Showing results for "Mud" in Psychology

All about resilience and grace—the way a lotus flower grows from mud. After losing her husband to cancer in 2024, leaving her to raise two toddlers alone, health educator/coach, Isabel shares how she is navigating her widow journey but with a health and wellness twist. How do we stay well when life gets hard?

Welcome to No Mud No Lotus, a healing and empowering safe space where we turn pain into power and learn to thrive through life's toughest challenges. As a proud New Yorker and domestic violence survivor, this podcast is dedicated to building a community centered on growth, peace, and resilience. Whether you're seeking healing from trauma, navigating difficult life transitions, or looking for inspiration to tap into your inner strength, No Mud No Lotus is here to guide you toward transformation and empowerment.Together, we break the cycle of pain and create space for self-love, healing, and ...

Call in radio show about Mindfulness, and it's many ways it can be implemented in our lives. Each episode has its own topic, and often I have a guest on the show. This podcast is for anyone who would like to live with more intention, insight, joy, and balance. Get inspired how to bring more mindfulness into your life.