Showing results for "Mindfulness" in Home & Garden
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The Little Book of Hygge
- The million copy bestselling guide to the Danish art of living well - the perfect mindfulness gift
- Written by: Meik Wiking
- Narrated by: Meik Wiking
- Length: 3 hrs and 13 mins
- Unabridged
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Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking. Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating...
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Nice read
- By Lakshmi Priya T on 10-10-22
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The Little Book of Hygge
- The million copy bestselling guide to the Danish art of living well - the perfect mindfulness gift
- Narrated by: Meik Wiking
- Length: 3 hrs and 13 mins
- Release Date: 01-09-16
- Language: English
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₹378.16 or free with 30-day trial
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Slow Living
- The Secrets to Slowing Down and Noticing the Simple Joys Anywhere
- Written by: Helena Woods
- Narrated by: Vanessa Johansson
- Length: 6 hrs and 37 mins
- Unabridged
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Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose, she provides inspiration and guidance to create a simple living environment wherever you are.
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Slow Living
- The Secrets to Slowing Down and Noticing the Simple Joys Anywhere
- Narrated by: Vanessa Johansson
- Length: 6 hrs and 37 mins
- Release Date: 03-07-23
- Language: English
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₹671.06 or free with 30-day trial
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The Abundance of Less
- Lessons in Simple Living from Rural Japan
- Written by: Andy Couturier
- Narrated by: Adam Riley
- Length: 14 hrs and 13 mins
- Unabridged
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Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality. “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The...
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Must Read
- By HJ on 12-01-20
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The Abundance of Less
- Lessons in Simple Living from Rural Japan
- Narrated by: Adam Riley
- Length: 14 hrs and 13 mins
- Release Date: 27-02-18
- Language: English
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₹959.43 or free with 30-day trial
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Written by: Susan Albers PsyD
- Narrated by: Margaret Strom
- Length: 7 hrs and 45 mins
- Unabridged
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrated by: Margaret Strom
- Length: 7 hrs and 45 mins
- Release Date: 31-01-16
- Language: English
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₹671.06 or free with 30-day trial
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The Happiest Diet in the World
- Written by: Giulia Crouch
- Narrated by: Giulia Crouch
- Length: 4 hrs and 57 mins
- Unabridged
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The secret to a long, healthy life? It's really very simple... Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy...
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The Happiest Diet in the World
- Narrated by: Giulia Crouch
- Length: 4 hrs and 57 mins
- Release Date: 25-04-24
- Language: English
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₹504.38 or free with 30-day trial
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Less Mess, Less Stress
- The No-Shame Guide to a Cleaner Home
- Written by: Rachel Hoffman
- Narrated by: Emily Woo Zeller, Patricia Rodriguez
- Length: 4 hrs and 47 mins
- Unabridged
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Looking for a cleaner home without the upkeep taking over your whole life? Those of us living in the real world know that it can be challenging to keep a clean and tidy home. Busy lifestyles, shared housing, physical limitations or mental health issues can all contribute to making a once calm...
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Less Mess, Less Stress
- The No-Shame Guide to a Cleaner Home
- Narrated by: Emily Woo Zeller, Patricia Rodriguez
- Length: 4 hrs and 47 mins
- Release Date: 18-08-22
- Language: English
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₹504.38 or free with 30-day trial
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How to Be Weird
- An Off-Kilter Guide to Living a One-of-a-Kind Life
- Written by: Eric G. Wilson
- Narrated by: Jane Oppenheimer
- Length: 4 hrs and 4 mins
- Unabridged
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A guidebook for beating the monotony of the everyday by purposefully cultivating the surprising joys that come from living an off-kilter life It's all too easy to get caught up in the often monotonous nature of our day to day--moving from one rote task to the next, only to rinse and repeat the...
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How to Be Weird
- An Off-Kilter Guide to Living a One-of-a-Kind Life
- Narrated by: Jane Oppenheimer
- Length: 4 hrs and 4 mins
- Release Date: 08-11-22
- Language: English
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₹504.38 or free with 30-day trial
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Mindfulness in Wild Swimming
- Meditations on Nature & Flow
- Written by: Tessa Wardley
- Narrated by: Jessica Hayles
- Length: 3 hrs and 27 mins
- Unabridged
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey...
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Mindfulness in Wild Swimming
- Meditations on Nature & Flow
- Narrated by: Jessica Hayles
- Series: Mindfulness in...
- Length: 3 hrs and 27 mins
- Release Date: 21-02-24
- Language: English
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₹378.16 or free with 30-day trial
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Be More Bird
- Life Lessons from a Hawk
- Written by: Candida Meyrick
- Length: 3 hrs and 33 mins
- Unabridged
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'Part memoir, part beginner’s guide, part self-help, but wholly wonderful book … It's a real treat to read these nuggets of winged wisdom' MAIL ON SUNDAY ‘A small masterpiece, written with heart, self-belief and wisdom. Wonderful!’ PAUL THEROUX A true story of Bird and writer Candida...
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Be More Bird
- Life Lessons from a Hawk
- Length: 3 hrs and 33 mins
- Release Date: 29-01-26
- Language: English
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₹961.29 or free with 30-day trial
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Mindfulness in Knitting
- Meditations on Craft & Calm
- Written by: Rachael Matthews
- Narrated by: Helen Phillips
- Length: 3 hrs and 30 mins
- Unabridged
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Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks...
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Mindfulness in Knitting
- Meditations on Craft & Calm
- Narrated by: Helen Phillips
- Series: Mindfulness in...
- Length: 3 hrs and 30 mins
- Release Date: 21-02-24
- Language: English
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₹378.16 or free with 30-day trial
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Mindfulness in Baking
- Meditations on Bakes & Calm
- Written by: Julia Ponsonby
- Narrated by: Jessica Hayles
- Length: 3 hrs and 38 mins
- Unabridged
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The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of...
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Mindfulness in Baking
- Meditations on Bakes & Calm
- Narrated by: Jessica Hayles
- Series: Mindfulness in...
- Length: 3 hrs and 38 mins
- Release Date: 21-02-24
- Language: English
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₹378.16 or free with 30-day trial
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Mindfulness in Gardening
- Meditations on Growing & Nature
- Written by: Ark Redwood
- Narrated by: Clifford Samuel
- Length: 3 hrs and 41 mins
- Unabridged
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Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your...
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Mindfulness in Gardening
- Meditations on Growing & Nature
- Narrated by: Clifford Samuel
- Series: Mindfulness in...
- Length: 3 hrs and 41 mins
- Release Date: 21-02-24
- Language: English
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₹378.16 or free with 30-day trial
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Monterapia. Cuesta arriba se piensa mejor
- Written by: Juanjo Garbizu
- Narrated by: Jordi Doménech
- Length: 4 hrs and 57 mins
- Unabridged
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El pionero del slow mountain, Juanjo Garbizu, nos explica por qué caminando cuesta arriba se piensa mucho mejor en su celebrado best seller, el libro de referencia para los que aman la montaña. A través de sus propias experiencias, Garbizu nos transporta a las altas cimas...
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Monterapia. Cuesta arriba se piensa mejor
- Narrated by: Jordi Doménech
- Length: 4 hrs and 57 mins
- Release Date: 23-10-24
- Language: spanish
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₹504.38 or free with 30-day trial
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MINIMALISMUS - Weniger ist mehr
- Wie Sie in Ihrem Leben Ordnung schaffen und durch bewussten Konsumverzicht mehr Zeit für das wahre Glück im Leben finden
- Written by: Johanna Seitz
- Narrated by: Sibylle Nehrkorn
- Length: 2 hrs and 40 mins
- Unabridged
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Sehnen auch Sie sich nach mehr Überblick über Ihr Leben, fühlen sich erdrückt von ihrem materiellen Umfeld? In unserer heutigen Gesellschaft wird Konsum und Besitz oft mit Glück gleichgesetzt. Denn immer mehr Menschen erkennen: Lebensqualität und Glück kann man nicht kaufen! Nicht ohne Grund verschreiben sich immer mehr Menschen dem Minimalismus als Wegweiser für ein einfaches, bewussteres Leben. Konsumverzicht ist Ihr Schlüssel zum Glück: Entrümpeln Sie Geist und Seele und schaffen Sie Platz für die Dinge, die Sie wirklich glücklich machen.
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MINIMALISMUS - Weniger ist mehr
- Wie Sie in Ihrem Leben Ordnung schaffen und durch bewussten Konsumverzicht mehr Zeit für das wahre Glück im Leben finden
- Narrated by: Sibylle Nehrkorn
- Length: 2 hrs and 40 mins
- Release Date: 04-03-22
- Language: german
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₹377.18 or free with 30-day trial
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The More of Less
- Streamline Your Life and Discover Freedom Through Minimalism
- Written by: Jessie L. Young
- Narrated by: Thomas Morrison
- Length: 33 mins
- Unabridged
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In a world that often equates more with success, "The More of Less: Streamline Your Life and Discover Freedom through Minimalism" emerges as a beacon of profound wisdom. This audiobook is your invitation to embark on a transformative journey, one that celebrates simplicity, unburdens the soul, and reveals the true meaning of abundance. Minimalism isn't just about decluttering your physical space; it's a philosophy that touches every facet of life. Within this audiobook, you'll explore the art of mindful living.
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The More of Less
- Streamline Your Life and Discover Freedom Through Minimalism
- Narrated by: Thomas Morrison
- Length: 33 mins
- Release Date: 09-10-24
- Language: English
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₹320.82 or free with 30-day trial
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