Showing results for "Physical" in Mental Health
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Sound Therapy: Physical Endurance (285.9 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 25 mins
- Original Recording
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The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.
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Sound Therapy: Physical Endurance (285.9 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 25 mins
- Release Date: 27-02-25
- Language: English
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₹233.00 or free with 30-day trial
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The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- Written by: Dr. Michael Goldberg, Elyse Goldberg
- Narrated by: Clinton Wade
- Length: 7 hrs and 19 mins
- Unabridged
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Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?
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The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- Narrated by: Clinton Wade
- Length: 7 hrs and 19 mins
- Release Date: 03-02-13
- Language: English
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₹668.00 or free with 30-day trial
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Unlocked
- A Family Emerging from the Shadows of Autism
- Written by: Susan Levin
- Narrated by: Gayle Hendrix
- Length: 13 hrs and 41 mins
- Unabridged
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Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben. Feelings of isolation and self-hate and even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter, impel her to seek solutions for his condition. Through years of trial and error, Susan eventually discovers methods that bring about radical improvement in Ben.
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Unlocked
- A Family Emerging from the Shadows of Autism
- Narrated by: Gayle Hendrix
- Length: 13 hrs and 41 mins
- Release Date: 17-03-15
- Language: English
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₹668.00 or free with 30-day trial
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The Gold of the Sunbeams
- And Other Stories
- Written by: Tito Rajarshi Mukhopadhyay
- Narrated by: Sanjiv Jhaveri
- Length: 7 hrs and 8 mins
- Unabridged
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Diagnosed as severely autistic at the age of three, Tito, nearly nonverbal, was brought up by his loving mother Soma, who taught him to read English and challenged him to write his own stories. The initial result was The Mind Tree, published in 2003, which Tito wrote between the ages of eight and 11. The Gold of the Sunbeams is an equally impressive, beautiful collection of stories, each prefaced by a charming note from Tito explaining how the story came into being.
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The Gold of the Sunbeams
- And Other Stories
- Narrated by: Sanjiv Jhaveri
- Length: 7 hrs and 8 mins
- Release Date: 02-02-13
- Language: English
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₹668.00 or free with 30-day trial
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Written by: Jim Curtis, Gabrielle Bernstein - foreword
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Unabridged
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For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Release Date: 08-08-17
- Language: English
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₹703.00 or free with 30-day trial
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Bedtime Stories for Grown-Ups Collection
- Soothing Tales and Guided Meditations to Relieve Anxiety, Insomnia, and Stress — Fall Asleep Fast, Relax Deeply, and Wake Refreshed
- Written by: Sienna Hale
- Narrated by: Top Tier Press Studios
- Length: 5 hrs and 32 mins
- Unabridged
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This special audiobook brings together two complete volumes of bedtime stories and guided meditations, recorded with soothing narration designed to help you release tension, ease anxiety, and welcome sleep naturally. With over twenty calming journeys to choose from, you’ll always have the perfect story or meditation to match your mood and needs.
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Bedtime Stories for Grown-Ups Collection
- Soothing Tales and Guided Meditations to Relieve Anxiety, Insomnia, and Stress — Fall Asleep Fast, Relax Deeply, and Wake Refreshed
- Narrated by: Top Tier Press Studios
- Length: 5 hrs and 32 mins
- Release Date: 23-01-26
- Language: English
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₹351.00 or free with 30-day trial
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Healing the Father Wound
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 38 mins
- Original Recording
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Healing the Father Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your father at the level of consciousness he experienced in his life. It then guides you to heal any wounds or traumas that he passed on to you from the safety of a healing temple. You will then be guided to clear any male karmic family wounds and bonds.
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Healing the Father Wound
- Narrated by: Glenn Harrold
- Length: 38 mins
- Release Date: 13-04-23
- Language: English
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₹417.00 or free with 30-day trial
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Written by: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Unabridged
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End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.
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well catalogued & a mind & brain saving insomnia guide!
- By rhymerium on 02-07-25
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Release Date: 16-02-21
- Language: English
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₹586.00 or free with 30-day trial
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Written by: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release Date: 11-05-21
- Language: English
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₹586.00 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift into Deep, Restful Sleep Every Night
- Written by: Sienna Hale
- Narrated by: Top Tier Press Studios
- Length: 3 hrs and 12 mins
- Unabridged
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Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift off naturally. Instead of reading until your eyes grow heavy, simply press play and let the narration carry you into rest. With peaceful imagery and subtle mindfulness woven into every story, your breathing slows, tension melts, and sleep arrives—often before the final chapter finishes.
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift into Deep, Restful Sleep Every Night
- Narrated by: Top Tier Press Studios
- Length: 3 hrs and 12 mins
- Release Date: 23-01-26
- Language: English
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₹234.00 or free with 30-day trial
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Healing the Mother Wound
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
- Original Recording
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Healing the Mother Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your mother at the level of consciousness she experienced in her life. It then guides you to heal any wounds or traumas that she passed on to you from the safety of a healing temple. You will then be guided to clear any female karmic family wounds and bonds.
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Healing the Mother Wound
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release Date: 13-04-23
- Language: English
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₹417.00 or free with 30-day trial
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Silenced: The shocking true story of a young girl too afraid to speak
- The shocking true story of a young girl too afraid to speak
- Written by: Rosie Lewis
- Narrated by: Madeline Gould
- Length: 8 hrs and 45 mins
- Unabridged
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A family with a dark secret. A child who refuses to speak. Rosie must help her before it’s too late. Nine-year-old Caitlin has a secret, but she cannot tell anyone about it. When her mother is sectioned under the Mental Health Act she and her three siblings have to go and live with her...
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Silenced: The shocking true story of a young girl too afraid to speak
- The shocking true story of a young girl too afraid to speak
- Narrated by: Madeline Gould
- Length: 8 hrs and 45 mins
- Release Date: 21-07-22
- Language: English
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₹1,377.00 or free with 30-day trial
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind
- 15 Rules to Strengthen Your Body and Mind
- Written by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind
- 15 Rules to Strengthen Your Body and Mind
- Length: 7 hrs and 26 mins
- Release Date: 13-01-22
- Language: English
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₹1,377.00 or free with 30-day trial
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Written by: Charli Clement
- Narrated by: Charli Clement
- Length: 6 hrs and 31 mins
- Unabridged
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Narrated by: Charli Clement
- Length: 6 hrs and 31 mins
- Release Date: 14-01-25
- Language: English
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₹500.00 or free with 30-day trial
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The Bad Room: Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Written by: Jade Kelly
- Narrated by: Caro Clarke
- Length: 8 hrs and 5 mins
- Unabridged
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After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong … this is her staggering true story. ‘This must be what prison is like,’ I thought as another hour crawled by. In fact, prison would be better … at least you...
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The Bad Room: Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Narrated by: Caro Clarke
- Length: 8 hrs and 5 mins
- Release Date: 25-06-20
- Language: English
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₹1,300.00 or free with 30-day trial
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Kingdom Ninja
- A Warrior’s Guide to Physical, Mental, and Spiritual Health
- Written by: Daniel Gil
- Narrated by: Daniel Gil
- Length: 4 hrs and 7 mins
- Unabridged
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Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.
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Kingdom Ninja
- A Warrior’s Guide to Physical, Mental, and Spiritual Health
- Narrated by: Daniel Gil
- Length: 4 hrs and 7 mins
- Release Date: 15-08-23
- Language: English
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₹1,641.00 or free with 30-day trial
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88 Tipps gegen Depressionen und Burnout [88 Tips Against Depression and Burnout]
- Körperliche Ursachen erkennen–die Seele stärken und schützen [Recognize Physical Causes–Strengthen and Protect the Soul]
- Written by: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 6 hrs and 44 mins
- Unabridged
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Mit einleuchtenden Fakten, Praxistipps und Selbst-Checks: Dr. Strunz motiviert zu einem gesunden Lebensstil voller Lebensfreude!
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88 Tipps gegen Depressionen und Burnout [88 Tips Against Depression and Burnout]
- Körperliche Ursachen erkennen–die Seele stärken und schützen [Recognize Physical Causes–Strengthen and Protect the Soul]
- Narrated by: Thomas Höricht
- Length: 6 hrs and 44 mins
- Release Date: 22-08-24
- Language: german
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₹449.00 or free with 30-day trial
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Written by: Kenneth Bock, Cameron Stauth
- Narrated by: Chris Sorensen
- Length: 17 hrs and 28 mins
- Unabridged
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Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues.
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Narrated by: Chris Sorensen
- Length: 17 hrs and 28 mins
- Release Date: 30-05-17
- Language: English
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₹1,055.00 or free with 30-day trial
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About Us
- Essays from the Disability Series of the New York Times
- Written by: Andrew Solomon - foreword, Peter Catapano - editor, Rosemarie Garland-Thomson - editor
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Unabridged
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Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.
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About Us
- Essays from the Disability Series of the New York Times
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Release Date: 03-09-19
- Language: English
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₹469.00 or free with 30-day trial
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Dann ist das wohl psychosomatisch
- Wenn Körper und Seele SOS senden und die Ärzte einfach nichts finden
- Written by: Alexander Kugelstadt
- Narrated by: Mark Bremer
- Length: 10 hrs and 47 mins
- Unabridged
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Viele Menschen leiden unter Schmerzen und Krankheiten, für die kein Arzt eine Ursache finden kann. Nach einer Reihe von Untersuchungen fällt oft das hoffnungsraubende Urteil: "Dann ist das wohl psychosomatisch!" Die Folge dieser Diagnose sind frustrierte Patienten, die sich jetzt mit ihrem Problem alleine fühlen. So wurde der Begriff "Psychosomatik" für viele Menschen zum Inbegriff von Ausweglosigkeit.
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Dann ist das wohl psychosomatisch
- Wenn Körper und Seele SOS senden und die Ärzte einfach nichts finden
- Narrated by: Mark Bremer
- Length: 10 hrs and 47 mins
- Release Date: 02-02-21
- Language: german
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₹367.00 or free with 30-day trial
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