Showing results for "Mobility" in Health & Wellness

Sport mit dem eigenen Körpergewicht – jederzeit und überall, ohne teures und platzraubendes Equipment, dafür für den ganzen Körper: Calisthenics punktet mit jeder Menge unschlagbarer Vorteile. Darüber hinaus geht es statt simplem Massezuwachs einzelner Muskeln um das komplexe Zusammenspiel verschiedener Muskelgruppen, sodass neben Kraft ganz von selbst auch Koordination, Geschicklichkeit, Beweglichkeit und Gleichgewicht trainiert werden.

Der aus dem Altgriechischen stammende Begriff „Calisthenics" beschreibt mit seinen Wortbestandteilen „Schönheit" und „Kraft" bereits ziemlich gut, worum es dabei geht: die harmonische Verbindung von Ästhetik und körperlicher Kraft, erzeugt durch eine Riesenvielfalt an Übungen, die den ganzen Körper miteinbeziehen und sich an natürlichen Bewegungsabläufen orientieren. Mit diesem Hörbuch wecken Sie den Athleten in sich und entdecken eine Disziplin, die perfekt zu Ihrem Alltag und Ihren Vorlieben passt.

Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.

Learn all about smart training and physical prep for Ultimate Frisbee athletes. Hosted by Ultimate athlete, trainer, strength & mobility coach Brian Nevison.There is a big focus on the stuff that most athletes don't think about: joint, tendon, and connective tissue health. This is where most pain and injuries take place, and through specific mobility and strength training, we can make the most vulnerable areas more resilient.See more @b_nevison on Instagram and at ultimatemobility.org

Learn all about smart training and physical prep for Ultimate Frisbee athletes. Hosted by Ultimate athlete, trainer, strength & mobility coach Brian Nevison.There is a big focus on the stuff that most athletes don't think about: joint, tendon, and connective tissue health. This is where most pain and injuries take place, and through specific mobility and strength training, we can make the most vulnerable areas more resilient.See more @b_nevison on Instagram and at ultimatemobility.org

Ready to restore your movement, reclaim your vitality, and thrive every day?Avita Wellness: Mobility for Life – Restore, Move & Thrive is your go-to guide for holistic movement, pain-free living, and thriving wellness at every age and stage, where Stacey Chillemi is joined by Jeff Bailey, a certified movement expert and physical therapist.This empowering podcast delivers:🧘‍♀️ Grounded, expert-led conversations on mobility training, joint health, and smarter movement.🔧 Practical restorative exercises and routines for injury prevention, pain relief, posture optimization, and ...

Persons with disabilities include those who have long-term physical, mental, intellectual, or sensory challenges. Interaction with various barriers may hinder their active participation in society on equal basis. Inclusion should lead to increased involvement in socially expected life roles and activities. Our podcast, Mobility & Inclusion, emphasizes the importance of making sure everybody has the same opportunities to participate in every aspect of life to the best of their abilities and desires. Related Links: tinyurl.com/babsandhoneybee (YouTube) amybrooks.org (website) @authoramybrooks (...

Hospital patient mobility can be hard to define, let alone implement, in the acute care setting & this show is designed as a platform for forward-thinking individuals who understand the importance of mobility as a form of recovery.

Break free from stiffness and rediscover the joy of moving with ease in your daily life. Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform your daily sitting time...

Founder of Stretch Mobility Coach™ and Creator of The Stretch Method®Kim Nartker is a movement-health pioneer who has spent more than 20 years in the physical therapy field, only to discover the truth most of us were never taught: stiffness and tightness are not aging; they are early signs of joint decline.After decades of working inside traditional healthcare, Kim realized there was a massive gap between what the system treated and what people actually needed. Science clearly showed a different story about movement health, nervous system protection, and joint mobility, yet no clinical ...

The Wheel Chat Podcast hosted by Anthony Mitchell and Justin Boulos is your go-to podcast for all things mobility. Whether you’re a Clinician, wheelchair rep, end user or just curious, you’ll get the inside scoop on what really works gained from their twenty years of combined experience. Each week, Anthony and Justin share real life stories, practical advice, and their honest, unbiased opinions so that you feel empowered both professionally and within your daily life. Both actively working within the sector, they’re on a mission to positively impact the lives of others worldwide!

A podcast about big pivots, beautiful diversions, and essential truths of life, and of course circus, with Circus Mobility founder Jessica John.

Stuck inside but want to get out? We'll bring a taste of the 'great outdoors' to you. Each episode is a patchwork landscape taking you to beauty spots, introducing to people with a passion for the natural world and more. Hosted by Neil Warren from the charity Living Options Devon, who helps run Countryside Mobility an initiative helping people to access the countryside.

Discover expert advice and proven strategies to find relief and regain your active lifestyle post-neuroma surgery. Visit The Center of Morton's Neuroma for comprehensive guidance on recovery and long-term well-being.

Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.

The Real Strong People Podcast, hosted by Pro Sports Mind-Body Coach Dana Santas, is a show where extraordinary people peel back the layers of their lives to get real about their true stories of finding strength and meaning. But it’s not just about inspirational stories—every episode—Dana and her guests share real, actionable advice for becoming physically and mentally stronger in your own life, to face your own unique challenges.

Yoga for Longevity is your go-to podcast for understanding the how and why behind yoga, mobility, mindfulness, and healthy aging. We explore the science and real-life application of therapeutic yoga (including gentle yoga, alignment-based yoga, Hatha yoga, chair yoga, functional movement, and other adaptable approaches to support your body) so you can build strength, flexibility, and balance at any age. You’ll discover how posture, bone health, joint health, fall prevention, balance, and mindful strength over 50 connect to your long-term vitality, and how breathwork, meditation, and stress ...

If you’re searching for a trusted chiropractor in London, UK, expert care is closer than you think. Chiropractic London uk treatment offers a safe, effective, and non-invasive solution for a wide range of musculoskeletal issues, from chronic back pain to sports injuries. Whether you suffer from neck discomfort, joint stiffness, posture-related problems, or persistent headaches, professional chiropractic care can target the root cause and restore your body’s natural balance.

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full-color guide to improving mobility, building strength, and...

Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to ...