Showing results for "Persons" in Hygiene & Healthy Living
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Solo – The Single Person’s Guide to a Remarkable Life
- Written by: Dr. Peter McGraw
- Original Recording
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the ...
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Written by: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
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Great if you actually follow it
- By Sandeep Vrat on 25-11-21
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Release Date: 10-12-13
- Language: English
- Exercise & Fitness
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₹468.00 or free with 30-day trial
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Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
- Written by: Michelle Gauthier | Inspired by Mel Robbins Jen Sincero Brene Brown Glennon Doyle Emily Ley Shauna Niequist
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Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.*If you're ...
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Inside Knowledge for people with IBS
- Written by: Anna Mapson
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Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back to the things you love, without spending endless hours on the toilet. Free your mind from worrying about...
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The Productivity Power Hour: Time Management Tips for Busy People
- Written by: Inception Point Ai
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"The Productivity Power Hour" is a podcast dedicated to helping busy individuals reclaim their time and maximize their productivity. Hosted by an experienced time management expert, each episode provides practical tips and strategies to streamline your workflow, eliminate distractions, and achieve your goals more efficiently. Whether you're a working professional, a student, or an entrepreneur, this podcast offers invaluable insights to help you manage your time, reduce stress, and unlock your full potential. Tune in for a burst of inspiration and practical advice to take your productivity to ...
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Written by: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Release Date: 07-04-15
- Language: English
- Ageing
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₹468.00 or free with 30-day trial
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Heal My People TV
- Written by: Dr. Bobby Price
- Original Recording
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Introducing "Heal My People" - The Podcast for Holistic Wellness with Dr. Bobby Price!Are you ready to unlock the healing potential within you? Join us on a transformative journey as we explore the world of holistic living and natural healing with Dr. Bobby Price, a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy.With extensive clinical experience in hospitals, one-on-one patient interactions in community pharmacy, and a regulatory background with the FDA, Dr. Price brings a unique perspective to the realm of health and wellness.Seven years ago, Dr. Price ...
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Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions
- Written by: Todd Smith founder of True Inner Freedom
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As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for ...
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Hidden in Plain Sight - ADHD, ASD, OCD & OCPD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
- Written by: Dr. Lauren Schaefer
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You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but you never feel done. You never feel rested. You never feel right.You find yourself endlessly ...
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LOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative Process
- Written by: Notable Creatives & Real People discuss Love in all its Forms Intimacy Sex Emotions Friendships Couples Marriage
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What is love? Relationships, Personal Stories, Love Life…Notable Creatives & Real People discuss love in all its forms. We hear from filmmakers, artists, musicians, environmentalists, NGOs, and explorers about what they love. This season, we’ll also be sharing your reflections on LOVE. Tell us about what you love, as well as your reflections on what love is, why we need it, why it escapes us, and how we can hold onto it. Publish your story alongside our interviews with Oscar, Emmy, Tony, Nobel, Pulitzer Award-winning Artists, Museums & International Organizations on ...
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The Peak Mindset Podcast | How Ambitious People Find Their Peak State of Mind
- Written by: Jenna Hussein
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Peak Mindset is an executive coaching practice that helps ambitious people to unlock their full potential and reach new heights in their professional lives. Podcast guests include coaches and ambitious people who have achieved extraordinary things in entrepreneurship, social impact, and other fields. We chat candidly about their values, what drives them, and how they've overcome their most challenging moments. The podcast is hosted by Jenna Hussein, the founder of Peak Mindset. Jenna has worked across North America, Latin America, and Africa in technology, venture capital, consulting, ...
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Solo Hustle | Thriving as a One-Person Business
- Written by: Motivation Vault
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Feeling stuck in the solopreneur grind? Wishing for more support, clarity, and inspiration on your journey? "Solo Hustle | Thriving as a One-Person Business" is here to help! Join us every week as we dive deep into the world of running a successful one-person business. Through actionable tips, inspiring stories, and expert advice, this podcast equips you with the knowledge and mindset to navigate the challenges and celebrate the triumphs of solopreneurship. Whether you're just starting out or have been hustling for years, we cover it all: from building your brand and finding clients to ...
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The People’s Podcast
- Written by: Unseen Twisted Truths LLC
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The People’s Podcast is a raw, community-driven mental health podcast where real conversations replace silence. We explore the unseen truths behind trauma, addiction, recovery, relationships, parenting, justice, and the systems that shape our lives. This is a space where lived experience matters, accountability meets compassion, and hard topics are approached without judgment.Each episode centers on honest dialogue, listener voices, and perspectives often ignored by mainstream conversations. From generational pain to healing, from systemic impact to personal responsibility, we focus on ...
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Written by: M.D. Nir Barzilai, Toni Robino
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...
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Excellent book. Covered everything about Longevity
- By B.K.SONI on 27-06-21
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Release Date: 16-06-20
- Language: English
- Ageing · Self-Help
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₹154.00 or free with 30-day trial
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We See Dead People
- Written by: We See Dead People Podcast
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How do a mother and three daughters survive the loss of a parent? This podcast offers a raw, real-time look at bereavement and family grief as they grapple with the devastating loss of an aunt and two father figures in rapid succession. This isn't a show with polished answers or "stages of grief" advice; it offers radical honesty. Through candid conversations marked by necessary dark humor, a mother and her pre-teen/teen daughters share the day-to-day realities of compounded and complex grief. They discuss the emotional exhaustion of mourning, the struggle of coping with parent loss, and the ...
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Leave Your Toxic Relationship | Attachment Style, Healing Scripture, Boundaries, Narcissistic Abuse, People-Pleaser
- Written by: Amy Moore - Podcast Host & Christian Professional Mental Health Coach
- Original Recording
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Have you been living years in emotional turmoil and uncertainty? Are you tired of waking up feeling like a shadow of your former self, burdened by years of emotional abuse and suffocating doubt? Do you feel trapped in a relationship that has drained your spirit and leaves you questioning your self-worth? In this podcast, you will find ways to gain personal freedom, healing from trauma and how to stay grounded in faith. My mission is to help women leave toxic relationships by addressing what's keeping them stuck in codependency. Offering biblical tools and strategies that foster emotional ...
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