Showing results for "Pain" in Fitness, Diet & Nutrition
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Written by: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Release Date: 31-05-22
- Language: English
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₹586.00 or free with 30-day trial
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Written by: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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life saving book on preventing & reversing inflammatory diseases.
- By rhymerium on 21-06-25
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Release Date: 16-05-17
- Language: English
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₹938.00 or free with 30-day trial
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release Date: 27-02-13
- Language: English
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₹668.00 or free with 30-day trial
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Written by: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's #1 pain management...
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Release Date: 02-06-20
- Language: English
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₹703.00 or free with 30-day trial
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- Written by: Csongor Daniel
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Unabridged
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Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Release Date: 09-02-16
- Language: English
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₹668.00 or free with 30-day trial
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Written by: Bill Larson, Peter Larson
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Unabridged
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Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.
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information
- By Vipul on 04-04-24
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Release Date: 23-02-13
- Language: English
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₹836.00 or free with 30-day trial
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Written by: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...
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Holistic views and solutions.
- By varsha johari on 17-12-24
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release Date: 01-10-24
- Language: English
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₹1,005.00 or free with 30-day trial
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PSOAS Training für Zuhause
- Wie Sie Ihren Lendenmuskel effektiv stärken, um ganzheitliche Gesundheit zu erfahren und Rückenschmerzen & Verspannungen vorzubeugen - inkl. 4 Wochen PSOAS Trainingsplan
- Written by: Moritz Engberts
- Narrated by: Lucas Blasius
- Length: 4 hrs and 33 mins
- Unabridged
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Psoas-Training: Mit gezielten Übungen für ganzheitliches Wohlbefinden aus der Mitte des Körpers heraus sorgen. Zwickt’s im Rücken, leiden Sie unter Stresssymptomen oder gar Verdauungsbeschwerden – und das alles, obwohl Sie eigentlich gar nicht wissen, woher die diffusen Leiden kommen? Dann gibt es einen Verdächtigen, den Sie möglicherweise noch gar nicht auf dem Schirm haben: Ihren Psoas-Muskel.
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PSOAS Training für Zuhause
- Wie Sie Ihren Lendenmuskel effektiv stärken, um ganzheitliche Gesundheit zu erfahren und Rückenschmerzen & Verspannungen vorzubeugen - inkl. 4 Wochen PSOAS Trainingsplan
- Narrated by: Lucas Blasius
- Length: 4 hrs and 33 mins
- Release Date: 17-10-22
- Language: german
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₹501.00 or free with 30-day trial
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Written by: Mark Cucuzzella MD
- Narrated by: Mark Cucuzzella MD
- Length: 8 hrs and 31 mins
- Unabridged
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Narrated by: Mark Cucuzzella MD
- Length: 8 hrs and 31 mins
- Release Date: 18-09-18
- Language: English
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₹879.00 or free with 30-day trial
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From Pain to Power with Tonic PT
- Written by: Stacey Chillemi
- Original Recording
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Ready to fire your pain and get your life back? Doctor of Physical Therapy Tonya Juge, PT, DPT, MSPT, CFMT, brings her concierge, one-on-one Manhattan physical therapy practice—from living rooms to corner offices—straight to your ears.Each episode breaks down real-world fixes for back pain, sports injuries, post-surgery rehab, posture, and performance so you move stronger, faster, and longer, with a toolbox to stay pain-free for life. Smart movement that actually works!
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Written by: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and...
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A must listen 👂
- By Placeholder on 20-09-23
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release Date: 30-04-13
- Language: English
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₹1,607.00 or free with 30-day trial
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- Written by: Miranda Esmonde-White
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Unabridged
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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back...
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Release Date: 15-11-16
- Language: English
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₹1,826.00 or free with 30-day trial
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Written by: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release Date: 29-08-20
- Language: English
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₹500.00 or free with 30-day trial
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Written by: Dana Cohen MD MD, Gina Bria
- Narrated by: Dana Cohen MD MD, Gina Bria
- Length: 6 hrs and 19 mins
- Unabridged
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Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...
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Superb
- By Surbhi on 24-12-19
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Narrated by: Dana Cohen MD MD, Gina Bria
- Length: 6 hrs and 19 mins
- Release Date: 12-06-18
- Language: English
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₹500.00 or free with 30-day trial
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Overcoming Joint Pain and Arthritis
- Written by: Dr John Briffa
- Length: 28 mins
- Unabridged
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Arthritis and joint pain are common conditions, and while they are not life-threatening, there is no dobut that they can impact considerably on quality of life. While conventional medicine offers an array of painkilling drugs, there do not provide effective relief for everyone, and many medications have toxic side-effects some individuals are keen to avoid.
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Overcoming Joint Pain and Arthritis
- Length: 28 mins
- Release Date: 11-06-09
- Language: English
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₹266.00 or free with 30-day trial
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The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
- All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
- Written by: Hollie Grant
- Length: 8 hrs and 9 mins
- Unabridged
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...
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The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
- All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
- Length: 8 hrs and 9 mins
- Release Date: 08-06-23
- Language: English
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₹1,300.00 or free with 30-day trial
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick--and How to Get Better
- Written by: Sally K. Norton MPH
- Narrated by: Sally K. Norton MPH, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
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An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz...
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick--and How to Get Better
- Narrated by: Sally K. Norton MPH, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Release Date: 03-01-23
- Language: English
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₹879.00 or free with 30-day trial
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The Kentucky Pain Reversal Show
- Written by: TopHealth Media
- Original Recording
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The Kentucky Pain Reversal Show is where chronic pain meets real solutions. Hosted by Dr. Ajith Nair - a board-certified anesthesiologist and fellowship-trained interventional pain specialist with more than 33 years of experience - this show exposes the truth behind Kentucky’s pain crisis and reveals the modern treatments that actually work. From pain pumps and spinal-cord stimulation to long-COVID nerve blocks, failed-back-surgery solutions, and addiction-conscious alternatives, every episode gives Kentuckians a clear, scientific path to lower pills, avoid unnecessary surgery, and reclaim ...
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Stretching: The Top 100 Best Stretches of All Time: Increase Flexibility, Gain Strength, Relieve Pain and Prevent Injury
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Unabridged
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In this audiobook, you will discover how to safely and efficiently stretch each part of your body, from head to toe, utilizing the most effective stretches known to mankind.
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Stretching: The Top 100 Best Stretches of All Time: Increase Flexibility, Gain Strength, Relieve Pain and Prevent Injury
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Release Date: 09-12-24
- Language: English
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₹234.00 or free with 30-day trial
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Racing the Clock
- Running Across a Lifetime
- Written by: Bernd Heinrich
- Narrated by: Fred Sanders
- Length: 6 hrs and 48 mins
- Unabridged
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An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his...
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Racing the Clock
- Running Across a Lifetime
- Narrated by: Fred Sanders
- Length: 6 hrs and 48 mins
- Release Date: 06-07-21
- Language: English
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₹1,607.00 or free with 30-day trial
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