Your Breathing Body, Volume 1
Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
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Your Breathing Body, Volume 1
Narrated by:
Reginald A. Ray PhD
Buy Now for ₹368.00
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Narrated by:
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Reginald A. Ray PhD
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Written by:
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Reginald A. Ray PhD
About this listen
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.
Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to "fathom your breath to its full depths" for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.
©2008 Reginald Ray (P)2008 Reginald Ray
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