Showing results for "Mama" in Psychology & Mental Health
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Written by: Shonda Moralis
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Unabridged
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Release Date: 16-05-17
- Language: English
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₹938.00 or free with 30-day trial
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I’ve Got You Mama
- Written by: Maria Hendershot
- Original Recording
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Are you a mama who loves fiercely but sometimes feels overwhelmed, exhausted, or unsure if you’re doing enough? Do you long to feel more joy in your daily life—not just someday, but right now? You are not alone, and this space was created just for you. Welcome to The I’ve Got You Mama Podcast. I’m Maria—a master certified coach, author, speaker, founder of The Joyful Reinvention, mom of six, and brand-new grandma (Lita!). I’ve walked the messy, beautiful, and stretching seasons of motherhood, and I know how easy it is to put yourself last, lose sight of your own joy, and wonder if ...
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The Christian Mama with ADHD
- Written by: Ebony Thompson
- Original Recording
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Hey Mama — I see you. You love Jesus, you love your family… but you’re tired. Your mind’s racing, your to-do list’s never done, and some days it feels like your thoughts are just static noise on full blast. You’re trying to be faithful, but you’re running on fumes — torn between wanting to be everything for everyone and wondering who you even are anymore. Welcome to The Christian Mama with ADHD, the podcast for women who are done pretending they have it all together and are ready to start walking in grace instead of guilt. I’m your host, Ebony Thompson, a Kingdom Homemaker,...
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Waar is mama?
- Een hartverscheurend waargebeurd verhaal over een meisje dat bezorgd is om haar moeder
- Written by: Cathy Glass
- Narrated by: Hymke de Vries
- Length: 9 hrs and 24 mins
- Unabridged
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Dit is het persoonlijke en waargebeurde verhaal van Melody, die op achtjarige leeftijd wordt weggehaald bij haar alleenstaande drugsverslaafde moeder. Melody is kwaad dat ze niet thuis kan blijven wonen en in het pleeggezin van Cathy moet blijven, maar ze lijkt zich ook wel erg veel zorgen te maken om haar moeder – veel meer dan Cathy ooit heeft gezien. Amanda, Melody's moeder, is ook boos en haalt tijdens hun afspraken een paar keer flink uit naar Cathy. Maar wanneer ze de verloren en kwetsbare blik op Amanda's gezicht ziet, begint Cathy net zo bezorgd te worden als Melody.
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Waar is mama?
- Een hartverscheurend waargebeurd verhaal over een meisje dat bezorgd is om haar moeder
- Narrated by: Hymke de Vries
- Length: 9 hrs and 24 mins
- Release Date: 22-09-25
- Language: dutch
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₹501.00 or free with 30-day trial
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Mama gezocht
- Ik was al heel lang Lucy's moeder, het duurde alleen een tijdje voor we elkaar vonden…
- Written by: Cathy Glass
- Narrated by: Hymke de Vries
- Length: 10 hrs and 30 mins
- Unabridged
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Lucy was al elf jaar toen ze, na drie jaar van opvanggezin naar opvanggezin gestuurd te zijn, bij Cathy Glass terechtkwam. Lucy weigerde te eten en liep jaren achter in haar ontwikkeling. Iedereen was bang dat de schade onomkeerbaar was, maar Cathy had jarenlange ervaring met de begeleiding van mishandelde kinderen. Als het haar niet lukte tot Lucy door te dringen, kon niemand het… Cathy was Lucy's laatste hoop en ze zette alles op alles om haar eindelijk het liefhebbende gezin te geven dat ze zo lang had moeten missen.
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Mama gezocht
- Ik was al heel lang Lucy's moeder, het duurde alleen een tijdje voor we elkaar vonden…
- Narrated by: Hymke de Vries
- Length: 10 hrs and 30 mins
- Release Date: 24-06-25
- Language: dutch
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₹401.00 or free with 30-day trial
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Calma para mamá
- Cómo dejar de preocuparte tanto cuando tienes hijos
- Written by: Denise Marek, Andrés Montiel Canalejas - translator
- Narrated by: Belen Heredia
- Length: 8 hrs and 49 mins
- Unabridged
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La creadora del método CALM, te enseña a implementar estas cuatro máximas cuando eres una madre que se preocupa demasiado: cambia tus suposiciones arraigadas que generan estrés innecesario, actúa para controlar lo controlable y suelta lo que no está en tus manos. Este no es un libro sobre crianza, es un libro sobre cómo tener más momentos de calma y menos de angustia siendo madre.
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Calma para mamá
- Cómo dejar de preocuparte tanto cuando tienes hijos
- Narrated by: Belen Heredia
- Length: 8 hrs and 49 mins
- Release Date: 18-06-25
- Language: spanish
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₹586.00 or free with 30-day trial
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Mama Rock's Rules
- Ten Lessons for Raising Ten (or Less) Su
- Written by: Rose Rock, Valerie Graham
- Narrated by: Rose Rock
- Length: 7 hrs and 35 mins
- Abridged
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""To be a parent is and should be a calling. There is absolutely nothing as great, challenging, or rewarding as raising a child."" So says Über-mom Rose Rock, who has raised 10 children in addition to caring for 17 foster children in her 40-plus years as a mother. As a mother who does not shy...
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Mama Rock's Rules
- Ten Lessons for Raising Ten (or Less) Su
- Narrated by: Rose Rock
- Length: 7 hrs and 35 mins
- Release Date: 08-04-08
- Language: English
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₹1,966.00 or free with 30-day trial
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Mama Shrink
- Written by: Dr. Cynthia Hawver
- Original Recording
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The Mama Shrink Podcast with Dr. Cynthia Edwards-Hawver is a raw, compassionate space for midlife moms navigating the emotional aftermath of toxic relationships, narcissistic abuse, divorce, and burnout. Hosted by a licensed psychologist and certified coach with 25+ years of experience (and lived it herself), Dr. Cynthia dives deep into the hard stuff: gaslighting, single parenting, parallel parenting with a high-conflict ex, emotional exhaustion, identity loss, grief, and healing. Each episode brings insight, validation, and real tools for women parenting through pain and trying to rebuild ...
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Profesión Mamá: Adolescencia (la Maestría)
- Written by: Julia Borbolla
- Narrated by: Marysol Cantú
- Length: 9 hrs and 14 mins
- Unabridged
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Libro con alternativas para educar y relacionarse mejor con los adolescentes. Ayuda a transitar a las familias a una nueva fase o etapa de funcionamiento para ayudar a los adolescentes a transitar hacia la vida adulta. Plantea estrategias en diversos temas como escuela, socialización, amistades...
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Profesión Mamá: Adolescencia (la Maestría)
- Narrated by: Marysol Cantú
- Length: 9 hrs and 14 mins
- Release Date: 14-10-24
- Language: spanish
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₹398.00 or free with 30-day trial
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Mama kann nicht mehr
- Wie ich mir Elternsein nicht vorgestellt habe - Mit Burnout in der Tagesklinik
- Written by: Julia Knörnschild
- Narrated by: Sarah Dorsel
- Length: 6 hrs and 12 mins
- Unabridged
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Julia Knörnschild ist zweifache Mutter, erfolgreiche Unternehmerin, Influencerin und Autorin. Im Sommer 2022 sind ihre Kinder noch sehr klein, als sie mit einer Erschöpfungsdepression in eine Tagesklinik geht. Nichts geht mehr. Es folgt die Diagnose Burnout, ADHS und Angststörung. Und die Erkenntnis: So kann es nicht weitergehen. Berührend und bei aller Tragik doch lustig klärt Julia Knörnschild in ihrem zweiten Hörbuch über psychische Krankheiten auf. Sie gibt Einblicke in ihre Therapiestunden, in Gruppensitzungen und ihren Alltag als Mutter, die gerade nicht »funktioniert«.
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Mama kann nicht mehr
- Wie ich mir Elternsein nicht vorgestellt habe - Mit Burnout in der Tagesklinik
- Narrated by: Sarah Dorsel
- Length: 6 hrs and 12 mins
- Release Date: 12-02-24
- Language: german
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₹468.00 or free with 30-day trial
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- Written by: Courtney Devich
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Unabridged
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In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back.
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Release Date: 26-09-23
- Language: English
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₹586.00 or free with 30-day trial
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Mama Outspoken Podcast
- Written by: Mama Outspoken
- Original Recording
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Becoming parents is life-changing, but too often, moms and dads are left to figure it out alone. Founder of Mama Outspoken, Jill, and her husband, Bobby, share their raw and honest experiences as they transitioned into parenthood—everything they wished they had known, the struggles they faced, and the lessons they’ve learned along the way. Their dream is to support new and growing families—moms, dads, and even grandparents—as they navigate the postpartum period and beyond. Through candid conversations, real-life stories, and open discussions about parenthood, mental health, healing, ...
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Keine Angst, Mama!
- Wie Eltern Ängste und Sorgen überwinden und Kinder selbstbewusst begleiten - Mit zahlreichen Übungen und Soforthilfen
- Written by: Jeannine Mik, Sandra Teml-Wall
- Narrated by: Anja Lehmann
- Length: 7 hrs and 59 mins
- Unabridged
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So verwandeln Eltern ihre Ängste. Wir können nur die Eltern sein, die wir wirklich sein wollen, wenn wir wissen, welche inneren Einstellungen und Gefühle uns und unsere Art zu erziehen bestimmen. Die Bestsellerautorinnen Jeannine Mik und Sandra Teml-Jetter legen deshalb den Fokus auf weit verbreitete Ängste und Sorgen. Nur wer ihnen auf den Grund geht, kann sein Leben und seine Beziehungen bewusst gestalten und Kinder achtsam begleiten.
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Keine Angst, Mama!
- Wie Eltern Ängste und Sorgen überwinden und Kinder selbstbewusst begleiten - Mit zahlreichen Übungen und Soforthilfen
- Narrated by: Anja Lehmann
- Length: 7 hrs and 59 mins
- Release Date: 10-05-21
- Language: german
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₹602.00 or free with 30-day trial
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Mamă, tu unde erai atunci? [Mom, Where Were You Then?]
- Efectele neglijării emoționale [The Effects of Emotional Neglect]
- Written by: Jasmin Lee Cori
- Narrated by: Raluca Hatmanu
- Length: 9 hrs and 55 mins
- Unabridged
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Ați avut o mamă distantă și distrată? Sau poate una iritabilă, gata oricând să vă jignească? Și vi se întâmplă să întâmpinați în prezent dificultăți în cadrul relațiilor cu cei apropiați sau să vă aveți senzația că sunteți lipsit de orice merit și valoare? Dacă simțiți că există un gol lăsat de mama care a fost absentă emoțional (sau chiar abuzivă), cartea de față vă ajută să vă vindecați rănile din trecut, să integrați și să procesați neîmplinirile din copilărie și să găsiți căi pentru a vă oferi iubirea și grija care v-au lipsit atât de mult.
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Mamă, tu unde erai atunci? [Mom, Where Were You Then?]
- Efectele neglijării emoționale [The Effects of Emotional Neglect]
- Narrated by: Raluca Hatmanu
- Length: 9 hrs and 55 mins
- Release Date: 14-03-23
- Language: Romanian
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₹234.00 or free with 30-day trial
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Breathe Mama
- Written by: A'sharia Cordle
- Original Recording
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Breathe, Mama is your space to pause, reset, and feel seen. Hosted by A’sharia Cordle — mom of two, faith-filled, and unfiltered — this podcast dives into the real side of motherhood, self-care, and keeping your peace in the chaos. From mom guilt to morning resets, faith in hard seasons, and everyday self-care that doesn’t cost a dime, Breathe, Mama is here to remind you: you don’t have to do it all, and you’re never alone.
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Oopsies Mama
- Written by: Oopsies Mama
- Original Recording
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Bienvenue sur le Podcast de Oopsies Mama. Oopsies Mama s'adresse au genre féminin. Tu te sens parfois seule dans ta vie et avec tes questions ? T’as envie d’entendre un point de vue avisé sur des choses variées ? Alors ouvre tes écoutilles, Oopsies Mama en a sous la pédale. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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M'ama non m'amo
- Prima ci sei tu - metti al centro le tue emozioni
- Written by: Irene Sanguineti
- Narrated by: Irene Sanguineti
- Length: 3 hrs and 10 mins
- Unabridged
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Ti sembra che la vita degli altri sia perfetta, sempre migliore della tua? Ti innamori spesso della persona sbagliata? Hai paura di un tradimento? Se ogni giorno siamo alle prese con emozioni che fatichiamo a gestire oppure in situazioni potenzialmente conflittuali forse occorre riflettere e individuare se c'è a monte un tema che riguarda proprio noi, la nostra storia, e non i casi della vita. Irene Sanguineti spiega come imparare a osservare certe dinamiche ricordando che quello che siamo oggi è anche conseguenza del nostro passato.
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M'ama non m'amo
- Prima ci sei tu - metti al centro le tue emozioni
- Narrated by: Irene Sanguineti
- Length: 3 hrs and 10 mins
- Release Date: 24-04-24
- Language: italian
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₹420.00 or free with 30-day trial
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Mama's Got Time
- Written by: Mama's Got Time Inc
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We are a nonprofit focused on maternal mental health and always promoting self-care. Just two moms and a friend working her way through fertility options. Join us as we discuss our lives and these kids with a lot of love and a little bit of humor.
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HOT MESS MAMA
- Written by: GOALGIRLS*
- Original Recording
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Cry Sessions, Bauchgefühle& Chaos: Willkommen bei Hot Mess MamaGOALGIRLS*-Gründerin Kaddie Rothe hatte nie vor, Mutter zu werden – jetzt findet sie es in Echtzeit heraus. Hot Mess Mama serviert Schwangerschaft messy, emotional und feminist AF. Hosted on Acast. See acast.com/privacy for more information.
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