Showing results for "Note by Note" in Health & Wellness

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves. Rujuta also calls out the food industry for targeted and misleading advertisements as well as policymakers for failing to protect the interests of our children.

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

Nel reparto “note” dei cellulari si nasconde l’intimità più profonda delle persone: è come una galleria fotografica dei pensieri, dove ogni storia a suo modo è degna di essere raccontata.

These outspoken writings by the founder of modern nursing record fundamentals in the needs of the sick that must be provided in all nursing. Nightingale covers such timeless topics as ventilation, noise, food, bed and bedding, light, cleanliness, and observation of the sick.

These are suicide notes. If you are triggered or, are already thinking about suicide please call your local. Emergency department. Or call a local ”distress” line or a ”crisis” line.

The New Vegan (Field Notes) podcast offers a supportive space for navigating a plant-based life with increased clarity and ease. The podcast's goal is simply to open the conversation around plant-based eating so that we, as a community, can share resources, troubleshoot common hurdles, and find gentle, practical, and long-lasting solutions together.**If you're looking for personalized advice or want to dive deeper into these topics, I am currently available for one-on-one phone consultations. To schedule a session, please reach out to directly at newveganpod@gmail.com. **Disclaimer: The New ...

BBC Breakfast's Dr Rosemary Leonard shares more incredible stories from her career as a GP. 'I'm in the wrong job,' I said to our practice nurse, 'I should definitely have been a detective.' For Dr Rosemary Leonard, a day in her GP's surgery is full of unexplained ailments and mysteries to be solved. From questions of paternity to apparently drug-resistant symptoms, these mysteries can sometimes take a while to get to the bottom of, especially when they are of a more intimate nature.

Part memoir, part handbook for the heartbroken, this powerful, unsparing account of losing a premature baby will speak to all who have been bereaved and are grieving, and offers inspiration on moving forward, gently integrating the loss into life. Inglis's story is a springboard that can help...

“Elena has left behind a story of resilience, hope and most of all, love. We can’t help but take her into our hearts, and carry the best of her into our own lives.” —Jeffrey Zaslow, coauthor of The Last Lecture Notes Left Behind by Brooke and Keith Desserich began as a journal they...

Este podcast, es un espacio íntimo, honesto y expansivo, donde hablamos de lo que casi nunca se dice en voz alta: las pérdidas, los duelos, el cuerpo, la resiliencia, la construcción de el amor propio y de esa elección diaria de seguir adelante incluso cuando la vida duele. Te cuento desde mi experiencia real, todo el camino recorrido y cómo al conectar dos grandes herramientas como correr y Access Consciousness, han sido mis mejores herramientas para siempre levantarme. Si tu también sabes que hay algo más por descubrir, este espacio es para tí! Se magnética...¡y que se note!

Life Notes is a voice-note–style podcast for thoughtful people in the middle of figuring things out about themselves, their relationships, and what really matters. Hosted by Megan Marie, Life Notes offers short, honest reflections that feel more like a voice memo to a friend than a performance. These are the things that don’t make it to Instagram. The unfiltered thoughts, soft questions, and little bits of clarity that show up while brushing your teeth, walking to the coffee shop, or sitting in the sun. It’s for the ones who feel deeply, who overthink everything, who are learning to ...

この番組は、ジャーナリング歴30年の「HAGUKUMU NOTE」開発者・たけさんと、はぐくむコミュニティメンバー・たっくんが、"書くこと"を通じて人生を変えるヒントをお届けするラジオ。 ジャーナリングの魅力、続けるコツ、そして「書くことで願いを実現する」方法を、実践的かつ楽しくお伝えします。 初心者も、もっと深く探求したい人も大歓迎！一緒にノートを開き、あなたの心を整え、未来を描いていきませんか？ 📒更新スケジュール ...

In a world built for neurotypicals, how can you help autistic loved ones navigate their way to happiness? Packed with strategies and honest, down-to-earth advice, autistic author Jolene Stockman explores the myriad ways you can boost the autistic in your life: from creating safe spaces and supporting self-care, to changing your own perspective, and advocating for them with others.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement. Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday. Let these notes be a guiding light on your journey. ABOUT MEGAN Megan Dalla-Camina is the founder of Women Rising, a women’s leadership, education, and empowerment company that ...

Emory Nursing Experience, which focuses on providing continuing nursing education, is launching a new series taking a look at the Social Determinants of Health. We are tackling the issues head on with a deep dive into the Social Determinants of Health through this five-part video series. Join us for candid conversations from nurses' perspectives about where we are, where we’ve been, and what that means for where we’re going. These are important dialogues."

Your Friday night escape into love, desire, and soul-deep connection.

A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health advice or ...

Following a recent episode of mental health struggles, Fran (a former mental health worker and a current amateur music critic), once again reflected on how important music is when it comes to keeping his head as level as it can be.The Mental Notes Podcast sees him talking to musicians he admires, and who have been somehow roped into talking to him, about the intersections of music and mental health. Expect open conversations about song writing, coping mechanisms, the helpful and unhelpful sides of the music industry, and how to navigate life. Hosted on Acast. See acast.com/privacy for more ...

Notes to Her: The Daily Peptalk is your ten-minute or less boost of confidence and clarity. Hosted by Yaya, a confidence and mindset coach for women ready to stop overthinking and start showing up boldly, each short episode gives you a mindset reset, a dose of encouragement, and one actionable tip to keep your momentum going, no fluff, just real talk and daily pep.