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The Equity Meets podcasts will center and engage authentic and sometimes uncomfortable conversations with our allies and accomplices, doubters, and learners. We truly believe equity work is everybody’s work and we can all innovate for equity together. Our goal at the end of each episode is that you walk away with a better understanding of contemporary issues; some skills, and strategies that aid you in your equity and justice journey, and a sense of belonging in a community of people who are in this together.

Welcome to The Continuous Improvement Lab, the show where process thinking meets real-world results. Whether you’re a business leader, operations manager, or improvement enthusiast, this podcast is your go-to space for actionable insights, proven methodologies, and stories from the front lines of continuous improvement. Join us as we explore cutting-edge strategies, decode process challenges, and share lessons that drive measurable progress in today’s fast-paced industries. It’s time to elevate your systems and take your performance to the next level — one process at a time.

Welcome to The SelfCare Lab: where science meets soul, and everyday life becomes the medicine. I’m Megan Nethersole, RN, Holistic Nurse Coach, and founder of The SelfCare Project — my holistic practice blending nurse coaching, Reiki, and somatic therapy. Through my own journey of burnout and emotional healing, I’ve learned how to blend nursing science, somatic practice, and energy medicine into tools and stories that help you reconnect with your body, trust your guidance, and transform everyday moments into your medicine.

In Protocol Deep Dive we strip away the hype and marketing to reveal the true science behind today's most talked-about health protocols. Each episode takes you on a methodical journey through a specific health practice, examining not just what works, but why, how, and—most importantly—for whom.What makes this series unique:Evidence-first approach: Every protocol is evaluated through peer-reviewed research and clinical outcomesReal-world application: Practical insights on implementation, common pitfalls, and optimizationExpert perspective: Leading researchers and practitioners share their ...