Showing results for "One Body" in Health & Wellness
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One Body Podcast
- Written by: Juice & Toya
- Original Recording
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This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
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One Body
- A Retrospective
- Written by: Catherine Simpson
- Narrated by: Catherine Simpson
- Length: 8 hrs and 47 mins
- Unabridged
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In One Body, Catherine Simpson looks back on her life so far and interrogates how her experiences have shaped her relationship with her body. From being routinely catcalled, objectified and dismissed from a young age, to experiencing severe morning sickness, post-natal depression and early menopause, she has lived with all manner of physical and psychological pains that come with womanhood.
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One Body
- A Retrospective
- Narrated by: Catherine Simpson
- Length: 8 hrs and 47 mins
- Release Date: 07-04-22
- Language: English
- Cancer · Women
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₹569.00 or free with 30-day trial
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Body and Mind Are One
- A Training in Mindfulness
- Written by: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Original Recording
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release Date: 31-05-13
- Language: English
- Buddhism · Meditation · Spirituality
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₹335.00 or free with 30-day trial
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Only One Body
- Your Owner’s Manual for Optimal Health and Peak Performance for Life
- Written by: Dr. Matt Fontaine
- Narrated by: Dr. Matt Fontaine
- Length: 11 hrs and 48 mins
- Unabridged
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Only One Body is a stark wake-up call for all of us. We are entrusted with ‘Only One Body,’ a truth often overlooked in our busy lives. You can live a high-performance and active lifestyle, eat clean food, go to the gym, and exercise, or live recklessly and spend your time in the doctor’s office. The choice is yours now. You can pay now or later. Most of the time, most of us have the privilege of choice. The question is, will you choose well? And do you even know what choices are yours to make?
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Only One Body
- Your Owner’s Manual for Optimal Health and Peak Performance for Life
- Narrated by: Dr. Matt Fontaine
- Length: 11 hrs and 48 mins
- Release Date: 19-08-25
- Language: English
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₹702.00 or free with 30-day trial
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Your Breathing Body, Volume 1
- Written by: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 10 hrs and 46 mins
- Original Recording
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Your Breathing Body, Volume 1
- Narrated by: Reginald A. Ray PhD
- Length: 10 hrs and 46 mins
- Release Date: 31-01-13
- Language: English
- Meditation
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₹368.00 or free with 30-day trial
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Aspects of Meditation Book 1
- The Body, the First Step
- Written by: Osho
- Narrated by: Natalie Naudus
- Length: 3 hrs and 43 mins
- Unabridged
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This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body, with Osho's Aspects of Meditation Book 1. The West has taken to...
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Masterly Creation
- By PANKAJ DESAI on 11-02-23
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Aspects of Meditation Book 1
- The Body, the First Step
- Narrated by: Natalie Naudus
- Series: Aspects of Meditation, Book 1
- Length: 3 hrs and 43 mins
- Release Date: 22-02-22
- Language: English
- Meditation · Spirituality
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₹107.00 or free with 30-day trial
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Dark Psychology and Manipulation: 2 Books in 1
- How to Analyze People Using Mental Connection, Persuasion, NLP, Deception, Body Language, and Manipulation
- Written by: Walter Logan
- Narrated by: Susan Piper
- Length: 4 hrs
- Unabridged
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You are about to discover exactly how to develop a deep understanding of the human psychology, leverage the power of dark psychology techniques, and how to perfect your skill of being an astute manipulator to get ahead in life in ways you never thought possible. Dark psychology, manipulation, and persuasion are practices that are largely inseparable from sales and marketing or the business world in general - but do you know that you can use these skills to get yourself a girlfriend or boyfriend, a job, friends, reconcile people, and even get yourself to achieve your personal goals?
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extremely helpful
- By Anonymous User on 16-04-25
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Dark Psychology and Manipulation: 2 Books in 1
- How to Analyze People Using Mental Connection, Persuasion, NLP, Deception, Body Language, and Manipulation
- Narrated by: Susan Piper
- Length: 4 hrs
- Release Date: 07-04-21
- Language: English
- Psychology
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₹351.00 or free with 30-day trial
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Written by: Ameet Aggarwal
- Narrated by: Angela Ohlfest
- Length: 57 mins
- Unabridged
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrated by: Angela Ohlfest
- Series: Heal Your Body Cure Your Mind, Book 3
- Length: 57 mins
- Release Date: 20-07-21
- Language: English
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₹70.00 or free with 30-day trial
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Abiding in Mindfulness, Volume 1
- The Body
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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Awesome. Dhamma in purest form. So deep.
- By Vipin Mittal on 11-08-20
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Abiding in Mindfulness, Volume 1
- The Body
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Release Date: 08-11-12
- Language: English
- Buddhism · Meditation · Philosophy & Practice
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₹335.00 or free with 30-day trial
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One Body to Love with Dr. Meredith MacKenzie
- Written by: Meredith
- Original Recording
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One Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finally feel at home in your body. With warmth, insight, and lived experience, this show offers connection and guided support for women who are tired of chasing perfection and ready to reconnect with ...
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The One Body Wellness Podcast
- Written by: Nicole Settimi
- Original Recording
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Nicole Settimi, a manual osteopath and massage therapist, here on the One Body Wellness podcast, will throw condensed doses of health info at you. As well, she shares the mic with humans experiencing their own health concerns and trauma, and the impact it has on the human spirit to show just how resilient we truly are. Reminding you to inhale, exhale and find peace in your one body wherever you are.
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Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- Written by: Hayward Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 47 mins
- Unabridged
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Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings.
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Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- Narrated by: Kevin Pierce
- Length: 1 hr and 47 mins
- Release Date: 14-02-14
- Language: English
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₹233.00 or free with 30-day trial
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Written by: Liz Moody
- Narrated by: Liz Moody
- Length: 8 hrs and 8 mins
- Unabridged
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From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists...
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Narrated by: Liz Moody
- Length: 8 hrs and 8 mins
- Release Date: 17-10-23
- Language: English
- Self-Help · Success
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₹1,826.00 or free with 30-day trial
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- Written by: Deanna Minich
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Unabridged
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Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back...
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Release Date: 08-03-16
- Language: English
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₹2,045.00 or free with 30-day trial
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Mind Shift
- It Doesn't Take a Genius to Think Like One
- Written by: Erwin Raphael McManus
- Narrated by: Erwin Raphael McManus
- Length: 3 hrs and 7 mins
- Unabridged
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NATIONAL BESTSELLER Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal performance. “Erwin...
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Wonderful insights
- By Gautam on 07-06-25
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Mind Shift
- It Doesn't Take a Genius to Think Like One
- Narrated by: Erwin Raphael McManus
- Length: 3 hrs and 7 mins
- Release Date: 03-10-23
- Language: English
- Personal Success · Psychology · Relationships
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₹754.00 or free with 30-day trial
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Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- Written by: Jennifer Taylor Wagner
- Narrated by: Jennifer Taylor Wagner
- Length: 8 hrs and 6 mins
- Unabridged
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Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind....
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Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- Narrated by: Jennifer Taylor Wagner
- Length: 8 hrs and 6 mins
- Release Date: 11-01-22
- Language: English
- Christian Living · Christianity
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₹585.00 or free with 30-day trial
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Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- Written by: Home of Harmony - Relaxing Sleep Music
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Unabridged
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Over the past years, we have immersed ourselves in the science of the sleeping brain, exploring how sound can gently guide the body into deep, restorative rest. Each note resonates at 432 Hz, a frequency long associated with harmony, balance, and natural restoration.
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Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Release Date: 08-09-25
- Language: English
- Meditation
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₹501.00 or free with 30-day trial
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Yoga Musik, 60 Minuten Musik für deine Yoga Asanas, Body-Scan 1
- Musik für Yoga
- Written by: Pierre Bohn, Torsten Abrolat
- Narrated by: Pierre Bohn
- Length: 1 hr and 1 min
- Unabridged
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Eine Stunde neue Yogamusik (erprobt): Mit dieser speziell und zeitgemäß komponierten Yoga Musik erhältst Du die optimale Beschallung zu deinen täglichen Asanas. Ob Morgengruß, Yoga-Übungen im Stehen, sitzend, liegend... spiele diese sanfte und Energie spendende Musik für deine Yogasession ab. Deine Yoga Stunde ist in 7 Bewegunsphasen unterteilt und wird untermalt mit energetischer Musik die Deine 7 Grundchakren unterstüzt dich zentriert und deinem Selbst näher bringt. Wähle Deine Asanas je Bewegungsphase.
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Yoga Musik, 60 Minuten Musik für deine Yoga Asanas, Body-Scan 1
- Musik für Yoga
- Narrated by: Pierre Bohn
- Length: 1 hr and 1 min
- Release Date: 08-04-21
- Language: german
- Exercise & Fitness · Yoga
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₹300.00 or free with 30-day trial
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Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- Written by: Kelly LeVeque
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Unabridged
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Forewords by Emmy Rossum and Jennifer Garner. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy...
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Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Release Date: 30-12-19
- Language: English
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₹1,826.00 or free with 30-day trial
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Endlich Nichtbaucher!
- 21 Abnehm-Tipps von einem, der's selbt geschafft hat
- Written by: Mike Hager
- Narrated by: Robert Frank
- Length: 5 hrs and 53 mins
- Unabridged
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Mike Hager kennt die Nöte übergewichtiger Menschen nur allzu gut: Einst selbst ein Schwergewicht von 135 Kilo, nahm er fast 60 Kilo ab. Hier erzählt er auf humorvolle Weise, wie das gelungen ist, berichtet von Schwierigkeiten und Erfolgserlebnissen, von Ernährungskniffen und Selbstüberlistung im Alltag, von der heilsamen Wirkung des Sports und dem segensreichen Effekt des Fastens.
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Endlich Nichtbaucher!
- 21 Abnehm-Tipps von einem, der's selbt geschafft hat
- Narrated by: Robert Frank
- Length: 5 hrs and 53 mins
- Release Date: 12-12-25
- Language: german
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₹535.00 or free with 30-day trial
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