Showing results for "Needs" in Stress Management
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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a quick reminder
- By Nivedita Nair on 01-08-23
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Release Date: 28-04-20
- Language: English
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₹351.00 or free with 30-day trial
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You Only Need Permission from Yourself
- Written by: Jaynette M Lancaster
- Narrated by: Natalie Gray
- Length: 4 hrs and 39 mins
- Unabridged
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You Only Need Permission from Yourself is an honest and empowering look at what it means to heal, grow, and live life on your own terms. Through personal stories and deep reflection, Jaynette Lancaster invites readers to question the silent rules they’ve been taught and to let go of the belief that anyone else holds the key to their happiness or success.
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You Only Need Permission from Yourself
- Narrated by: Natalie Gray
- Length: 4 hrs and 39 mins
- Release Date: 08-11-25
- Language: English
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₹352.00 or free with 30-day trial
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The Autistic Guide to Communicating and Connecting
- Understanding our Communication Differences and Social Needs
- Written by: Niamh Garvey
- Narrated by: Lara Hutchinson
- Length: 9 hrs and 58 mins
- Unabridged
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"Autistic people communicate differently to non-autistic people, but that does not equate to communicating "wrong"." Written by autistic author Niamh Garvey, this book combines up-to-date research and lived experience perspectives to create the ultimate guide to supporting your autistic social...
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The Autistic Guide to Communicating and Connecting
- Understanding our Communication Differences and Social Needs
- Narrated by: Lara Hutchinson
- Length: 9 hrs and 58 mins
- Release Date: 21-08-25
- Language: English
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₹500.00 or free with 30-day trial
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5 Things You Need to Know About Yourself
- Written by: Eric R. Jones
- Narrated by: Marcus Mulenga
- Length: 1 hr and 54 mins
- Abridged
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Learn five things about yourself that will facilitate you towards finding purpose in life. Instead of conforming to the persuasions of social influence, become the forerunner of your potential, follow your heart, and find your inner designer with this easy yet thought-provoking listen on self-discovery.
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5 Things You Need to Know About Yourself
- Narrated by: Marcus Mulenga
- Length: 1 hr and 54 mins
- Release Date: 26-07-24
- Language: English
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₹352.00 or free with 30-day trial
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- Written by: Mara Glatzel
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Unabridged
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Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty.
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Release Date: 28-02-23
- Language: English
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₹141.00 or free with 30-day trial
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Parents Who Lead
- The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
- Written by: Stewart D. Friedman, Alyssa F. Westring
- Narrated by: Graham Rowat
- Length: 6 hrs and 3 mins
- Unabridged
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How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.
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Parents Who Lead
- The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
- Narrated by: Graham Rowat
- Length: 6 hrs and 3 mins
- Release Date: 26-05-20
- Language: English
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₹469.00 or free with 30-day trial
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