Showing results for "Menopause" in All Categories
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your...
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A must read for every woman
- By Padmajaa Iyer on 07-11-24
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Release Date: 20-06-23
- Language: English
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₹754.00 or free with 30-day trial
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The Wisdom of Menopause
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Unabridged
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Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical...
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The Wisdom of Menopause
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Release Date: 11-05-21
- Language: English
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₹1,759.00 or free with 30-day trial
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Menopause Podcasts - What The Mind Expects
- Written by: Menopause Experts Group
- Original Recording
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What actually happens to women mentally and physically during midlife and menopause? How does it impact work, relationships, marriage, money, sex-life, and confidence? Join Founder & CEO of Menopause Experts Group, Dee Murray, as she explores the world of menopause with well-known Celebrities, Leading Female Bosses & Entrepreneurs, GP's, Gynaecologists, Chefs, and women able to share their own experiences with others. Through this lively 'Chat Show' Series of Podcasts. Download and share with friends. You can find out more information about Menopause by visiting www.menopauseexperts.com If you...
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Menopause
- Initiation into Power
- Written by: Joan Borysenko
- Narrated by: uncredited
- Length: 4 hrs and 16 mins
- Original Recording
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Perhaps there is no more significant time in a woman's life than when she experiences menopause. Joan Borysenko, Ph.D. - author of the classic New York Times best seller Minding the Body, Mending the Mind - refers to this compelling time in the feminine life cycle as the "Guardian" stage, when women become passionate protectors of their highest values.
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Menopause
- Initiation into Power
- Narrated by: uncredited
- Length: 4 hrs and 16 mins
- Release Date: 11-03-08
- Language: English
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₹141.00 Regular price:
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
- Written by: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
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REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Release Date: 01-10-24
- Language: English
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₹500.00 or free with 30-day trial
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Menopause Strength Training & Fitness | 40+ Fitness for Women
- Written by: Coach Lynn Sederlöf-Airisto
- Original Recording
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If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the workouts that used to work suddenly don’t anymore — this is the podcast for you.You’ll learn how to work with your changing body so you can build strength, look toned, feel amazing in your body again and prepare to age strong for the decades ahead.Each week, host Lynn Sederlöf-Airisto shares science-backed and realistic ways to:• Strength train effectively • Build muscle, strength, and bone density • Adapt your workouts and eating habits ...
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Menopause
- All You Need to Know in One Concise Manual
- Written by: Louise Newson
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Unabridged
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The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause.
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Menopause
- All You Need to Know in One Concise Manual
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Release Date: 19-11-20
- Language: English
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₹357.00 or free with 30-day trial
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Menopause
- Written by: Inception Point Ai
- Original Recording
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Explore a series that demystifies menopause—from the science of hormones to real talk on sleep, sex, and sanity. Hear expert insights and candid stories from women navigating this powerful life transition. For more engaging podcasts, visit: https://www.quietperiodplease.com/Click here to browse handpicked Amazon finds inspired by this podcast series! https://amzn.to/4iKfAMs
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The Menopause Mindset
- Written by: Sally Garozzo
- Original Recording
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This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. I'm Sally Garozzo, an award winning Clinical Hypnotherapist with a special interest in how complex trauma affects our menopause ...
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The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Written by: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 10 hrs and 56 mins
- Unabridged
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Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.
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The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Narrated by: Dr Louise Newson
- Length: 10 hrs and 56 mins
- Release Date: 02-05-24
- Language: English
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₹500.00 or free with 30-day trial
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Perimenopause Power
- Written by: Maisie Hill
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Unabridged
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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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Perimenopause Power
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Release Date: 04-03-21
- Language: English
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₹721.00 or free with 30-day trial
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Deve ser da idade
- Written by: Maria Ribeiro, Cris Fibe, Giordanno Nader,
- Narrated by: Maria Ribeiro
- Length: 2 hrs and 24 mins
- Original Recording
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Em Deve Ser da Idade, a atriz e escritora Maria Ribeiro lança uma audiossérie autobiográfica que parte da chegada da menopausa aos 47 para refletir sobre a passagem do tempo. Entre histórias da juventude, da vida em família, dos primeiros amores, dos casamentos desfeitos e das transformações do corpo ao longo dos anos, a autora constrói uma narrativa íntima e bem-humorada. Um relato pessoal que se reconhece coletivo, sobre o que muda e o que permanece.
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Deve ser da idade
- Narrated by: Maria Ribeiro
- Length: 2 hrs and 24 mins
- Release Date: 13-01-26
- Language: portuguese
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₹332.00 or free with 30-day trial
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Laura Benanti: Nobody Cares
- Written by: Laura Benanti
- Narrated by: Laura Benanti
- Length: 1 hr and 21 mins
- Original Recording
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As a precocious kid who took Broadway by storm at the age of 18, Laura Benanti spent her formative years playing grown-ups onstage, but it took her a while to figure out how to be one in real life. With her razor-sharp wit and unapologetic candor, Benanti shares her hard-won insights on topics like marriage, motherhood, perimenopause, female friendship, and making peace with the younger versions of ourselves.
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Laura Benanti: Nobody Cares
- Narrated by: Laura Benanti
- Length: 1 hr and 21 mins
- Release Date: 06-06-24
- Language: English
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₹266.00 or free with 30-day trial
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Written by: Susan Willson
- Narrated by: Samara Naeymi
- Length: 6 hrs and 42 mins
- Unabridged
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It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Narrated by: Samara Naeymi
- Length: 6 hrs and 42 mins
- Release Date: 08-03-22
- Language: English
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₹703.00 or free with 30-day trial
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Millennial Menopause
- Preparing for Perimenopause, Menopause, and Life's Next Period
- Written by: Lauren A. Tetenbaum LCSW JD PMH-C
- Narrated by: Rylee Kuberra
- Length: 8 hrs and 49 mins
- Unabridged
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Menopause is often misunderstood, under-discussed, and even stigmatized. For millennial women, navigating this next chapter may seem daunting. How can you find surety and balance within all of the noise? How can you pinpoint what is an old wives’ tale and what is fact based in modern science? In Millennial Menopause, this generation finally has the handbook it deserves—a fresh, relatable, and empowering guide to understanding modern menopause.
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Millennial Menopause
- Preparing for Perimenopause, Menopause, and Life's Next Period
- Narrated by: Rylee Kuberra
- Length: 8 hrs and 49 mins
- Release Date: 18-11-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Unabridged
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Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Release Date: 16-12-25
- Language: English
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₹1,306.00 or free with 30-day trial
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The Menopause Monologues Podcast
- Written by: UnCommon Gospel
- Original Recording
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Menopause Monologues is a narrative-style podcast that centers the real voices of women in midlife — not medical charts, not shame, not silence — but stories, laughter, tears, faith, and transformation.
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Preparing for the Perimenopause and Menopause
- Written by: Dr Louise Newson
- Narrated by: Amy Noble
- Length: 3 hrs and 57 mins
- Unabridged
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Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson demystifies the menopause and shows why every woman should be perimenopause aware, regardless of their age.
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Preparing for the Perimenopause and Menopause
- Narrated by: Amy Noble
- Length: 3 hrs and 57 mins
- Release Date: 21-10-21
- Language: English
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₹615.00 or free with 30-day trial
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Genderqueer Menopause
- Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx
- Written by: Lasara Firefox Allen MSW, Marie Benkley - introduction
- Narrated by: Sam Stark
- Length: 7 hrs and 51 mins
- Unabridged
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For readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause—find gender euphoria, learn how to advocate for your healthcare, and empower yourself Prompts, tools, and expert wisdom for living well through menopause and beyond The diverse...
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Genderqueer Menopause
- Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx
- Narrated by: Sam Stark
- Length: 7 hrs and 51 mins
- Release Date: 13-01-26
- Language: English
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₹1,127.00 or free with 30-day trial
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