Showing results for "Meditation" in Nature & Ecology

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

From the earliest times, respecting our interdependent relationship with nature has been the first step toward spirituality. Earth, air, fire, and water are the four elements worshiped in many indigenous cultures and celebrated in earth-based spiritualities such as Wicca. In The Earth Path...

A curated compendium of poetry and prose from the award-winning poet Mary Oliver, including the book-length masterpiece The Leaf and the Cloud, the collection What Do We Know, andessays from Long Life—with a foreword by fellow Pulitzer Prize-winning author of Postcolonial Love Poem Natalie...

This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world. In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia...

“Sea Bean is a coastal treasure. Its hard-won attentiveness shows the wonder and vulnerability of our interconnected oceans, wildlife, and people. In Sally's writing, beachcombing—an old island pursuit—is modern, revealing and restorative. The next time I am at the shore I will have a...

To National Book Award-winning author Barry Lopez, the desert and the river are landscapes alive with poetry, mystery, seduction, and enchantment. In these two works of fiction, the narrator responds viscerally and emotionally to their moods and changes, their secrets and silences, and their unique power. Desert Notes portrays the mystical power of an American desert, and the reflections it sparks in the characters who travel there. River Notes, a companion piece, celebrates the wild life forces of a river.

Time to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of...

Stare all'aperto ci fa bene perché il nostro corpo, muovendosi nell'ambiente naturale, scarica elettricità statica, neutralizza tossine, dissolve ormoni dello stress, regolarizza le funzioni cardiocircolatorie. Gli innumerevoli benefici sono anche sul piano psicologico: scarichiamo emozioni, chiariamo la mente, rigeneriamo l'attenzione, prendiamo più efficacemente decisioni, elaboriamo soluzioni e idee. Proprio oggi dunque, che viviamo così lontani dai ritmi e dai modi con cui siamo cresciuti come specie, è necessario più che mai imparare ciò che la natura ha da insegnarci.

Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger. As children we intuitively understand the impact trees have on our lives. We sit beneath their branches, we...

Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus. (https://open.spotify.com/playlist/2Cq6CdIxARUiS7ol68UfBR?si=sxqeXOO_QYWUztNsmh6WRA) Hosted on Acast. See acast.com/privacy for more information.

DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Emily and many more.

Heilsame Klänge für Tiere II - Vollendung, Loslassen, Neubeginn sind einzigartige Klangschalen-Kompositionen, die nervösen, kranken, älteren und alten Tieren helfen loszulassen, wenn sie in die Vollendungsphase ihres Lebens gehen. Die Tiere nennen dieses Ereignis nie Sterben oder Tod, sondern sie sprechen von Vollendung und von der "anderen Geburt".

Heilsame Klänge für Tiere sind zwei einzigartige Klangschalen-Kompositionen, die bei kleinen und großen Tieren tief entspannend wirken: In Stresssituationen, bei Ängsten und Krankheit werden sie ebenso eingesetzt, wie bei Autofahrten, bei Konflikten in Tierheimen und Ställen, aber auch bei der Therapie in Tierpraxen und Kliniken. Die Mutterton-Komposition wirkt ungemein entspannend, angstlösend und beruhigend. Die Rudelton-Komposition harmonisiert das Miteinander der Tiere; löst Blockaden bei zänkischem oder einzelgängerischem Verhalten.

Der Regen prasselt rhythmisch auf das Dach, Donnerschläge sind nicht weit entfernt und Blitze zucken in Abständen. Drinnen, vor dem knisternden Kamin, sind Sie sicher und sitzen im warmen.

Willkommen im Hafen, wo die Fischerboote das Ufer verlassen, um ihren täglichen Fang einzuholen. Nehmen Sie Platz und genießen Sie die Geräusche der arbeitenden Fischer, den Ruf der Möwen und das Plätschern des Wassers am Kai.

Stellen Sie sich vor, Sie liegen an einem Strand in den Tropen. Die Wellen plätschern sanft über den feinen weißen Sand. Im Hintergrund zwitschern exotische Vögel, und Sie spüren die Wärme der Sonnenstrahlen auf Ihrer Haut. Sie schlagen ein Buch auf, um zu lesen, und bekommen ein kühles Getränk serviert, bei dem die Eiswürfel genüsslich gegen das Glas klirren. Ab und zu dringt Musik von der Strandbar herüber und die Zikaden summen in den Palmen.

Unwind and drift off into a peaceful slumber with the soothing sounds of frogs and a gentle river trickle. This nature soundscape is specifically designed to promote deep sleep and relaxation, making it the perfect companion for winding down before bedtime. The realistic audio recording captures the tranquil ambiance of a serene frog pond, with the gentle flow of a nearby river adding to the tranquility. Whether you're looking to reduce stress and anxiety, or simply want to create a relaxing atmosphere in your home, this audiobook is the perfect choice.

This unique audiobook features the soothing sounds of gentle forest rain and the melodic songs of the Pine Warbler, Tufted Titmouse and other birds. Perfect for meditation, yoga, or simply unwinding after a long day, this ambient audio will transport you to a peaceful forest setting and promote holistic living.

Immerse yourself in the soothing sound of a gentle spring trickle as crickets, birds and frogs harmonize in the background, creating the perfect ambiance for relaxation and meditation. Let the natural sounds transport you to a tranquil state of mind and escape the hustle and bustle of daily life. Perfect for unwinding after a long day or for creating a calming atmosphere in any space.

This audiobook features the melodic songs of the Baltimore Oriole and other birds, creating a serene and peaceful atmosphere perfect for yoga, meditation and relaxation. Immerse yourself in the natural sounds of the forest and let the stress of daily life fade away. This audiobook will transport you to a secluded haven where you can find inner peace, tranquility and rejuvenation. Perfect for bird enthusiasts and anyone looking to unwind and relax in a natural setting.