Showing results for "Nature" in Psychology & Mental Health

Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.

Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.

Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses. The Daily Laws distills that wisdom into daily entries.

Hardly a day goes by that we don’t hear about someone committing a violent, reprehensible, even evil, act. And each time it happens, before we know anything about the circumstances, we are already sure of one thing: We are nothing like that perpetrator. But how can we be so sure? After all, we are all human. In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia.

Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology. In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry. With essays on biology, synergy, creativity, cognition, self-actualization, and the hierarchy of needs, this posthumous work is a wide-ranging synthesis of Maslow's inspiring and influential ideas.

Immerse yourself in peaceful meditation music that helps you relax, sleep, and focus.This calming mix blends gentle nature sounds - flowing water, soft rain, and forest ambience - with relaxing background music designed to quiet the mind and restore balance.Whether you’re meditating, studying, practicing yoga, or falling asleep, this soothing music will guide your thoughts into stillness and deep relaxation.Perfect as focus music for deep work, sleep music for better rest, or calming music for emotional healing, this soulful meditation soundtrack supports mindfulness and relaxation on every ...

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

The culmination of three decades of Allan Schore's groundbreaking work, this book details how the right brain―the psychobiological locus of Freud's unconscious mind―plays a fundamental role in the early origin of human nature (the general characteristics and feelings attributed to human beings). The early developing right brain not only grounds our bodily-based subjective experience of the world, but also allows us to make sense of it.

Alfred Adler was an Austrian physician, psychotherapist, and one of the founding fathers of modern psychology. In Understanding Human Nature, (1928), Adler sets out to acquaint the general public with the basics of Individual Psychology, which holds that the driving force of human behavior is the individual’s striving for power, partly to compensate for feelings of inferiority. The purpose of the book is to identify mistaken behaviors and show how they undermine healthy relationships, in order to gently guide the individual towards adjustment.

Enos Mills (1870-1922 ), naturalist and conservationist, was instrumental in the creation of Rocky Mountain National Park. Like his mentor John Muir, Mills was an intrepid solitary high country rambler, as well as an accomplished Colorado mountain guide. There are mountain tales aplenty in "Adventures of a Nature Guide." At one point, Mills climbs Long's Peak alone in a gale with winds topping 170 mph., "carried away with the wild, elemental eloquence of the storm." Near the summit, the wind is so fierce he cannot make headway, so he concludes to "reverse ends." "Putting a shoulder against a ...

This revised edition of Human Nature begins a new phase in the most important intellectual controversy of this generation: Is human behavior controlled by the species' biological heritage? Does this heritage limit human destiny?

With characteristic pungency and simplicity of style, the author of Sociobiology challenges old prejudices and current misconceptions about the nature-nurture debate.

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...

A fascinating look into nurturing and parenting in the natural world, supplemented with original illustrations For readers of Becoming Animal and World of Wonders A beautiful resource for Nature advocates, parents-to-be, Animal lovers, and anyone who seeks to restore wellbeing on our planet, The...

Your podcast centers on the intersection of faith, recovery, and personal transformation, particularly for men seeking freedom from pornography and sexual addiction. Drawing from your experience as a pastor, recovery coach, and sexual addiction therapist, the show explores the spiritual, emotional, and relational dimensions of healing. Each episode addresses real struggles—shame, betrayal, intimacy, identity, and accountability—while pointing listeners toward restoration through truth, disciplined recovery, and the redemptive work of Christ. The goal is not only sobriety but integrity, ...

“Its theme is political fanaticism, with which it deals severely and brilliantly.” —New Yorker The famous bestseller with “concise insight into what drives the mind of the fanatic and the dynamics of a mass movement” (Wall Street Journal) by the legendary San Francisco longshoreman. A...

Jung's discovery of the 'collective unconscious', a psychic inheritance common to all humankind, transformed the understanding of the self and the way we interpret the world. In On the Nature of the Psyche Jung describes this remarkable theory in his own words, and presents a masterly overview of his theories of the unconscious, and its relation to the conscious mind. Also contained in this collection is On Psychic Energy, where Jung defends his interpretation of the libido, a key factor in the breakdown of his relations with Freud. 

AS SEEN ON TIKTOK: Discover 101 easy communication strategies for dealing with difficult people—at home, at work, and in your community! Learn to calm the quills of difficult parents, children, colleagues, and even strangers. Most of us know someone who always seems to cause problems or...

Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think we live in the most violent age ever seen. Yet as New York Times bestselling author Steven Pinker shows in this startling and engaging new work, just the opposite is true: violence has been diminishing for millennia and we may be living in the most peaceful time in our species's existence.

An engaging exploration of what it means to be asexual in a world that’s obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity. What exactly is sexual attraction and what is it like to go through life not experiencing it? What does...

Brought to you by Penguin. Recently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being: human nature. Violence is not just a product of society; male and female minds are different; the genes we give our children shape them more...