Showing results for "Out of Mind" in Psychology & Mental Health
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Written by: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Thanks !
- By Dr. Ravindra Bhosale on 20-06-21
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release Date: 05-12-11
- Language: English
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₹938.00 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Written by: Daisy Enders, Kelly Bell
- Narrated by: JLigaia
- Length: 3 hrs and 16 mins
- Unabridged
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Narrated by: JLigaia
- Length: 3 hrs and 16 mins
- Release Date: 10-03-21
- Language: English
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₹501.00 or free with 30-day trial
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Written by: Jennifer L. Taitz PsyD ABPP PsyD ABPP
- Narrated by: Jennifer L. Taitz PsyD ABPP PsyD ABPP
- Length: 6 hrs and 3 mins
- Unabridged
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A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or...
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Narrated by: Jennifer L. Taitz PsyD ABPP PsyD ABPP
- Length: 6 hrs and 3 mins
- Release Date: 30-01-24
- Language: English
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₹500.00 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift into Deep, Restful Sleep Every Night
- Written by: Sienna Hale
- Narrated by: Top Tier Press Studios
- Length: 3 hrs and 12 mins
- Unabridged
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Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift off naturally. Instead of reading until your eyes grow heavy, simply press play and let the narration carry you into rest. With peaceful imagery and subtle mindfulness woven into every story, your breathing slows, tension melts, and sleep arrives—often before the final chapter finishes.
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift into Deep, Restful Sleep Every Night
- Narrated by: Top Tier Press Studios
- Length: 3 hrs and 12 mins
- Release Date: 23-01-26
- Language: English
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₹234.00 or free with 30-day trial
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Your Mental Health Workout
- A Five Week Programme for a Happier, Healthier Mind
- Written by: Zoë Aston
- Narrated by: Zoë Aston
- Length: 5 hrs and 13 mins
- Unabridged
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Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist and mental health consultant to many high-profile individuals, has devised a ground-breaking five-week schedule to help you build mental muscle; she incorporates two to three years of one-to-one therapy in one book.
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Your Mental Health Workout
- A Five Week Programme for a Happier, Healthier Mind
- Narrated by: Zoë Aston
- Length: 5 hrs and 13 mins
- Release Date: 13-05-21
- Language: English
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₹500.00 or free with 30-day trial
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Sal de tu mente, entra en tu vida [Get Out of Your Mind and into Your Life]
- Written by: Spencer C. Hayes, Spencer Smith, Ramiro Álvarez Fernández - Translator
- Narrated by: Carlos Moreno
- Length: 10 hrs and 55 mins
- Unabridged
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Este libro trata sobre cómo pasar del sufrimiento al compromiso con la vida, cómo vivir a partir de ahora con (y no a pesar de) el pasado, los recuerdos, los miedos y la tristeza, para poder empezar de una vez nuestra vida.
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Sal de tu mente, entra en tu vida [Get Out of Your Mind and into Your Life]
- Narrated by: Carlos Moreno
- Length: 10 hrs and 55 mins
- Release Date: 06-10-23
- Language: spanish
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₹703.00 or free with 30-day trial
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Out of My Mind in Costa Rica-Living with CPTSD
- Written by: Ray Erickson
- Original Recording
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Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds that resulted in the development of PTSD or C-PTSD.I am new podcasting, so please bear with me as I do my ...
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You Must Be Out Of Your Damn Mind
- Written by: NSD Network
- Original Recording
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The Professor Is back with a new and improved Podcast. He has teamed up with Charlamagne Tha God and refocused the people's attention where it should be, on the healthcare issues facing the Black & Brown communities.
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The Stoic Mind Gym | Daily Workouts for Mental Fitness
- Written by: Peak Performance
- Original Recording
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Feeling stressed, anxious, or overwhelmed by life's challenges? It's time to strengthen your mental resilience with The Stoic Mind Gym!This podcast offers daily "workouts" inspired by ancient Stoic philosophy, equipping you with practical exercises and thought-provoking insights to cultivate inner peace, emotional control, and unwavering focus. Through guided meditations, insightful discussions, and real-life examples, The Stoic Mind Gym teaches you how to navigate adversity with grace, accept what you cannot control, and find joy in the present moment.Whether you're seeking stress relief, ...
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