Showing results for "Nutritional Health" in Fitness, Diet & Nutrition

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

Hello, my name is Juniper! Come along with me as I journal podcast style my weightloss journey. I'll be discussing my triumphs and failures, and I'd be happy to have you along for the ride!

The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists.

Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease.

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...

Listen to the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients. You’ll learn about special diets and considerations, how to use diet to combat diseases and conditions, and how to work with clients and create meal plans that will help them to reach their goals.

Well over 50 percent of Americans use nutritional supplements to reduce the number of diseases that affect us, slow down the aging process, increase our vitality and strengthen our immune systems. Yet with all the hype and sometimes contradictory claims, it's easy to become confused when deciding which ones are right for you. Brenda Adderly's Introductory Guide to Nutritional Supplements provides thoroughly researched and unbiased information.

En este libro mi objetivo número uno es ayudarte a aprender un proceso de dos pasos: Paso 1: Eliminar o moderar los alimentos tóxicos que están ayudando al enemigo. Paso 2: Proveer a tus células los alimentos que luchan en tu defensa. Sanar tu cuerpo (o fortalecerlo) desde adentro hacia afuera. Además, podrás leer testimonios de hechos reales: Cómo curé mi asma naturalmente y por qué nunca volveré a usar un inhalador, el doctor que curó su diabetes, el pastor que curó su cáncer al cambiar su dieta y muchos otros.

A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step by step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.

Are you standing in a place of frustration? Struggling with fatigue that’s zapping your energy, making your running difficult, and often leaving you in bed for hours and sometimes days after doing some of the simplest tasks?Maybe you’re drowning in medications and doctor visits, only to still be hitting walls with your health and your running, and not getting answers?Spending hours reading blogs, books, and listening to podcasts without a clear understanding of what’s really going on and what to do, but...you’re still “pushing through?”If you’re a female runner who’s frustrated...

Tap into the latest news and updates across Core Nutritionals, 'Merica Labz, 'Merica Energy, Arms Race Nutrition, The Nutrition Corners, and Crush It Coliseum to find out the latest releases and sneak previews of upcoming launches! Doug Miller is one of the best natural bodybuilders of all time. He has been training for over 20 years and from the start he soon realized that there was a lot of junk supplements in the market so he decided to create his own to make sure he knew what he was taking and the quality! Fast forward he now owns 4 supplement brands, numerous supplement stores, called The...

Doug Miller, natural pro bodybuilder and CEO of multiple brands, sits down with guests to discuss the business of health and the health of business. Many topics related to running multiple brands, the challenges, strategies, and figuring it all out along the way will consistently be discussed. Each episode has an overarching theme adding to a greater discussion among those on the show.