Showing results for "Mirror" in Health & Wellness

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice - to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the...

Welcome to The Mirror, where we learn to become more comfortable and dare I say actually love what we see in the reflection. I want this show to help remind people that change in our culture starts with change of the self. It’s not an easy road, but the road to right never is. For topic ideas or Q&A episodes email the show at Watchmeworkpodcast@gmail.com

Everyone deplores narcissism, especially in others. The vain are by turns annoying or absurd, offending us whether they are blissfully oblivious or proudly aware of their behavior. But are narcissism and vanity really as bad as they seem? Can we avoid them even if we try? In Mirror, Mirror, Simon Blackburn, the author of such best-selling philosophy books as Think, Being Good, and Lust, says that narcissism, vanity, pride, and self-esteem are more complex than they first appear and have innumerable good and bad forms.

Mirror Talk explores the stories of trailblazing women and how they sparked breakthrough in science, business, mental health, physical health, leadership, and more. Each episode features a key voice: founders, health experts, leaders, doctors, and creatives who have turned personal insight (and many times, self-doubt) into purposeful action toward a better world for women. Together, we explore what they’ve learned, what they wish more women knew, and how they got through moments of doubt and were able to reinvent themselves.

This episode focuses on Vinyasa flow, foward planks, and shoulder stretches, culminating in side plank (Vasisthasana).

This episode focuses on opening the hips and repetitive sun salutations followed by arm balance preparation for flying pigeon.

Introduction to basic yoga poses, including: plank, cobra, downward facing dog, vinyasa and sun salutations.

In the eye-opening New York Times bestseller, The Mirror Effect, widely respected addiction and behavior specialist and producer/host of Celebrity Rehab with Dr. Drew on VH1, Dr. Drew Pinsky takes a hard look at the profound changes blogging, tweeting, tabloids, and reality TV are having on the...

Mindful Interbeing Mirror Therapy Podcast explores an experiential psychotherapeutic model that uses the mirror as a relational space for healing, integration, and self-compassion. Through reflective conversations, the hosts delve into neuroscience, attachment, trauma, dissociation, and clinical procedures, offering both theoretical clarity and lived understanding. Based on the manual Mindful Interbeing Mirror Therapy, the podcast is for therapists and anyone curious about how presence, mirroring, and interbeing can transform the relationship with the self.

For years, they came in on weekends to plan and practice—nearly sixty surgeons, nurses, and anesthesiologists, preparing to harmonize in a vast medical symphony. For the team at Mayo Clinic, it was their most complex surgery to date: a face transplant. At the heart of this event was Andy Sandness. He grappled with feelings of isolation and shame after a disfiguring suicide attempt but was determined to reclaim his future, to be seen as ordinary, and to belong again.

Join our unique friendship as we candidly dive into various aspects of mental well-being. Get a deeper understanding of how mental health affects your daily life and embark on a transformative journey of self-reflection. Tune in to "Mirror Mirror" for engaging conversations and practical insights that empower you to achieve better emotional health. Listen now on Apple Podcasts, Spotify, Youtube, and Amazon Music.

In this helpful guide, spiritual director and Enneagram teacher Alice Fryling offers an introduction to each number of the Enneagram and the respective triads into which they're organized. More than just helping us discern our number, Fryling shows how knowing it can lead to transformation by revealing to us both our false and our true selves.

給你當下最完美的靈感 🦄 感恩你和我一起玩美療癒 … 我是國際合格認證瑜伽冥想教師，也是療癒藝術生活教練，我的背景是數位媒體設計師 & 影音導演，我享受透過創作，傳遞光的故事與祝福。長年以來我引導品牌增添故事光彩，與外在世界共鳴，綻放美的溫度，也協助人們重新遇見閃亮的自己，與內在世界連結，擁抱前進的力量。 … 在成長與學習的道路上，體驗到每個人都是自己的『鏡像』顯化，這與我的名字有深刻的連結共鳴，...

Mirror Image, a complex, erotic novel of suspense, is the first in a series of mysteries featuring Dr. Daniel Rinaldi, a psychologist who consults with the Pittsburgh Police. His specialty is treating victims of violent crime, those who’ve survived an armed robbery or kidnapping but whose traumatic experience still haunts them. Kevin Merrick, a college student and victim of an armed assault, is one of these people.

Bitch, HEAL! Yeah, I said it. This is where truth meets reality. It's no longer the fantasy of potential. It's no longer about pointing the finger. YOU WERE THE RED FLAG, TOO!! Facing the Mirror with Christina Real talk. Radical healing. No sugarcoating. Join trauma-informed coach and shadow work facilitator Christina as she dives into the raw truth of healing from narcissistic abuse, codependency, love addiction, and emotional wounds. Each episode unpacks the messy beauty of growth, self-accountability, and reclaiming your power—one brutally honest reflection at a time.

Experts agree on the value of genetic testing when there is a family history of disease, or if the patient has an illness frequently caused by a mutation. Knowing the disease mutation lets family members find out if they have it too and need preventive care. The book explains that doctors can order tests with genetic counseling at relatively low cost and how this will help them prescribe preventive actions, make earlier diagnoses, and get better outcomes.

Parents, friends, teachers, relatives, and even work colleagues - from the people close to us to those we never even meet - other people are constantly shaping who we are. The mirror neuron is a part of the brain that has shaped each and every one of us throughout our lifetimes. It is the very essence of what makes us human, but most of us have never even heard of it. Mirror Thinking explores how the mirror neuron has defined us through the role models we observe and interact with.

Many women - regardless of income, size, shape, ethnicity, and age - are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features.