Showing results for "Mindful by Design" in Parenting & Relationships

Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

Willkommen bei My Hungry Mind – DEM Podcast für alle, die genug von 0815-Antworten haben und das Leben lieber mit spannenden, tiefgehenden Fragen löchern. Ich freue mich so sehr, dass du hier bist! Dieser Podcast ist für dich, wenn du hungrig darauf bist, deine Einmaligkeit in einer Welt voller Einheitsbrei zu leben – als Markenzeichen für dein Business oder einfach für dich selbst. Dich erwarten inspirierende Erfolgsgeschichten, persönliche Einblicke und transformierende Tools wie Human Design, um mehr Klarheit und Leichtigkeit in deinem Leben und deinem Business zu schaffen. Wir ...

The New York Times bestselling author of Happens Every Day, Isabel Gillies, presents a fresh and inspiring look at the subtle art of cozy—part manifesto, part lifestyle guide, part memoir—that shows fans of The Little Book of Hygge that true comfort comes from within. When we talk about...