Showing results for "Of a Time" in Exercise & Fitness

THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building...

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument and present a superior strength-training approach.

Racing Against Time is the inspiring true story of Jeff Weiss's incredible transformation in midlife. At 48 years old, out of shape and searching for new purpose, Weiss took on his first 10K—an event that would spark a profound personal evolution. What began as a simple challenge soon turned into an extraordinary journey of endurance, perseverance, and self-discovery. Within a decade, he pushed beyond perceived limits, becoming an Ironman and ultramarathoner, proving that age is no barrier to strength and ambition.

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.

Do you want to feel like yourself again, but have no idea where to start? Is making time to prioritize yourself a struggle? Are you tired of feeling like exercise is just another to-do on your list? Want to feel strong and confident in the body God gave you? I’m so glad you’re here! This podcast will help you create simple, consistent habits that lighten the mental load of figuring out what will actually make a difference when it comes to your health—all so you can feel better, have more energy, and become the role model your kids truly need. Hey! I’m Michelle. A toddler mom, wife and ...

Yoga Flow with Tim Maples contains three different progressive audio yoga classes. The classes have been devised, lay a foundation, and establish a sound vinyasa yoga practice. Vinyasa is the term given to flowing yoga practices, and moving in such a way brings a deep sense of connection to the breath, allows you to move with freedom and expression, increases mobility, strength, and provides a cardio workout.

The official podcast of the gopher://tim.run Gopher hole. We talk about running, Buddhism, fountain pens, free software and things like that.

Time For A Change is a podcast about my life and journey from my current weight, down. I talk about what I am doing fitness and health wise and everything in between and the pains of being overweight. There will occasionally be guests on to share there stories. Please understand I am by no means a professional, a dietitian, a doctor, or trainer. The thoughts, concerns, beliefs, and opinions are that of my own and the guests, and should not be used as advice. Please consult a medical or training professional for your own good. I/we are not liable for neglect to do so. Thank you for listening.

Three guys talking about everything from current events to politics to food to wild stories we find on the internet and anything in between. The kind of conversations you have sitting at a bar or hanging with your buddies in the garage having a few cold ones (which we encourage greatly). So give it a listen and maybe its TIME FOR ANOTHER.

Here at Loyola School, athletics are taken just as seriously as academics. During this podcast, student athletes demonstrate their commitment to sports through their shared experiences.

"Pockets of Time" is a dynamic and uplifting podcast that aims to inspire listeners and shed light on important topics related to mental health, personal growth, and self-empowerment. Hosted by experts in the field and individuals who have overcome their own challenges, this podcast provides a safe and supportive space for listeners to learn, grow, and thrive.Each episode of "Pockets of Time" focuses on a specific topic, such as anxiety, depression, self-care, or motivation. The show's guests share their personal experiences and insights, offering practical advice and actionable strategies to ...

When it comes to sports, it's all about the Title. Title Time is the ultimate sports podcast featuring San Bernardino Valley College's outstanding athletes and the dedicated coaches who helped transform them into the champions they are today. Get ready to embark on an inspirational journey and as always keep cheering on the Wolverines!

🎤IT’S OFFICIAL!! Carter and Tim have launched their very own show to educate, empower, and enlighten you on ALL things Health and Wealth! 🚀 🎧Make sure to follow, share, and like for immediate access to this priceless information.

The podcast where we discuss issues and news in the road race industry and get to know some of the people who keep it running! Hosted by Eli Asch (Race Director, Twin Cities In Motion/Medtronic Twin Cities Marathon) and Tony Yamanaka Brand Partnerships Director, BibRave), the ECT Pod features monthly interviews with some of the most interesting people in the running industry as well as lively banter about issues facing the mass participation endurance sports event industry. All opinions expressed on the ECT Pod are our own. So blame us for anything you disagree with, not our employers. Have ...

Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a ...

Jou wekelijkse nieuwtjes, analyses en sport gerelateerde zaken omtrent de Eredivisie, La liga, Premier League, Bundesliga en nog veel meer!!! Je bent weer helemaal UP-TO-DATE met de FC Time-out podcast.

Um podcast para quem ama Fórmula 1 e outras categorias do automobilismo! Por aqui trazemos informações e curiosidades semanalmente sobre a principal categoria do automobilismo mundial. E aí vem acelerar com a gente?

If you're like me, it's obsessive. You lace up your shoes, put one foot in front of the other, and teach yourself to push through at all costs. I'm on a journey. A journey to find what makes me... no us, what makes ALL OF US tick. Tune in, turn on, drop out and run. I'm GAGZ and this is Running Times.

Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness Dive into transformative 20-30 minute episodes exploring the powerful intersection of ancient wisdom and modern well-being. Tim and Vie blend Paleo Ayurveda, Greek Medicine, functional movement, nutrition science, meditation techniques, and breathwork with philosophical traditions like Stoicism, Astrology, Tantra, and the Upanishads. Perfect for both newcomers and experienced practitioners seeking authentic holistic wellness approaches without the "woo-woo." Our episodes deliver practical, actionable wisdom you ...