Showing results for "Mandarin Chinese" in Health & Wellness
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Bodyscan relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 51 mins
- Unabridged
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This series of essential exercises will teach you relaxation by bringing mindfulness techniques to your everyday life and guiding you through deep journeys to help you connect more deeply to your senses. They mingle simple yet effective tools Oriental-inspired tools, adapted to the Western consciousness: breathing exercises, vibrant guided visualizations relying on the power of the five senses to bring you full awareness, everyday techniques to lead you to a heightened consciousness of your body and mind.
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Bodyscan relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 51 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Techniques for concentration and focus in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 2 mins
- Unabridged
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Techniques for concentration and focus to relieve tense, anxiety, and focus on a precise event. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results. Learn how to effectively prepare yourself in a serene and productive way, unhampered by tension or anxiety.
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Techniques for concentration and focus in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 2 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Simple meditation for everyone in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 4 mins
- Unabridged
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The concept of meditation and mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercises will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in meditation and mindfulness, and will benefit practitioners that are more advanced by enhancing one's powers of concentration, visualization, and general awareness.
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Simple meditation for everyone in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 4 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Simple relaxation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr
- Unabridged
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Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.
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Simple relaxation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Best visualization exercises for relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 3 mins
- Unabridged
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The power of visualization is the most sought-after skill in meditation and relaxation techniques. It is key to a successful life, as a clear visualization of your goals boosts the possibility of attaining them in a quick and easy way; it enhances your active imagination, for a more colorful inner life and vastly enhanced memorization skills. It is also the most effective relaxation tool to relieve yourself of stress and anxiety and avoid the toll they can take on your health. This series of guided visualization exercises will lead you through imaginary journeys full of depth and colors.
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Best visualization exercises for relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 3 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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How to sleep better in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 6 mins
- Unabridged
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Sleeping and napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and have a good sleep in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully reinvigorated after a short time. You will learn optimization techniques for falling asleep quicker naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.
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How to sleep better in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 6 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Stop panic attacks before taking a plane in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 2 mins
- Unabridged
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This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks before taking a plane. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
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Stop panic attacks before taking a plane in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 2 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Simple meditation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 59 mins
- Unabridged
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Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will. This album is the result of a careful compilation of every essential meditation tool for beginners.
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Simple meditation exercises in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 59 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Best sleeping techniques for all in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 58 mins
- Unabridged
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Are you fed up with being tired all day long and then wondering why it is still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.
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Best sleeping techniques for all in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 58 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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How to improve your self esteem in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 42 mins
- Unabridged
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Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercises has been specifically designed to accompany you through the healing process of strengthening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.
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How to improve your self esteem in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 42 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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Relaxation to prevent panic attacks when flying in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 53 mins
- Unabridged
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Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the mind and focusing the attention while making the physical symptoms recede. These exercises are short enough to be kept handy in case of need. You will learn simple and proven techniques to bring yourself to a safe place, to break free from obsessive thoughts, and concentrate on your body to dispel the anxiety attack in a safe way.
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Relaxation to prevent panic attacks when flying in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 53 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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100 Quotes about Hatha Yoga in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Written by: divers auteurs
- Narrated by: Lucie Teng Duvert
- Length: 27 mins
- Unabridged
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Hatha yoga is the branch of yoga using asanas, that is to say with an emphasis on the physical exercises aiming to bring the practitioner closer to spiritual health, mastery and enlightenment. These 100 quotes by masters and practitioners alike will help you find the right balance and inspire your physical practice with the spirituality that has always been its true goal.
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100 Quotes about Hatha Yoga in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Narrated by: Lucie Teng Duvert
- Series: 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Length: 27 mins
- Release Date: 03-07-18
- Language: Mandarin Chinese
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₹112.00 or free with 30-day trial
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Exercises to relax under pressure in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 59 mins
- Unabridged
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Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercises and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.
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Exercises to relax under pressure in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 59 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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₹187.00 or free with 30-day trial
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100 quotes by Sigmund Freud in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Written by: Sigmund Freud
- Narrated by: Lucie Teng Duvert
- Length: 23 mins
- Unabridged
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Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious, through the discovery of the essential role of transference in the analytic process, the redefinition of sexuality including its infantile forms, the analysis of dreams, symptom formation and the mechanisms of repression.
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100 quotes by Sigmund Freud in Chinese Mandarin
- 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Narrated by: Lucie Teng Duvert
- Series: 中文普通话名言佳句100 - 中文普通話名言佳句100 [Best quotes in Chinese Mandarin]
- Length: 23 mins
- Release Date: 25-06-18
- Language: Mandarin Chinese
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₹112.00 or free with 30-day trial
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Overcome shyness improve self-esteem best techniques in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Written by: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 52 mins
- Unabridged
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Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety, as it does not address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.
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Overcome shyness improve self-esteem best techniques in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 52 mins
- Release Date: 03-12-18
- Language: Mandarin Chinese
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李时珍家传秘方 - 李時珍家傳秘方 [The Secret Recipes of Li Shizhen]
- Narrated by: 言心语 - 言心語 - Yanxinyu
- Length: 23 hrs and 9 mins
- Release Date: 05-02-18
- Language: Mandarin Chinese
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₹1,124.00 or free with 30-day trial
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景中听禅 - 景中聽禪 [Enlightenment Through Meditation]
- Narrated by: 左小米 - 左小米 - Zuo Xiaomi
- Length: 16 hrs and 8 mins
- Release Date: 11-05-18
- Language: Mandarin Chinese
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₹900.00 or free with 30-day trial
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泄露秘密的手 - 洩露秘密的手 [Secrets in Your Hands]
- Narrated by: 锋言疯语 - 鋒言瘋語 - Fengyanfengyu
- Length: 11 hrs and 28 mins
- Release Date: 15-07-19
- Language: Mandarin Chinese
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₹673.00 or free with 30-day trial
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食物相克 - 食物相剋 [Conflicting Foods]
- Written by: 陈红晓 - 陳紅曉 - Chen Hongxiao
- Narrated by: 王代军 - 王代軍 - Wang Daijun
- Length: 12 hrs and 43 mins
- Unabridged
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本有声书从日常生活健康饮食的角度出发,目的在于帮助人们正确地搭配和选择饮食,运用现代营养学、卫生学、医疗学的原理,具体分析生活常见食物的营养价值……本有聲書從日常生活健康飲食的角度出發,目的在於幫助人們正確地搭配和選擇飲食,運用現代營養學、衛生學、醫療學的原理,具體分析生活常見食物的營養價值……
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食物相克 - 食物相剋 [Conflicting Foods]
- Narrated by: 王代军 - 王代軍 - Wang Daijun
- Length: 12 hrs and 43 mins
- Release Date: 11-05-18
- Language: Mandarin Chinese
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₹748.00 or free with 30-day trial
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心宽病自去 - 心寬病自去 [Liberate the Mind to Conquer Disease]
- Narrated by: 孔志强 - 孔志強 - Kong Zhiqiang
- Length: 9 hrs and 13 mins
- Release Date: 11-05-18
- Language: Mandarin Chinese
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₹540.00 or free with 30-day trial
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