Showing results for "On The Move" in Health & Wellness

A voice in the push to achieve health justice for migrant and mobile populations.

Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.

Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.Science, stories, and strategies to keep you running strong for life. Hosted on Acast. See acast.com/privacy for more information.

Be On the Move is all about seeing the big picture of growth and well-being. Instead of focusing on problems in tiny pieces, we look at how everything connects and works together. Each episode brings fresh insights into how we can make real progress by looking at challenges as a whole. If you're curious about a new way to think about growth, tune in and get inspired.

Girls On the Move is podcast updated weekly by your host Kay Ann. Follow along as we discuss fitness, health, lifestyle, and day-to-day shenanigans.

Finding stillness in a world of movement through meditation, yogic philosophy, and flows with Melissa Garcia.

A podcast about Patient Engagement in Life Sciences by admedicum – PATIENT DRIVEN SOLUTIONS. https://admedicum.com Host of the podcast is Dr. Roger Legtenberg, Senior Partner & Head of Benelux Region, admedicum. https://admedicum.com/employees/roger-legtenberg/

Our brain is always growing, learning and adapting to the different things which we do and to our surrounding environment. The different diseases in our body are often correlated with how are brain functions and the mind-body connect that we have. “Brain on the move” is a show hosted by Dr. Khushboo Gadda a neuro physiotherapist with guest appearances by various medical industry experts - a weekly format with solo and guest episodes. Join us if you are someone who is curious to learn more about how your brain works and what you can do for optimising your brain health by adopting different ...

Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from...

Get a Move On! is a podcast run by the Kinesiology Association of Saskatchewan. It focuses on popularizing kinesiology as a career, with lighthearted episodes and fun guests. Thanks for watching!

🔥 Life hacks, tools, & conversations for our young men and women. Discussions on entrepreneurship, mentoring, life coaching, financial literacy, mental and physical health, dating and parenting.

This is a podcast to support people in Relationship's in general and relationships to our selves ands also keeping our minds healthy , By me giving my knowledge/ personal experience and advise to inspire others. Which hopefully will translate into helping people in their own individual lives.

Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. This program is read by the author. Get ready to learn how to fly. AcroYoga is a movement practice that...

If you’re feeling anxious… You’re not alone. And it’s definitely not your fault. The world is unimaginably getting more and more crazier with all the nonstop distractions… It certainly does not help. Which is why we have developed Five Micro-Moves to End Anxiety and Ignite Calm on Command. Inside this book, you’ll be able to get straight to the action plans to help you with your anxiety.

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting - or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.