Showing results for "Mindful Leadership" in Health & Wellness

The complexity and relentless pace of our world places exceptional demands on leaders today. They work incredibly hard and yet feel that they are not meeting their own expectations of excellence. They feel disconnected from their own values and overburdened. By the thousands, they seek out books on leadership skills, time management, and "getting things done," but the techniques these volumes offer, useful as they are, often don’t speak to the leader’s fundamental sense that something is missing.

Welcome to Mindful Leadership: Transforming Lives, the ultimate guide for leaders seeking to lead with greater purpose, presence, and passion. This show is your gateway to unlocking the power of mindfulness, emotional intelligence, and compassion as tools to redefine success—not just for yourself but for everyone you lead and influence. In today’s fast-paced, ever-evolving world, leadership isn’t just about achieving results; it’s about creating meaningful connections, navigating challenges with resilience, and inspiring others to reach their fullest potential. This show is dedicated ...

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.

Der Podcast von Justus Ludwig bringt die Extraportion Achtsamkeit mit in Deine Welt! Entdecke den Mehrwert Achtsamkeit und heb´ das enorme Potential für Dich selbst und Dein Umfeld. Justus unterstützt Dich im Umgang mit den unterschiedlichsten Herausforderungen im Leben - beruflich wie privat - damit Du Dich immer mehr vom inneren Druck befreien kannst. Du lernst, dass Achtsamkeit im Alltag weit mehr ist, als mit einem heiligen Gesicht zu meditieren. Justus zeigt Dir auf, wie Du mit achtsamkeitsbasierten Methoden, Tools und erfrischenden, mutigen Fragen erfüllter und bewusster Deinen Weg ...

Mindful Momentum: Leadership Podcast Leading with Wisdom and Compassion This podcast empowers you to become a more mindful leader. We bring together a diverse range of leaders in the field - from experienced practitioners to groundbreaking researchers and trailblazers. Through insightful conversations with these leaders, you'll gain the strategies, tools, and practices to cultivate mindful leadership. Learn from those who model mindful leadership in action, gain insights from cutting-edge research, and discover innovative approaches from the field's trailblazers. By integrating mindfulness ...

Step into a world of rejuvenation with our collection of revitalizing guided meditations tailored specifically for managers. In the hustle and bustle of your busy workday, taking a moment to unwind and uplift your mind is crucial. Our meditations, ranging from 2 to 5 minutes, have been thoughtfully designed to seamlessly fit into your workflow. Allow these moments of calm to empower you, boost your focus, and elevate your leadership journey. It's time to revitalize your mind and lead with renewed energy.

Welcome to Mommy's on a Call, a fun, no-fluff podcast for modern moms who look put-together on the outside — but secretly need a reset. This is where mindfulness meets getting sh*t done. Helping you align, reset and evolve from the inside out through simple healthy habits, mindfulness (breathwork, human design and meditation), integrative nutrition, holistic health and wellness and mindful parenting and leadership. Do you feel like you're constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still ...

Patterns of Power is the essential playbook for MEN: high performers, executives, and leaders ready to dismantle the reactive habits that limit their potential and step fully into their POWER.Hosted by Craig Perra, world-renowned coach and creator of The Mindful Habit® System, this show utilizes a framework that evolved from treating the most severe addictions into a comprehensive leadership model. We recognize that for a leader, a distraction is not just a bad habit—it represents a massive cost to your focus, your influence, and your legacy.We move beyond the limited "addiction model" to a...