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This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!

In One Body, Catherine Simpson looks back on her life so far and interrogates how her experiences have shaped her relationship with her body. From being routinely catcalled, objectified and dismissed from a young age, to experiencing severe morning sickness, post-natal depression and early menopause, she has lived with all manner of physical and psychological pains that come with womanhood.

When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.

Only One Body is a stark wake-up call for all of us. We are entrusted with ‘Only One Body,’ a truth often overlooked in our busy lives. You can live a high-performance and active lifestyle, eat clean food, go to the gym, and exercise, or live recklessly and spend your time in the doctor’s office. The choice is yours now. You can pay now or later. Most of the time, most of us have the privilege of choice. The question is, will you choose well? And do you even know what choices are yours to make?

Mr. Thipps wakes up to the worst day ever. A dead body in his bathtub wearing nothing but a pair of pince-nez. So many questions. Luckily, Lord Peter Wimsey catches wind of this – for he has a keen mind for solving crimes, although he is the pampered aristocratic amateur. With the connections that privilege offers, he has returned somewhat battered from the war with a penchant for crime solving. This case of near-sighted nudity, taking place during the plague of 1918, takes on twists and turns both unforeseen and unwelcome.

Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.

Two Bestselling Agatha Christie Novels in One Great Audiobook Poirot Investigates a host of murders most foul—as well as other dastardly crimes—in this intriguing collection of short stories from the one-and-only Agatha Christie. First there was the mystery of the film star and the diamond...

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body, with Osho's Aspects of Meditation Book 1. The West has taken to...

You are about to discover exactly how to develop a deep understanding of the human psychology, leverage the power of dark psychology techniques, and how to perfect your skill of being an astute manipulator to get ahead in life in ways you never thought possible. Dark psychology, manipulation, and persuasion are practices that are largely inseparable from sales and marketing or the business world in general - but do you know that you can use these skills to get yourself a girlfriend or boyfriend, a job, friends, reconcile people, and even get yourself to achieve your personal goals?

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.

Bookseller Annie Murray is thrilled when the mystery-themed book festival she sets up to revive the dwindling fortunes of her workplace and sanctuary seems poised for success. But events take a shocking turn when a body is discovered hidden behind the shelves, and it’s revealed that the victim is Annie's old college acquaintance.

Let’s Look at Body Systems! introduces early fluent listeners to the body’s seven systems with fun and informative storylines. In each book, a fictional child character investigates a specific body system, learning how it helps him or her function each day. Listeners will learn what parts and processes of the human body are involved in each body system.

Harry Hedges is a desperate man. Desperate to be a journalist again. Desperate to pay off his overdraft. And desperate to find a decent coffee. There's not much chance of that in Dorset, where he's trying to revive an ailing weekly newspaper and claw his way back to journalistic civilisation, after losing his swanky London job. All he has to do is take on the town busybody, locate his proprietor's lost sister, and help solve the mystery of the body on the roundabout. How hard can it be?

The incredible true story of a group of moms who, united by a search for new purpose, attempt to solve a fifteen-year-old double murder. “A true crime mystery that reads like a novel . . . It can be easy to forget that the underlying case is based on real, not fictional, murder.”—Los...

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.

Tim Seaton, a former preacher, engages others in heartfelt discussions that seek to find and enhance the unity of the Spirit of God in the bond of peace. Email this podcast at OneSpiritOneBody@outlook.com

Bodyguard Bad Boys… Sexy, Hot, and oh so protective!

Stories can illuminate, sustain, encourage and unite people. Jesus used stories to teach and build up the Body of Christ. “One Body-One Spirit” provides opportunities for stories that illustrate how the Spirit has worked in our lives. Welcome to stories of trial and suffering that lead to love, joy, peace, courage, even stories of joy within the struggle. Our personal stories, as our lives, can give glory to God and let the Spirit shine as the Spirit unites us. Please go to OneBodyOneSpirit.net for more information and to sign up to be notified when new stories are posted. If you would ...

Along with a remarkable group of compatriots, including Alice Liddell Hargreaves (the Victorian girl who was the inspiration for Alice in Wonderland), an English-speaking Neanderthal, a WWII Holocaust survivor, and a wise extraterrestrial, Burton sets sail on the magnificent river. His mission: to confront humankind's mysterious benefactors, and learn the true purpose—innocent or evil—of the Riverworld....

It was the body of a tall stout man. On his dead face, a handsome pair of gold pince-nez mocked death with grotesque elegance. The body wore nothing else. Lord Peter Wimsey knew immediately what the corpse was supposed to be. His problem was to find out whose body had found its way into Mr Alfred Thipps' Battersea bathroom.