Showing results for "Old English" in Self-Help

“Old age is a shipwreck,” Charles de Gaulle once observed. Not so, says Herb Gold in this lively, often hilarious memoir of his first seven decades. He is clearly enjoying every moment to its fullest. This is a book about how time overtakes us, how reminiscence, loss, hope, pain, success, failure—the lifelong accumulation of dreams and reality—crowd about us with every passing day.

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.

Welcome to "Awkward Etiquette with Kiki Astor" – the podcast where old money meets new manners, and your Auntie Kiki spills the tea on all things etiquette, with a side of laughter and a dash of aristocratic charm! Join the illustrious Kiki Astor, author of smutty romance novels and grande dame of decorum, as she tackles your most pressing etiquette questions with the finesse of a debutante twirling at a ball. Wondering about the historical roots of fork placement or the proper way to decline a social invitation without causing a scandal? Auntie Kiki has you covered, darling! In each episode...

Brought to you by Penguin. *NARRATED BY BBC RADIO 1 PRESENTER, GREG JAMES* A brilliantly warm-hearted celebration of the lost art of having fun When Greg James was ten years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph (from them, to him) with...

To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.

THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.' - Wim Hof, New York Times bestselling author of The Wim Hof Method 'An invigorating, illuminating, and...

Old Before Their Time is the deeply personal story of a thirty-five-year scientific investigation of the effects of childhood sexual abuse on child development and adult outcomes. The startling conclusion is that early childhood trauma accelerates biological aging of the body and the mind. The...

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not...

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...

A record-breaking bodybuilder. A sex-positive dominatrix. A gaming pioneer with close to a million subscribers. A musical trailblazer who’s queering country music. They sound like a gang of social media influencers and young rising Hollywood stars. But nearly all of them are over 70 years old. In this series, Miriam Margolyes meets a new wave of seniors who are ripping up the rulebook when it comes to ageing, to learn what they can teach us about living life to the full, whether you’re 19 or 90.

Grow Old Not Rich with Mae-Rose is for women who refuse to fade quietly. This is not a retirement plan. It’s a relevance revolution. Reinvention, financial independence, AI-powered opportunity, ageless beauty and bold branding for women 50+. If you’re ready to get off your assets, monetise your wisdom and build a fierce, profitable second act, you’re in the right place. Grow rich. Not old. Because you’re too fabulous to be broke.

In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms listeners with evidence-based insights that facilitate health-promoting decision making.

Delivering inspiration and "parenting comedy at its finest,"* here is one woman's story of ditching her fairytale dreams and falling in love with her unpredictable, chaotic, imperfect life from the author of I Can Fix This Kristina Kuzmic has made herself a household name, speaking directly to...

If you're fat and fail every diet, if you're thin but can't get thin enough, if you lose your job, if your child dies, if you are diagnosed with cancer, if you always end up with exactly the wrong kind of person, if you always end up alone, if you can't get over the past, if your parents are...

Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help.

Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law s iconoclastic look at the numbers game of baseball, proving why some of the most trusted stats are surprisingly wrong, explaining what numbers actually work, and exploring what the rise of Big Data...

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!* This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known...

Soon after his 50th birthday, Steven Petrow began assembling a list of "things I won't do when I get old" - mostly a catalog of all the things he thought his then 70-something-year-old parents were doing wrong. That list became the basis of this rousing collection of dos and don'ts, wills and won'ts that is equal parts hilarious, honest, and practical.

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!* This dramatized audio version of the Old Testament in the NIV brings the Bible to life with this true-to-text dramatization of God's Word. The fully orchestrated background...