Showing results for "Meditation" in Judaism

Master kabbalist Rabbi David Cooper teaches three daily invocations to help practitioners of all faiths find self-empowerment through an active relationship with angels, which he views as an energetic realm where God, humankind, and all of creation interconnect. Includes an archangel meditation...

The Jewish Meditation Podcast offers a sacred space for Jewish people to find calm, clarity, and spiritual connection. Each episode guides listeners through gentle meditations rooted in Jewish values, helping to release stress, quiet the mind, and nurture the soul. Whether new to meditation or deepening a practice, this podcast provides a safe, soothing space to pause, reflect, and care for the spirit every day.

The Kabbalah is divided into three branches—the theoretical, the meditative, and the magical. While many books, both in Hebrew and English, have explored the theoretical Kabbalah, very little has been published regarding the meditative methods of the various schools of Kabbalah. Aryeh Kaplan's landmark work reveals the methodology of the ancient Kabbalists and stresses the meditative techniques that were essential to their discipline, including:

Today, many Jewish Americans are embracing a dual religious identity, practicing Buddhism while also staying connected to their Jewish roots. This book tells the story of Judaism's encounter with Buddhism in the United States, showing how it has given rise to new contemplative forms within American Judaism - and shaped the way Americans understand and practice Buddhism. Taking listeners from the 19th century to today, Emily Sigalow traces the history of these two traditions in America and explains how they came together.

In this “journey of spiritual transformation” (Publishers Weekly) award winning author Rabbi Alan Lew follows the practices and rituals of the Jewish High Holy Days and guides readers through heartbreak, contemplation, and re-birth. There are times in life when we are caught utterly...

In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well. 

Over 2,000 years ago, Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness, becoming vessels for the light of God. They developed a precise system—the Kabbalah—and passed its teachings by word of mouth only, believing that the secrets of...

Biblical Prayer Meditations

This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of ...

Kabbalah. The word itself is feminine, meaning "receiving," yet women have long been excluded from the pursuit of this Jewish mystical tradition. On The Woman's Kabbalah, Rabbi Tirzah Firestone opens a treasury of meditations and practices especially for women interested in this path to inner...

Kabbalah, it is said, was brought down from heaven by angels. The great mystics of Judaism originally passed its teachings by word of mouth only, believing that the secrets of the Kabbalah transcend the written word. In keeping with this great oral tradition, The Mystical Kabbalah will immerse...

Based on the tremendous feedback from Project Likkutei Torah’s weekly Hisbonenus podcast we are adding another podcast that demystifies hisbonenus. This podcast will teach the talmid this “lost art” in a simple step-by-step manner. The classes will be given by Rabbi Dov Ber Klein. He has been active in secular and religious education for over 40 years. He is the author of the Kehos publication “Sea Traveler '', a practical step-by-step guide to prayer and Chassidic meditation. He has transformed his text and poetry into a series of short 5 to 10-minute audio recordings under the title ...

Rooted in Kabbalah and Hasidism with an Integral lens, this podcast features transformative teachings, Hebrew chanting and guided meditations with meditative piano improvisations. Beneath your thoughts and feelings there is a radiant field of awareness, free from negativity and connected to the aliveness of the present moment - otherwise known as the Divine Presence. Learn about our classes and events for both children and adults, or become a member and join us for learning and meditation 5 days a week on Zoom – visit: TorahOfAwakening.com.

In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders. Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition. In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to ...

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.

Join us as we internalize one concept from the weekly Torah portion taught in the Baal HaTanya's work, Torah Ohr / Likkutei Torah, affectionately referred to as 'the Chassidisher Parsha'. This podcast is dedicated in memory of Sprintza bas Hershel. To learn more, please visit ProjectLT.org (Warning: Don't drive or operate heavy machinery while listening, or engage in desires of this world for at least one hour afterward. Directions: Take at least once a day before davening, preferably on an empty stomach. Side Effects: May cause hirhurei teshuvah. If symptoms don't persist please consult your ...

TORAH, Tanakh, & Bible Study: Book by Book, Verse by Verse Letter from Marie, When HaShem (Blessed be HE) first sent me this dream of our own Bible Study, I knew it would take a lot of work. I also had confidence in our relationship and passion of G-D’s promise. I am so grateful you have given me thru our Messiah, a try and hope you are fully satisfied with each Bible Study Lesson. I believe Bible Studies and communities go hand-in-hand. It has been an honor to be part of this wonderful community. Thank you for supporting us. As long as we are here, we will always Pray and support you.