Showing results for "Matter" in Psychology & Mental Health

Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together...

The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the...

When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.

Effective communication is the ultimate currency. It *is* the way to trusted relationships, great work and a happy life—and it’s a team sport. All of us play a role.

Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.

A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to...

This show explores depression through language, memory and the strange comfort of being classified. I’m Undómiel, living inside the ICD’s F-chapter, and I talk about all that matters of what depression looks like when it becomes official, when it becomes a code, and when it becomes a part of daily life. This show is dedicated to depressive souls who somehow remain poetic and creative even when they feel emptied out; to those who move through short, long or recurring episodes; to those who hide it as if it were a taboo; to those who cry a river in rooms where they wish they didn’t.

You’re trying so hard to make life work… and it still feels like something’s missing. You’ve read the books, listened to the podcasts, taken the advice — but somehow, you’re still stuck. You’re smart, capable, and self-aware, yet you can’t shake the feeling you’re surviving instead of living. This podcast is for deep-feeling women who are done holding it all together and ready to finally feel at home in their own skin. Each week, Amanda Hess, Certified Life Coach and straight-talking deep-feeler, shares honest coaching, personal stories, and practical tools to help you: Get ...

Life can be beautiful, life can bite. Our deepest concerns, darkest fears, big losses, small joys- let’s talk about what really matters! Conversations, where life meets hope! A mental health podcast from India featuring interviews, experiences and perspectives. Hosted by mental health advocate and media maven - Geeta Lal Sahai. Produced by Swayam Foundation

Mental Health Matters is a podcast that brings you the conversations, insight, and human stories your providers wish you knew about mental health. The show is hosted by Caleb Folkerts, licensed psychotherapist and founder of Cornerstone Behavioral Health. Each episode highlights the people who support mental health in Ohio. These include therapists, psychiatric nurse practitioners, primary care partners, intensive outpatient and partial hospitalization teams, and community professionals who form the larger system of care. Each episode gives you a clear look into the work these providers do, ...

Author of the New York Times bestseller Useful Idiots and popular columnist Mona Charen takes a close, reasoned look at the aggressive feminist agenda undermining the success and happiness of men and women across the country In this smart, deeply necessary critique, Mona Charen unpacks the ways...

A new podcast reveals a time rich army of volunteers and people embracing new challenges as they take on the retirement years.Many people dream of retirement but the reality of giving up work can often be stressful and traumatic. Boredom, loss of status and depression can kick in after you've clocked off for the last time.A brand new podcast series focuses on ways of tackling one of the most challenging transitions many of us ever face.Grey Matters has been produced by three recently retired friends whose credits include the BBC, ITN, Sky,and much more. They have all faced the sudden ...

An entertaining and engaging" exploration of the invisible forces influencing your life-and how understanding them can improve everything you do. The world around you is pulling your strings, shaping your innermost instincts and your most private thoughts. And you don't even realize it. Every...

Welcome to Mind Matters & Mischief with Dr. Jim Shoopack , the space where honesty, humor, healing, and real-life resilience come together. In this trailer, I share why this podcast exists — and why I believe stories, laughter, mental health conversations, and moments of faith and reflection can help us feel a little less alone.

If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.

Mental Health Matters: Voices of Change is a podcast dedicated to amplifying meaningful conversations around mental health, resilience, and community. Hosted by Susan Day of Mindful Arts Therapy and first aired on Goldfields FM 99.1, each episode brings together inspiring guests who share lived experiences, practical strategies, and innovative approaches their organisations are using to raise awareness. Through these interviews, listeners gain insight into the people and ideas driving real change — offering hope, knowledge, and empowerment along the way.

Many of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out and uninspired, but simply telling us to rest doesn’t help. Clinical psychologist Dr. Diana Hill offers hope through Wise Effort—a method that helps bring your greatest gifts in alignment with your deepest values to reclaim your energy and recharge your relationships, health, work, and community. Dr. Hill invites us to get curious, especially about our “genius energy”—our unique and inherent strengths that show up in our talents and gifts.

Founder of popular website Get Your Shit Together blends personal story and must-have advice in the ultimate guide to getting your affairs in order—from wills and advance directives to insurance, finances, and relationships—before the unthinkable happens. On July 17, 2009, Chanel Reynolds’...

More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening listen that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’...for orgasms.

Brought to you by Trauma Informed Learning Alliance, Our Stories Matter is a podcast celebrating the complex lived experiences of activists and healers by sharing their inspiring stories. Our Stories Matter centers on healing through activism, art, poetry, film, music, breath, movement, and more. Each guest brings a unique story, but one with the global theme of community healing and liberation through storytelling. As journalist Lauren Gilger profoundly states, “the power of the story will save us all.” Follow @TraumaInformedLA on Instagram for updates!