Showing results for "Permission" in Psychology & Mental Health

Welcome to Permission Slips, a space for you to practice paying compassionate attention to your life in order to experience the wholeness, purpose, and joy you’re made for. I’m Jillian DeBritz, a life and leadership coach—and recovering perfectionist—who is learning with you how to give myself permission to be human.These conversations are meant to spark curiosity about where in your own life you might need permission to be a little kinder to yourself, so you can embrace more of who you’re made to be in a world that desperately needs you to show up as only you can.As we journey ...

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent their lives improving their BEing to BE the best version of themselves. If you are caught in an endless cycle of striving, pushing, and achieving but not feeling fulfilled (or worse, are burned out and exhausted) this show will inspire you with fun, playful and uplifting ways to enjoy your life again. It's time to upgrade from "work harder" to a lifestyle where using the power of play, laughter and joy—aka FUN – gives you a sense of thriving. It's time to give ourselves ...

You know that there is more available to you. Life is calling for you to be more in the world. And while you've taken a few baby steps to find out more, the thought of jumping without a parachute terrifies you. You can feel yourself torn between the comfort that you know and that invisible whisper inviting you into the expansive and vast unknown. The doubts and what ifs are paralyzing you on the fence of indecision. You look left to the comfort and right to the possibility. And left. And right. Which side do you choose? Permission to Leap will guide you through the process.

Welcome to Permission to Live, with your host, cult survivor and certified life coach, Melissa Lyon West. Hear powerful stories of women who turned their midlife crises into a badass life. We’ll share the good, the bad, and the ugly that comes when you finally say yes to yourself, and why it is always worth it. These stories, from women just like you, are messy, honest and 100% unfiltered. We'll be dropping new episodes every other Wednesday where Melissa interviews women who found the courage to take a big, scary step towards their dream, the things they would have done differently, and how...

Permission to Win is co-hosted by David White and Kim White… Nope. We are not related, but we sure hope to be relatable! Permission To Win is a weekly podcast where David and Kim will have conversations about permission to do all kinds of things, whether it's permission within relationships, permission to be positive, permission to offer and receive quality feedback, there are all kinds of layers of permission that permeate our daily lives. The topic is Permission and we’re gonna’ take a lot of twists and turns to get there. This won’t be an academic study of permission. This is simply...

Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, ...

Empathy begins with the sharing of our stories. In this podcast, we engage in meaningful, deeply human conversations to inspire connection, compassion, understanding, and whole-hearted wellness. We all need to learn to give ourselves the grace and space to heal from trauma, breathe through the tough stuff, and create meaningful lives and love. Only we can give ourselves permission to trust and take care of ourselves, follow our hearts and desires, and build lives of love, home, and belonging. Marci Brockmann is an author, mental health counselor in training, artist, podcaster, and English ...

What’s holding you back? Other people’s opinions or rules? Stop waiting for approval from others and start being unapologetically you. Your host Rozerik Ross helps you identify self-imposed fear, guilt or “what will they think?” messages your brain delivers. Flip that switch. Respect your own sense of justice, and stand by it. Listen to conversations about boundaries that stick, mindsets that shift and real-life breakthroughs others have made. Then make them yourself. This isn’t self-help fluff. It’s your permission slip to live your life in your own way.

A short, sweet podcast to help you find the permission you need in life.

Creativity is more than art. It is a practice of self-expression, empowerment, and connection that touches every part of life. Listeners will explore how color psychology shapes mood and energy, how inner listening and intuition guide decision-making, and how flow states and neuroplasticity open pathways for wellbeing and personal growth. Each episode highlights the role of curiosity, play, and perspective shifts in fostering confidence, enhancing problem-solving skills, and reframing daily challenges. Through conversations about creative practice, alignment, and the art of self-expression, ...

We’re all familiar with the common phrase, “I’m giving myself permission to...” which is usually to declare an external action of self-indulgence. What started as a simple phrase became my awakening to the deeper work of letting our Sacred Expressive Life Force™ (ourSELF) guide us. Each episode, I take the overused phrase and flip it into a radical act of inner freedom where fear, doubt, and ego resistance are called out. This podcast is for anyone ready to break mental chains, shed your armor of the wounded warrior, and Give YourSELF Permission to reveal your life’s truth.

Wild Permission is your reminder that you already have everything it takes to live the life you want. Your dreams matter. You matter.Hosted by artist and permission-giver Alexis Christine Wild, this podcast is your space for quick bursts of courage, truth, and joy. Alexis helps you remember who you are—worthy, powerful, and enough—while inviting you to step into your wildest, truest self.This is your permission slip to follow your desires, trust your heart, and create a beautiful life on your own terms.www.alexiswild.comwww.wildpermission.com About Alexis:Some artists paint what they see. ...

“Permission to Be Powerful” is your battle cry for breaking free from self-doubt, reclaiming your voice, and living life unapologetically on your terms. www.antonvolney.com

Ready to unlock your full potential? Join me Gregg Berman, your guide to self-discovery, self acceptance and joy.. I'm a nurse, EFT Tapping practitioner, life coach, wilderness guide and forest bathing guide. It's my life's mission to reduce emotional suffering and bring more resilience and joy to your world.This podcast blends the power of life coaching, mindfulness, somatic practices, energy work and the therapeutic embrace of nature to help empower you to manage anxiety, cultivate self-compassion, and embrace your true self.You’ll Find solace, guidance, and inspiration as we develop ...

Thoughts and conversations on grief, sadness, and sorrow.  We can embody these strong emotions and use them to fuel change. It's time to embrace the bittersweet, and love deeply knowing the risk.

Angie Colee's Permission to Kick Ass gives you a virtual “seat at the bar” for the REAL conversations that happen between entrepreneurs. This isn't another "X ways to Y your Z" tactical show. It's about the challenges and struggles every entrepreneur goes through as they grow. We talk about losing 80% of your business in a matter of weeks, head trash that keeps you stuck playing small, and everything in between. If you’ve ever worried that you're the only one struggling, that everyone else “gets it” and you’re missing something (or messing things up)... this show’s for you. Don...

What if you didn’t need to have it all figured out? It’s Okay If… is your weekly permission slip to be human. I created this short-form podcast as part of my own healing process — a way to slow down, process grief, and reconnect with what I was feeling. Each bite-sized episode (just 3 minutes or less) offers a short, honest reflection to challenge perfectionism, embrace your real self, and remind you that you're not alone. Hosted by Matt Gilhooly, creator of The Life Shift Podcast, this show delivers midday nudges of self-acceptance, insight, and calm – whether you're walking the dog...

Die moderne Kultur wird zunehmend von Fragen und Antworten rund um die sexuelle Identität beeinflusst – ob im öffentlichen Diskurs oder bei kulturellen Trends. Jedes gesellschaftliche Phänomen hat seine historischen Wurzeln. Von Augustinus, über Rousseau bis hin zu Marx oder Freud sind unterschiedliche Auffassungen des Selbst vorgestellt worden. Im 20. Jahrhundert wurden diese Konzepte des Selbst nicht nur psychologisiert und eng mit der Sexualität verschränkt, sondern unter dem Einfluss von Leuten wie Reich, Marcuse und anderen ebenfalls zu einer politischen Angelegenheit gemacht.