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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

How can time with God be a source of peace in a loud and distracting world? In Beholding, spiritual director and poet Strahan Coleman invites listeners to discover the joy of being with God, not just working for Him. As they inhabit the art of resting in God’s presence, prayer becomes not only a place of seeking, but becoming.

It’s a raw, no-filter look into the real lives of everyday leaders—entrepreneurs, professionals, and purpose-driven people—who’ve walked through storms and found something stronger than success: alignment.

Little Blighty is an idyllic part of the world, with a church, a market, a small school and a pub, The Cock and Bull. Village life is pretty uneventful, though the humdrum happenings include social turmoil, economic upheaval and vicious political squabbles - all presided over by the redoubtable head of the Parish Council and secretary of the Rotarians, Mrs Roberts.

Have you ever wondered how pole vaulters are able to jump so, so, so high? Or about the weird things famous athletes eat in order to dominate on the court? Meet the Story Pirates, a nationally renowned family media company and creators of The Story Pirates Podcast. They’ll answer those questions and more in Game On, their new adventure series created in partnership with Steph Curry's Unanimous Media.

When Gunnar McConnell inherits a treasure map after his uncle's death, he goes on the hunt of his life and can't believe what he finds. There isn't just gold on those mountains, but the secret of a lifetime—a starship that can take him to worlds unknown, and a universe full of life.

Fresh off of a gutsy, thrilling 2023 Super Bowl win for the Kansas City Chiefs, two inspiring stories that fit perfectly together—a biography of superstar quarterback, Patrick Mahomes, who brought the Chiefs to their first Super Bowl win in fifty years in 2020 as well as a second in 2023...

Mansfield Park is the third published and perhaps most subtle of Jane Austen's novels. It tells the story of Fanny Price, who, at the age of 10, is sent from her impoverished household to live with her wealthy aunt and uncle and be raised alongside her cousins. Fanny grows up as a misfit, not truly a member of the Bertram family, but too genteel to feel comfortable with her parents.

The late Gregory Patterson was a stalwart of the Roman Catholic Parishioners. With his passing, how will Mrs Patterson cope with her headstrong daughter, Barbara? And can young Robert step into his father’s shoes and face up to new responsibilities? The man with the answers would appear to be football-crazy priest Father Benedict who tries to help the grief stricken family as best he can…

A collection of classic American short stories, including 'The Old Man's Bride' by Timothy Shay Arthur (read by Van Johnson), 'The Virginian' by Owen Wister (William Holden), 'The Turn of the Screw' by Henry James (Ronald Colman and Edna Best) and 'The Man That Corrupted Handleyburg' by Mark Twain (Frank Lovejoy).

Want to have more fun and less stress in the kitchen? We've got some ideas! Learn the art of potluck - and how to include the kids when you entertain. Then, Mark Bittman reveals everything about vegetarian meals. Later, our nutritionist gives you advice on what to do when you over-do. And our sommelier, Maureen Petrosky, offers a great no-fat dessert. Plus, Chef Tom Douglas on cooking Seattle style at home - and we'll play the last-supper chef game.