.00 or free with 30-day trial
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Opioid Drug and Alcohol Abuse
- Information Parents Must Know
- Written by: Miranda M. Hill Jones PharmaD JD
- Narrated by: Angela Clark
- Length: 3 hrs and 15 mins
- Unabridged
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This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12- to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol.
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Opioid Drug and Alcohol Abuse
- Information Parents Must Know
- Narrated by: Angela Clark
- Length: 3 hrs and 15 mins
- Release Date: 10-04-23
- Language: English
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₹188.00 or free with 30-day trial
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Meditation Nichtraucher werden - Meditation II - Meditation zum Einschlafen
- Meditation zum Einschlafen
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 27 mins
- Unabridged
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Meditation zum Einschlafen | Und das erlebst du heute: Bei einem Spaziergang durch die Stadt fällt dein Blick auf eine Apotheke. Sie ist noch nicht modernisiert und sieht fast so aus, wie vor 100 Jahren. Neugierig gehst du hinein. Dir begegnet der freundliche Apotheker Claas, der dich fragt, ob er dir helfen könne... Während einer hypnotischen Reise hörst du seine Stimme, die dir klar macht, dass heute der richtige Zeitpunkt ist, um mit dem Rauchen aufzuhören. Ja, du kannst es schaffen. Diese hypnotische Wohlfühlreise hilft dir dabei, Zigaretten zu vergessen.
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Meditation Nichtraucher werden - Meditation II - Meditation zum Einschlafen
- Meditation zum Einschlafen
- Narrated by: Christiane M. Heyn
- Length: 27 mins
- Release Date: 15-05-21
- Language: german
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₹166.00 or free with 30-day trial
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Meditation Nichtraucher werden - 20 Minuten Meditation
- 20 Minuten Meditation für die Erholung in der Pause
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Unabridged
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20 Minuten Meditation für die Pause | Und das erlebst du heute: Ja, du kannst es schaffen. Diese hypnotische Wohlfühlreise hilft dir dabei, Zigaretten zu vergessen. Sie werden uninteressant für dich. Starte rauchfrei in ein gesundes und glückliches Leben. Affirmationen: Ich bin frei vom Rauchen! Ich schaue nach vorn und vergesse meine schlechten Gewohnheiten! Ich liebe mein neues, gesundes Leben! Zigaretten sind mir komplett egal!
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Meditation Nichtraucher werden - 20 Minuten Meditation
- 20 Minuten Meditation für die Erholung in der Pause
- Narrated by: Christiane M. Heyn
- Series: 20 Minuten Meditation für die Erholung in der Pause
- Length: 21 mins
- Release Date: 02-05-21
- Language: german
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₹99.00 or free with 30-day trial
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Alcoholism and Recovery Bundle: 3 in 1 Bundle
- Alcoholism, Sober, Hangover Cure
- Written by: Scott J. Larson, Annie M. Fox, Bobby J. Brown
- Narrated by: Nick Dolle, Jesse Gross Matt, Matt Montanez
- Length: 1 hr and 11 mins
- Unabridged
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Drinking alcohol is a great social activity and way of relaxing after a long day at work. Enjoying a glass of wine or a beer now and again is perfectly acceptable behavior for many, but when it starts to get out of control, it can cause a lot of problems with health and relationships.
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Alcoholism and Recovery Bundle: 3 in 1 Bundle
- Alcoholism, Sober, Hangover Cure
- Narrated by: Nick Dolle, Jesse Gross Matt, Matt Montanez
- Length: 1 hr and 11 mins
- Release Date: 07-11-20
- Language: English
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₹258.00 or free with 30-day trial
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Stopping Addictions
- E-motion Download
- Written by: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 1 hr and 2 mins
- Unabridged
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Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex, and even obsessive behaviours and dependencies.
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Stopping Addictions
- E-motion Download
- Narrated by: Andrew Richardson
- Length: 1 hr and 2 mins
- Release Date: 03-09-08
- Language: English
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₹152.00 or free with 30-day trial
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