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Maggie and Urvi here! We are on a mission to break free of the formulaic ways we’re told to live and instead, dance with the nuance of life. We believe that the path to transformation and ultimately freedom is found there - in the space between. Between idealism and structure, between dreams and form, between have to do and crave to do. Join us each week as we notice the ways we can limit our growth by either/or thinking and how we can start to reshape these perspectives. It’s a matter of keeping an open mind and creating the structures that work FOR you.

Stigma-free approaches to free you from fear regarding your emotions, thoughts, and life itself. We don't have a mental health epidemic, we have a consciousness awakening epidemic, and here you'll find the tools to begin intimately understanding your human self.

I'm Noticing is a relational experiment in self-awareness, connected communication and flow.We utilize authentic relating principles to create a shared space for self-discovery, authenticity and communication.We utilize Internal Family Systems and Nonviolent Communication (IFS & NVC) as models through which we perceive our systems and emphasize a feelings- and needs-based consciousness.We expect to witness an evolution of our interactions over time which will highlight new awarenesses, connected language and growth.

Welcome to What Are You Noticing? with Kish and Mitra. Join Kish, a coach, Relatefulness facilitator, and improv teacher, along with Mitra, a Dharma teacher, Relatefulness facilitator, and coach, as they explore a variety of topics.In each episode, Kish and Mitra delve into areas such as relationships, insights from coaching and facilitation, spirituality, living a good life, and the unique aspects of Asian American life. They also share personal experiences and reflections on their spiritual journeys, creating a space for meaningful conversations and exploration.For more information, visit ...