Showing results for "Perfect" in Exercise & Fitness

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.

Pacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing. With a mix of fascinating science and compelling stories spanning the sport, Fitzgerald shows that pacing is the art of finding your real limit—running out of gas just as you complete the workout or cross the finish line.

Fitness looks hard. Weight maintenance looks difficult. It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning. Normalize this: fitness is...

The 'perfect' run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.

The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health. It can help listeners change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.

Welcome to Perfect Specimen, the podcast experience hosted by Derek and Josh. Brace yourself for a thrilling journey through fitness culture, firefighting tales, pop culture, hunting adventures, and unfiltered banter. With occasional appearances by special guests, each episode is a perfect blend of entertainment and insight, making Perfect Specimen your go-to destination for laughter, inspiration, and unexpected twists.

"Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda". Fascinating sounds create a unique sound environment for relaxation and meditation, for movie sound tracks or background music. The recordings provide extreme high fidelity and excellent high-end mastering. "Hammock for the Soul" has a truly amazing effect on the body. The soft mix of dreamlike music and soft natural sounds allows us to rest and completely let go.

The Sunday Times bestseller ’Are you ready, Max? If anyone’s going to help me do this, it’s you.’ The heart-warming tale of a life-saving friendship. In 2006, a traumatic car accident changed Kerry Irving’s life forever. Suffering from severe neck and back injuries, Kerry was...

Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, how constantly striving for perfection can make you better and how the measure of perfect might look ...

Welcome to the 100 Pound Journey - Not Perfect, the podcast that takes you through the transformative and often challenging experience of losing 100 pounds - one step, one story, one breakthrough at a time. I'm your host, Dawn Suchecki, and together we'll dive deep into what it really takes to not just shed the weight, but to shift mindset, heal your relationships with food and build a life that supports sustainable, long term change.Losing 100 pounds is no small feat. It's a journey filled with highs and lows moments of triumph and struggle, and everything in between. Each week, I'll share ...

Here's a quick primer routine for improving overall posture by paying attention to the three main components of posture: spinal alignment, muscular balance (from one side of the body to the other), and total-body strength. You will stand taller and feel firmer if you perform this fun and effective workout twice a week.

Unlock the secrets to radiant skin and renewed confidence on 'My Perfect Face' with https://www.my-perfect-face.com . Join us as we spotlight Kosmetisches Fachinstitut, a leading clinic dedicated to holistic beauty solutions. From tailored skincare regimens to cutting-edge treatments, discover how they blend expertise with a personalized touch for natural, glowing results. Tune in and embark on your journey to a more confident you!

A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether you're going for Kona or just your first Triathlon, you're able to learn ...

Losing weight often feels impossible. Let God’s Perfect Size help build your faith to lose the weight so you walk in the fullness of what God has for you!

From growing up an underdog then quickly becoming one of the top pitchers in the state of Virginia, to transferring all the way across the country to play at the University of Oregon, battling injuries, struggling with mental blocks, social life, school, and even writing her name in some of the record books at both colleges she attended, Jordan Dail has been through it all - both on and off the field. When life throws you curve balls, or you even try to throw them yourself, it doesn’t always go exactly as planned. But that’s okay, because life, and pitching, doesn’t always have to be so ...

How do we learn physical skills? The short answer is that we practice. The long answer is this podcast!Your host is Jeremy Fein (FeinMovement.com), a coach who helps clients develop skill and strength. Every episode is an effort to help bring your practice to life. NMP guests are hobbyists, coaches, athletes, researchers, and anyone else with something to share.

Need a versatile bag for your outdoor adventures? Malo’o Racks offers the best backpack duffle bag, designed to be both practical and durable. Whether you’re hiking, camping, or traveling, this backpack duffle bag provides ample storage, comfortable straps, and waterproof protection. Make your next adventure stress-free with Malo’o Racks’ backpack duffle bag.

A community podcast for StepManiaX We play dance games and then talk about them! Official SMX discord server: https://discord.gg/5Mr4H6m5G7 APC home discord server: https://discord.gg/9ca39DrWbr The Almost Perfect Cast is not affiliated with StepManiaX or Step Revolution LLC. We just really like playing and talking about this game.

Join Dr. Zack Rourk on a dynamic exploration of hockey’s inner workings through the lens of ”The PWHT Podcast.” Each episode unfolds as a unique journey, dissecting the challenges, victories, and crucial lessons that define the paths of accomplished players. Beyond player narratives, we bring you exclusive interviews with industry professionals - sport psychologists, skills coaches, nutritionists, and more. Gain a comprehensive understanding of the factors influencing success in the world of hockey. Subscribe today for an immersive experience into the secrets of hockey triumph. Whether ...