Showing results for "Move" in Psychology & Mental Health
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Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- Written by: Dr. Patricia Pimentel Selassie
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Unabridged
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Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.
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Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Release Date: 30-07-24
- Language: English
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₹501.00 or free with 30-day trial
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How Can I Talk If My Lips Don't Move?
- Inside My Autistic Mind
- Written by: Tito Rajarshi Mukhopadhyay
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Unabridged
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When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking". Their eloquence gave lie to all our assumptions about autism....
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How Can I Talk If My Lips Don't Move?
- Inside My Autistic Mind
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Release Date: 20-05-13
- Language: English
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₹501.00 or free with 30-day trial
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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- Written by: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 33 mins
- Unabridged
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In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to...
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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 33 mins
- Release Date: 04-02-25
- Language: English
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₹2,045.00 or free with 30-day trial
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Written by: Ora North
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Unabridged
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If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Release Date: 13-01-26
- Language: English
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₹586.00 or free with 30-day trial
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Written by: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Release Date: 08-03-22
- Language: English
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₹1,607.00 or free with 30-day trial
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Overcoming Shame-Based Social Anxiety and Shyness
- A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
- Written by: Larry Cohen LICSW A-CBT, Richard Heimberg PhD - foreword
- Narrated by: Jim Denison
- Length: 4 hrs and 28 mins
- Unabridged
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Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem?
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Overcoming Shame-Based Social Anxiety and Shyness
- A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
- Narrated by: Jim Denison
- Length: 4 hrs and 28 mins
- Release Date: 01-06-25
- Language: English
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₹305.00 or free with 30-day trial
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Move on Motherf--ker
- Live, Laugh, and Let S--t Go
- Written by: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Unabridged
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I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
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Move on Motherf--ker
- Live, Laugh, and Let S--t Go
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Release Date: 28-06-22
- Language: English
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₹586.00 or free with 30-day trial
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The 13 Power Moves of Dark Psychology
- Learn the Tricks to Protect Yourself from Abuse and Covertly Influence Anyone
- Written by: Lena Sisco
- Narrated by: Jennifer Jill Araya
- Length: 7 hrs and 9 mins
- Unabridged
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Whether it’s a manipulative boss, a controlling partner, or a toxic friend or roommate, chances are you’ve encountered mind games in your relationships. The 13 Power Moves of Dark Psychology will help you decode gaslighting and deception by reading body language, recognizing behavior patterns, and understanding the methodology of individuals who employ dark psychology—or subtle techniques meant to manipulate and control you in harmful ways.
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The 13 Power Moves of Dark Psychology
- Learn the Tricks to Protect Yourself from Abuse and Covertly Influence Anyone
- Narrated by: Jennifer Jill Araya
- Length: 7 hrs and 9 mins
- Release Date: 08-07-25
- Language: English
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₹844.00 or free with 30-day trial
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Bold Move \ Vivir con audacia
- 3 pasos para convertir la ansiedad en tu superpoder
- Written by: Dr. Luana Marques
- Narrated by: Diana Torres
- Length: 8 hrs and 55 mins
- Unabridged
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«Mi equipo y yo hemos presentado extensamente a la Dra. Luana Marques tanto en el podcast como en nuestra aplicación. En cada ocasión, a la audiencia le ha encantado. Luana conoce la ansiedad desde adentro y es capaz de guiarte fuera de ella con tacto y compasión. Estoy seguro de que este...
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Bold Move \ Vivir con audacia
- 3 pasos para convertir la ansiedad en tu superpoder
- Narrated by: Diana Torres
- Length: 8 hrs and 55 mins
- Release Date: 05-12-23
- Language: spanish
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₹2,045.00 or free with 30-day trial
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Written by: Dr. Luana Marques
- Narrated by: Dr. Luana Marques
- Length: 10 hrs and 8 mins
- Unabridged
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""Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now...
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Narrated by: Dr. Luana Marques
- Length: 10 hrs and 8 mins
- Release Date: 23-05-23
- Language: English
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₹2,045.00 or free with 30-day trial
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The M.O.V.E.™ Show with Dr. Michelle Barr: Release Your Junk and M.O.V.E. into Your Destiny™
- Written by: The Transformation Network
- Original Recording
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Dr. Michelle Barr has spent decades creating—and recreating—her life to align with her true desires, highest purpose, and fullest potential. Now, she brings that lived wisdom to The M.O.V.E. Show, where she shares her powerful journey and the transformational tools she’s used to guide thousands of clients and students. Each episode is your safe place to land and your Next Level Upgrade, filled with teachings, insights, and actionable steps to help you clear, heal, and resolve what’s holding you back—mentally, emotionally, physically, financially, and spiritually. It’s time to ...
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Written by: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
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Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Release Date: 27-05-22
- Language: English
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₹398.00 or free with 30-day trial
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Move Your Mind
- How to Build a Healthy Mindset for Life
- Written by: Nick Bracks
- Narrated by: Nick Bracks
- Length: 6 hrs and 5 mins
- Unabridged
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In Move Your Mind, acclaimed actor, entrepreneur and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small but measurable daily changes to foster positive, lasting improvements to your mental health.
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Move Your Mind
- How to Build a Healthy Mindset for Life
- Narrated by: Nick Bracks
- Length: 6 hrs and 5 mins
- Release Date: 01-01-22
- Language: English
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₹1,063.00 or free with 30-day trial
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Move Forward Stronger | Affirmations for Resilience
- Written by: Motivation
- Original Recording
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Are you facing life's challenges head-on, seeking strength in adversity?"Move Forward Stronger: Affirmations for Resilience" is your daily dose of empowerment, guiding you through powerful affirmations designed to build resilience and navigate difficult times with grace. Each episode delivers uplifting messages that nurture your inner strength, fostering a mindset of perseverance and growth. Whether you're battling setbacks, navigating personal struggles, or simply seeking to cultivate inner fortitude, this podcast will provide the unwavering support you need to move forward stronger.Discover ...
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The Bold Moves Podcast
- Written by: Mia Jess Hole-McKay & Nat Elder
- Original Recording
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The Bold Moves Podcast is a safe space for you to grow & reflect. Each week, we share personal stories and have conversations to help you dream big and make bold moves toward the life you truly deserve. Hosted by a couple of dreamers who believe in creating a supportive corner of the internet, this podcast is for visionaries ready (or maybe not quite ready, yet) to step into their potential. New episode every Wednesday.
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Move Your Mind | Affirmations for Daily Action
- Written by: Motivation
- Original Recording
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Feeling stuck in a rut? Lacking motivation to take action on your goals? "Move Your Mind: Affirmations for Daily Action" is here to help you break through mental barriers and ignite your drive. We deliver powerful, action-oriented affirmations designed to empower you, boost your confidence, and inspire you to move forward with purpose. Each episode equips you with a set of affirmations tailored to specific areas of life – from career success and personal growth to health and relationships. Listen daily to reprogram your subconscious mind, cultivate a can-do attitude, and unlock your full ...
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Depression to Drive | Gentle Motivation to Move
- Written by: Peak Performance
- Original Recording
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Feeling stuck in a rut? Struggling to find the motivation to move forward despite depression's heavy weight? "Depression to Drive | Gentle Motivation to Move" is your supportive companion on a journey towards healing and empowerment. This podcast offers gentle encouragement, inspiring stories, and practical tips to help you gradually build momentum and rediscover your drive. We understand the challenges of depression, so we create a safe space for vulnerability and growth. Through mindful exercises, positive affirmations, and actionable steps, each episode will guide you towards cultivating ...
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Psycho Moves - Der Podcast
- Written by: Sunny Ruf
- Original Recording
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Dieser Podcast richtet sich an alle, die sich für die spannende Welt der Psychologie interessieren und nach konkreten Übungen für Veränderungen in der eigenen Psyche suchen. Weißt du wer du bist? Was denkst du und warum? An was glaubst du und warum? Was wünscht du dir für deine Persönlichkeit und warum? Und wie kommst du dahin? Anhand von Geschichten aus dem Leben und Übungen aus der therapeutischen Praxis, zeige ich dir Wege auf, dich selbst besser kennenzulernen und einen neuen Umgang mit dir zu finden. Durch regelmäßiges und bewusstes üben, kannst du Fähigkeiten entwickeln,...
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The Move In or Move On Podcast
- Written by: MIMO
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This is a podcast to support people in Relationship's in general and relationships to our selves ands also keeping our minds healthy , By me giving my knowledge/ personal experience and advise to inspire others. Which hopefully will translate into helping people in their own individual lives.
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Rise Higher Daily | 5-Min Mindset Moves
- Written by: Peak Performance
- Original Recording
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Feeling stuck in a rut? Want to unlock your full potential?"Rise Higher Daily: 5-Min Mindset Moves" is your daily dose of inspiration and actionable strategies to elevate your thoughts, emotions, and actions. Through concise, impactful episodes, we'll guide you through powerful mindset exercises, practical affirmations, and proven techniques to overcome limiting beliefs, boost self-confidence, and cultivate a positive outlook on life.Whether you're seeking greater resilience, increased focus, or simply a more fulfilling day, these 5-minute sessions are designed to be seamlessly integrated into...
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