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About 1,000 years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to reestablish the Buddhadharma which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 teachings of the Buddha and organized them into a clear, steplike arrangement that makes it easy for any individual practitioner to understand and practice the Dharma. This genre of teachings is known as lam-rim, or steps of the path, and forms an essential part of every school of Tibetan Buddhism.

Welcome to The Whistler, the pod of the website of the magazine. Check out westhillwhistler.com for all the latest news, from the hottest bands to the coolest bars, from the tastiest food to the latest news and stories - Off the record, on the QT, and very hush-hush. Hosted on Acast. See acast.com/privacy for more information.

This show is designed to teach you how to achieve optimal health and wellness.

Debbie Novick, D.C., a leading expert on Hashimoto’s Thyroiditis, practicing for 27+ years, at the renowned Novick Integrated Medicine in Carlsbad, CA. Educated and trained at Life Chiropractic College West in Hayward, CA, Dr. Debbie has continued her post-graduate studies in functional and integrative medicine, specializing in women’s health care, with emphasis on lifestyle, and dietary changes. Professor at Bastyr University CA 2016-2020. She uses a variety of complementary alternative medicine strategies and tools to restore health and balance to her patients. Known as the “Go-to ...