Showing results for "Original Six" in Health & Wellness

We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation....

For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.

Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight...

Denna podcast är en inbjudan för oss alla att börja ifrågasätta och se saker från andra perspektiv. Detta är en podcast för de som vill bli utmanade, för de som vill prata om tabu-belagda temat, som älskar rå ärlighet. Välkomna till VI SA DET HÖGT, xoxo Amanda och Iris. Hosted on Acast. See acast.com/privacy for more information.

Six Minutes Somewhere Else is the hopeful travel and nature podcast that helps you temporarily forget the fears and frictions of the world and immerse yourself in the beauty, wonder and hope of nature in locations near and far. I'm Matt Brace: travel writer, book author, photographer and foreign correspondent. Travel with me to lush forests and desert dunes, windswept mountains and the shores of peaceful lakes to experience the restorative power of the natural world. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Six Inches of Soil PodcastHave you watched Six Inches of Soil the Documentary?We’re digging deep—literally and figuratively—into the real stories behind the soil, livestock, plants, and people working to fight climate change and restore our planet. This isn’t just about farming; it’s about producing truly nourishing food, rebuilding our rural communities, and showing that it is possible to grow in a way that gives back. It’s simpler than you might think, fully traceable, and 100% verified.Through our film and now this podcast, we’re starting conversations, building...

Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in just six minutes. Dive in for fast relief, simple actions, and the empowering belief that small shifts ...

Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!

Here to help men unlock the potential of living a more connected, meaningful life. This podcast is for men who can sense there's more to their existence and are ready to explore what that 'more' could be, even if they don't yet know what they're seeking.

A few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind to work for, instead of against, them. I have now decided to launch 'The 6 Minute Mind' podcast with the simple mission of providing an accessible helping hand to others on their journey of ...

Les chercheurs nous le disent : six minutes de lecture immersive par jour peuvent réduire jusqu’à 68 % notre taux de stress.La lecture a des super-pouvoirs, notamment celui de permettre de se détendre et de réguler ses émotions.Mais il n’est pas toujours simple d’organiser un rituel de lecture dans son quotidien. Love for Livres le fait pour vous : prenez 6 minutes chrono et laissez-vous guider par une lecture à voix haute inspirante et captivante, soigneusement sélectionnée parmi des milliers de pépites littéraires ! Hébergé par Acast. Visitez acast.com/privacy pour plus ...

Mom’s 6 pack is an uncut show that supports parents in the enjoyment of raising children and having the spirit to do life. With a side of sarcasm and humor, the host Erin Inselman is a mother of 6, a wife and a business owner in the health and fitness industry. Each week she and other experts will share pointers and stories on self growth, parenting, relationships, health and fitness. It is a real and raw show dedicated to sharing tips, tribulations, and the triumphs of everyday life. Hosted on Acast. See acast.com/privacy for more information.

What started in 1978 with just over 1,000 runners has become one of Tulsa’s most iconic fall traditions. In our inaugural season of the Tulsa Run Podcast, we’re diving into the stories behind the bibs. You’ll hear from passionate ambassadors and the folks who help make the Tulsa Run unforgettable year after year. Whether you’re training for the legendary 15K, gearing up for the 5K, or cruising through the 2K, this podcast is your laid-back, go-to hangout for all things Tulsa Run.

Welcome to the SixPointMedia Podcast – where real people share real stories.Each episode, we sit down with guests from all walks of life – from creatives and entrepreneurs to everyday thinkers – to unpack who they are, how they think, and what drives them.We keep it grounded and curious:– Who are you, really?– What's one tip you’d give to someone just starting out?– What routines or mindsets help you stay focused?– What’s happening in pop culture right now that has your attention?– And of course… one crazy wildcard question.Plus, every guest leaves a book recommendation ...

Welcome to the 6 figure body podcast. Are you a career driven guy trying to burn fat and build muscle? Are you ready to not only be the money maker but have the body to match? Then this is the podcast for youIG: KeemfitTikTok: Keem.fitYoutube: KeemfitFacebook: Waquiem ComarLinkedin: Waquiem Comarwww.keem-fit.com

En podcast av Anna Hallén och Jeanette Lilja som handlar om allt som rör stress och hälsa. Vi kommer att ta upp ämnen som IBS, vikt, diabetes, värk, stress, utmattning, bajs, fungerar tillskott, är bönor och baljväxter bra eller inte? Kan man tro på all forskning och statistik som presenteras? All kunskap i podden baseras på evolutionen, har vetenskaplig grund i nyfikna studier och är kunskap som verkligen fungerar i verkligheten.

Vi också är den första finlandssvenska podcasten om anpassad motion och paraidrott. Tillsammans med paraidrottare, idrottare och erfarenhetsexperter och deras personliga erfarenheter slår vi hål på myter kring mångfald inom idrotten. Podcasten leds av Lotta Nylund och Iida Laitila från Finlands Svenska Idrott.Klipp och mix - Ivar Forss / Eva Lingon Ab

Uma conversa sobre saúde e bem-estar!

At 6 Lynx, our purpose is to make the highest quality sound healing instruments with the purest intentions.

Im Six-Step Männercoaching-Podcast gebe ich Dir wertvolle Tipps und Anregungen für Deine persönliche Weiterentwicklung. Ich bin Martin Hunger, Männercoach, Sexualtherapeut, Paartherapeut, wingwave Coach, Mental Coach, NLC Coach und MagicWords Trainer aus Hamburg. In meinem Podcast werde ich Dir wöchentlich einen Einblick in meine Arbeit geben und natürlich wirst Du wertvolle Tipps vom mir erhalten. Du erreichst mich auf folgenden Wegen: martin@martin-hunger.de 0174-7698015 Facebook: @MartinHungerCoaching Instagram: @MartinHungerCoaching