Showing results for "New World Mindfulness" in All Categories

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

Forest 404: 9-part thriller, 9-part talk, 9-part soundscape and exclusive bonus documentary Can you feel loss for something you've never known? Meet Pan. She lives a few centuries from now, in a future beyond a data crash that wiped out most records of life from before the 23rd century: The...

Each of us possesses an innate source of guidance: our power of intuition. Unfortunately, we are rarely trained to tap into this wisdom, and it’s often misunderstood. Author Happy Ali aims to change that.

The essential guide to parenting multiracial and multiethnic children of all ages and learning to support and celebrate their multiracial identities In a world where people are more likely to proclaim color-blindness than talk openly about race, how can we truly value, support, and celebrate our...