Showing results for "Natural Woman" in Alternative & Complementary Medicine

Are you feeling more and more disconnected from the face you see in the mirror? If you're a woman over 50, you're not alone. But face yoga and other natural, non-invasive beauty practices can help you get to know - and love - the skin you're in again. In this series, Alex Strauss, a certified face yoga teacher for women in midlife and beyond, will show you how traditional techniques combined with modern scientific knowledge can not only lift and tone facial muscles and restore smoother, more glowing skin, but can also help you appreciate and authentically express your inner beauty, at any age!

In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.

*** Top 3% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel impossible? Are you tired of being told “everything looks normal” when you know deep down something’s off? I’m so glad you’re here! This podcast is your go-to resource to finally take control of your health, feel normal again—energized, clear-headed, and bloat-free—so you can achieve lasting weight loss and confidently show up for the life and people you love. Hey, I’m ...

Designed specifically for women, this guide will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating guide features an A-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.

Welcome to Whole Woman Wellness, a podcast dedicated to empowering women to take charge of their health and well-being through natural, holistic practices. Each episode delves into essential topics for vibrant, balanced living—covering everything from nutrition and hormonal health to mental wellness, mindful movement, and self-care rituals that truly nourish. Join us as we explore practical, non-medical solutions to the everyday challenges women face, from boosting energy naturally and balancing hormones to cultivating resilient mental health and embracing beauty from within. Through expert ...

Are you trying to conceive, doing everything you can, hoping this month might finally be the one with the positive pregnancy test, while quietly wondering if life can still feel meaningful if motherhood doesn’t happen the way you dreamed? Do you ever ask, “Will I still have purpose? Will my life still be whole?” Maybe you’re caught between letting go and letting God while tracking ovulation symptoms and doing everything you can to become a mother. But you’re bone weary, and the questions, the decisions, the emotions just keep piling up. You’re praying hard, reading your Bible, ...

Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works. For three weeks out of every month, a woman is energetic, upbeat and even-tempered. Then something happens! Within seconds, she can move from being calm into depression or out to the edges of hostile anger. She can crave junk food, feel lethargic and not about to focus her concentration on even the simplest task.

***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life?Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again?Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health?I am so excited you are here! This podcast will teach you how to live an simpler life, make your own natural products, simple ways to garden, cook from scratch, ...