Showing results for "Motivation Science" in Health & Wellness
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- Written by: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Practical tips
- By Ketan Deshpande on 31-08-24
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- Narrated by: Peter Hollins
- Series: Live a Disciplined Life, Book 1
- Length: 3 hrs and 18 mins
- Release Date: 03-11-17
- Language: English
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₹501.00 or free with 30-day trial
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But What Does Science Say? 101 Health Myths Busted
- 101 Health Myths Busted
- Written by: Manan Vora
- Narrated by: Manan Vora
- Length: 6 hrs and 6 mins
- Unabridged
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Can working out in the gym be dangerous?Are multivitamins and supplements the answer to everything?Is intermittent fasting healthy?What is the truth behind 'immunity boosters', 'sulphate-free' shampoo and 'organic' food?Is it bad to use a microwave to heat food?With the prevalence of social...
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But What Does Science Say? 101 Health Myths Busted
- 101 Health Myths Busted
- Narrated by: Manan Vora
- Length: 6 hrs and 6 mins
- Release Date: 20-05-25
- Language: English
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₹1,005.00 or free with 30-day trial
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Written by: Mihaly Csikszentmihalyi
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Unabridged
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Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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Good ideas, not very well structured
- By Kindle Customer on 01-02-19
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Release Date: 07-12-15
- Language: English
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₹656.00 or free with 30-day trial
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Mindsight
- The New Science of Personal Transformation
- Written by: Daniel J. Siegel M.D., Daniel Goleman - introduction
- Narrated by: Daniel J. Siegel M.D., Darren Joel
- Length: 13 hrs and 37 mins
- Unabridged
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From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that...
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Mindsight
- The New Science of Personal Transformation
- Narrated by: Daniel J. Siegel M.D., Darren Joel
- Length: 13 hrs and 37 mins
- Release Date: 01-04-25
- Language: English
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₹1,256.00 or free with 30-day trial
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Written by: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
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Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together...
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Feeling really empowered.
- By Taru S. on 13-02-22
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Release Date: 12-06-18
- Language: English
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₹1,005.00 or free with 30-day trial
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Productive Failure
- Unlocking Deeper Learning Through the Science of Failing
- Written by: Manu Kapur
- Narrated by: Tim Fannon
- Length: 9 hrs and 3 mins
- Unabridged
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Productive Failure shows you how to design the experience of failing. Research shows that repeated experiences of intriguing, constructive failure can help students develop creativity and learn more deeply. When carefully curated, failure can become a signal for learning, not the noise detracting from it. Learners gain a lifelong readiness to push themselves outside of their comfort zones, using setbacks as launchpads.
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Productive Failure
- Unlocking Deeper Learning Through the Science of Failing
- Narrated by: Tim Fannon
- Length: 9 hrs and 3 mins
- Release Date: 15-07-25
- Language: English
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₹586.00 or free with 30-day trial
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Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- Written by: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
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In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
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Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Release Date: 28-07-21
- Language: English
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₹421.00 or free with 30-day trial
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The Science Behind Tapping
- A Proven Stress Management Technique for the Mind and Body
- Written by: Peta Stapleton Ph.D.
- Narrated by: Peta Stapleton Ph.D.
- Length: 8 hrs and 42 mins
- Unabridged
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This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the...
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The Science Behind Tapping
- A Proven Stress Management Technique for the Mind and Body
- Narrated by: Peta Stapleton Ph.D.
- Length: 8 hrs and 42 mins
- Release Date: 20-12-20
- Language: English
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₹879.00 or free with 30-day trial
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A Theory of Human Motivation
- Written by: Abraham H. Maslow
- Narrated by: Troy W. Hudson
- Length: 59 mins
- Unabridged
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US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.
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A Theory of Human Motivation
- Narrated by: Troy W. Hudson
- Length: 59 mins
- Release Date: 15-12-20
- Language: English
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₹351.00 or free with 30-day trial
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Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
- Written by: Sue Varma M.D.
- Narrated by: Sue Varma M.D.
- Length: 10 hrs and 39 mins
- Unabridged
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A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the...
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Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
- Narrated by: Sue Varma M.D.
- Length: 10 hrs and 39 mins
- Release Date: 20-02-24
- Language: English
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₹1,131.00 or free with 30-day trial
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Virus of the Mind
- The New Science of the Meme
- Written by: Richard Brodie
- Narrated by: Richard Brodie
- Length: 4 hrs and 36 mins
- Abridged
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Virus of the Mind is the first popular work devoted to the science of memetics, a controversial new field that transcends psychology, biology, anthropology, and cognitive science. Memetics is the science of memes, the invisible but very real DNA of human society. Here, the author carefully...
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Virus of the Mind
- The New Science of the Meme
- Narrated by: Richard Brodie
- Length: 4 hrs and 36 mins
- Release Date: 09-11-09
- Language: English
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₹502.00 or free with 30-day trial
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Feel-Good Science
- Written by: Motivation
- Original Recording
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Boost your mood and well-being with Feel-Good Science: Hacks for a Happier Life.This podcast combines science-backed strategies with real-world advice to help Gen Z improve happiness, mental health, and overall life satisfaction. Tune in for the latest research on positivity, mindset shifts, and life hacks that make you feel good.#Happiness #Confidence #MotivationSubscribe today to boost your mood, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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The Science of Self-Empowerment
- Awakening the New Human Story
- Written by: Gregg Braden
- Narrated by: Gregg Braden
- Length: 9 hrs and 7 mins
- Unabridged
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Now in paperback: At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What...
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Inspired
- By Mahesh on 05-11-20
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The Science of Self-Empowerment
- Awakening the New Human Story
- Narrated by: Gregg Braden
- Length: 9 hrs and 7 mins
- Release Date: 30-10-18
- Language: English
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₹1,005.00 or free with 30-day trial
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Codified Motivational Profiles - The Science of Motivation
- Written by: Tristan Verboven
- Original Recording
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Secrets of motivation unlocked. How to calculate motivational potential and make it work for you Tristan Verboven, educator and motivational consultant, takes you through the knowns and unknowns of motivation. What is your Codified Motivational Profile? This free 6-part audio course will show you how to identify, measure and improve.
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Rethinking Positive Thinking
- Inside the New Science of Motivation
- Written by: Gabriele Oettingen
- Narrated by: Karen Saltus
- Length: 5 hrs and 30 mins
- Unabridged
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Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, called mental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change - becoming healthier, nurturing personal and professional relationships, and performing better at work.
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Rethinking Positive Thinking
- Inside the New Science of Motivation
- Narrated by: Karen Saltus
- Length: 5 hrs and 30 mins
- Release Date: 16-10-14
- Language: English
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₹656.00 or free with 30-day trial
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Written by: Friederike Fabritius, Hans W. Hagemann
- Narrated by: Karen Saltus
- Length: 8 hrs and 15 mins
- Unabridged
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Narrated by: Karen Saltus
- Length: 8 hrs and 15 mins
- Release Date: 22-02-17
- Language: English
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₹703.00 or free with 30-day trial
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Singuliers et ordinaires
- Parcours d'adultes à haut potentiel intellectuel
- Written by: Daisy Lorenzi
- Narrated by: Anne-Sophie Nallino
- Length: 4 hrs and 23 mins
- Unabridged
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Certains ont été qualifiés de "précoces" dès l'enfance, d'autres se sont sentis "différents" la majeure partie de leur vie, sans savoir pourquoi... Mais tous ont un point commun : ils sont ce que l'on appelle des personnes "à haut potentiel intellectuel". Autrement dit, avec un QI supérieur à la moyenne... sans que, nécessairement, leur destin ne soit "extraordinaire". L'auteure, elle aussi, découvre à 30 ans qu'elle appartient à cette étrange catégorie de personnes souvent surnommées, à tort, "surdouées".
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Singuliers et ordinaires
- Parcours d'adultes à haut potentiel intellectuel
- Narrated by: Anne-Sophie Nallino
- Length: 4 hrs and 23 mins
- Release Date: 03-12-20
- Language: French
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₹452.00 or free with 30-day trial
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Hope Rising
- How the Science of Hope Can Change Your Life
- Written by: Casey Gwinn JD, Chan Hellman PhD
- Narrated by: Gary Bennett
- Length: 10 hrs and 40 mins
- Unabridged
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Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society.
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Hope Rising
- How the Science of Hope Can Change Your Life
- Narrated by: Gary Bennett
- Length: 10 hrs and 40 mins
- Release Date: 26-10-21
- Language: English
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₹586.00 or free with 30-day trial
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The Best Place to Work
- The Art and Science of Creating an Extraordinary Workplace
- Written by: Ron Friedman
- Narrated by: Walter Dixon
- Length: 8 hrs and 18 mins
- Unabridged
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In The Best Place to Work, award-winning psychologist Ron Friedman, Ph.D. uses the latest research from the fields of motivation, creativity, behavioral economics, neuroscience, and management to reveal what really makes us successful at work. Combining powerful stories with cutting edge findings, Friedman shows leaders at every level how they can use scientifically-proven techniques to promote smarter thinking, greater innovation, and stronger performance.
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The Best Place to Work
- The Art and Science of Creating an Extraordinary Workplace
- Narrated by: Walter Dixon
- Length: 8 hrs and 18 mins
- Release Date: 02-12-14
- Language: English
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₹586.00 or free with 30-day trial
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