Showing results for "Open" in Alternative & Complementary Medicine
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Release Date: 05-12-23
- Language: English
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₹500.00 or free with 30-day trial
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Written by: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Requires more practical exercises
- By Placeholder on 20-09-20
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release Date: 30-07-19
- Language: English
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₹844.00 or free with 30-day trial
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 32 mins
- Unabridged
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A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- Narrated by: Tara Brach
- Length: 2 hrs and 32 mins
- Release Date: 01-06-12
- Language: English
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₹94.00 or free with 30-day trial
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The 'Whatever Arises, Love That' Course
- Insights and Practices to Open the Heart and Live as Love
- Written by: Matt Kahn
- Narrated by: Matt Kahn
- Length: 8 hrs and 37 mins
- Original Recording
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: Whatever arises, love that. With his first full-length audio-learning course, Matt Kahn invites you to join him for a 12-part journey that explores how profoundly your life transforms when you surrender to the love of your true divine nature.
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The 'Whatever Arises, Love That' Course
- Insights and Practices to Open the Heart and Live as Love
- Narrated by: Matt Kahn
- Length: 8 hrs and 37 mins
- Release Date: 01-06-16
- Language: English
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₹368.00 or free with 30-day trial
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Written by: Jillian Pransky, Jessica Wolf
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Unabridged
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In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Release Date: 10-10-17
- Language: English
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₹844.00 or free with 30-day trial
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Written by: Loch Kelly
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Original Recording
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Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Release Date: 01-09-15
- Language: English
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₹121.00 or free with 30-day trial
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Written by: Loch Kelly, Adyashanti - foreword
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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For seekers.
- By Hrishikesh Mishra on 25-08-19
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Release Date: 01-08-17
- Language: English
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₹194.00 or free with 30-day trial
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Open Heart Wellness
- Written by: Kara White
- Original Recording
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Open Heart Wellness brings you meditations, guided visualizations, and healing frequencies that support your personal growth, help you release stress, and bring you back to center. Each episode is a tool you can use for your emotional health and energetic well-being, so you can live a fuller, more abundant life.I'm Kara, your guide, and I'm so glad you're here. I began my meditation and visualization practice in my mid-twenties during a season of profound change - a divorce, my father's cancer diagnosis, a career shift, and moving back home. These practices became my anchor, helping me ...
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The Grateful Heart
- A Benedictine Monk and Religious Scholar Explores How to Open Your Heart to the Blessings Awaiting
- Written by: Brother David Steindl-Rast
- Narrated by: Brother David Steindl-Rast
- Length: 1 hr and 37 mins
- Original Recording
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The fountainhead of all philosophy and religion, teaches Brother David Steindl-Rast, is our sense of amazement at being in the world. To cross the gap between doctrine and the divine, we have been given the gift of prayer. In The Grateful Heart, you will hear Brother David describe prayer not as a dogmatic ritual but as a way of opening to the blessings that await us in everyday life.
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The Grateful Heart
- A Benedictine Monk and Religious Scholar Explores How to Open Your Heart to the Blessings Awaiting
- Narrated by: Brother David Steindl-Rast
- Length: 1 hr and 37 mins
- Release Date: 04-11-15
- Language: English
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₹121.00 or free with 30-day trial
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Unabridged
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Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible...
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Release Date: 07-08-18
- Language: English
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₹500.00 or free with 30-day trial
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Cracked Open
- A Conscious Journey Within
- Written by: Maria De Los Angeles Urquia
- Narrated by: Natalie Lucken
- Length: 5 hrs and 34 mins
- Unabridged
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In life, we face a crucial decision: continue in survival mode or confront our pain to unleash our true power. Our internal struggle offers a chance to emerge from darkness and discover inner light. Pain, born from suppressed shadows, serves as our greatest teacher. Through dark times, we unearth profound truths, finding liberation and strength. As I questioned the meaning behind my traumas, I discovered that pain precedes growth. By allowing ourselves to feel and transcend pain, we find profound purpose. We choose how to view life and our past—through fear or with love and gratitude.
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Cracked Open
- A Conscious Journey Within
- Narrated by: Natalie Lucken
- Length: 5 hrs and 34 mins
- Release Date: 23-01-25
- Language: English
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₹352.00 or free with 30-day trial
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The Healing Power of Mindfulness
- A New Way of Being
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 30 mins
- Unabridged
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Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he...
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The Healing Power of Mindfulness
- A New Way of Being
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 30 mins
- Release Date: 20-11-18
- Language: English
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₹500.00 or free with 30-day trial
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Open Your Eyes with Dr. Kerry Gelb
- Written by: Open Your Eyes - Wellness1280.com
- Original Recording
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Welcome to Open Your Eyes Radio, hosted by Dr. Kerry Gelb. Each week, Dr. Gelb delves into the latest in health, wellness, and vision care, bringing you insightful conversations with leading experts. From groundbreaking research to practical health tips, our show covers a wide range of topics designed to enhance your well-being and keep you informed about the future of health. Tune in every Saturday at 6 AM on AM1280 The Patriot, and join us on a journey to uncover the secrets of optimal health and longevity. Whether it's discussing the role of eye health in detecting systemic diseases or ...
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Open Source Meditation
- Kraftvolle Meditationen selbst gestalten
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 3 hrs and 46 mins
- Unabridged
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Diese mindMAGIXX-Anwendung haben wir entwickelt, damit du ganz leicht und variantenreich in deine innere Welt eintauchen kannst. Beispielsweise um deiner Phantasie freien Lauf zu lassen, deine Gefühlswelten zu erkunden, luzide Träume zu erleben oder schlicht mit dir alleine zu sein. Anders als bei den meisten anderen Meditationen verfügst du damit über einen geführten Rahmen zur individuellen meditativen Entfaltung.
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Open Source Meditation
- Kraftvolle Meditationen selbst gestalten
- Narrated by: Stephan Müller
- Length: 3 hrs and 46 mins
- Release Date: 18-06-19
- Language: german
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₹334.00 or free with 30-day trial
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Open Hearts, Off the Mat
- Written by: Open Hearts
- Original Recording
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Open Hearts, Off the Mat" is a thought-provoking podcast that explores the intersection of yoga, spirituality, and everyday life. Hosted by two spiritual, yogi mothers - Jenn and Holly - the show provides listeners with insightful and inspiring discussions on topics related to personal growth, self-discovery, and living a fulfilling life. Each episode delves into the philosophy of yoga, with a focus on how the principles can be applied to daily life to create deeper connections and more meaningful experiences. The hosts share their own experiences, wisdom, and perspectives on life's big ...
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The Best of the Original Chicken Soup for the Soul
- Stories to Open the Heart and Rekindle the Spirit
- Written by: Jack Canfield, Mark Victor Hansen
- Narrated by: Jack Canfield, Mark Victor Hansen, Raymond Aaron
- Length: 1 hr and 29 mins
- Abridged
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Master storytellers and motivational speakers Jack Canfield and Mark Victor Hansen have collected the best-loved stories from their ABBY award-winning and #1 New York Times best-selling book Chicken Soup for the Soul on this heart-warming tape. You will feel hope spring eternal from your heart each time Jack and Mark share these stories of love, courage, and perseverance with you. Ideal for your car or home, this captivating tape will enlighten and entertain you.
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Not the original book
- By J. Jayabalan on 20-08-19
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The Best of the Original Chicken Soup for the Soul
- Stories to Open the Heart and Rekindle the Spirit
- Narrated by: Jack Canfield, Mark Victor Hansen, Raymond Aaron
- Length: 1 hr and 29 mins
- Release Date: 17-08-05
- Language: English
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₹233.00 or free with 30-day trial
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Open with Emma Campbell
- Written by: Pretty Fire Audio Productions
- Original Recording
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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. Produced by Pretty Fire Audio Productions. Photographer Suzy Sleman
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Open-Minded Healing
- Written by: Marla Miller
- Original Recording
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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