Showing results for "Plan A" in Physical Illness & Disease
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Written by: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
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New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Release Date: 23-09-21
- Language: English
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₹445.00 or free with 30-day trial
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The Parkinson's Plan
- A New Path to Prevention and Treatment
- Written by: Ray Dorsey MD MD, Michael S. Okun MD MD
- Narrated by: Carrie Brewer
- Length: 8 hrs and 52 mins
- Unabridged
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A groundbreaking prescriptive guide to preventing and fighting Parkinson’s disease, from the authors of Ending Parkinson’s Disease In The Parkinson’s Plan, two doctors on the cutting edge of Parkinson’s research detail the steps necessary to prevent, slow, and treat this debilitating...
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The Parkinson's Plan
- A New Path to Prevention and Treatment
- Narrated by: Carrie Brewer
- Length: 8 hrs and 52 mins
- Release Date: 19-08-25
- Language: English
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₹500.00 or free with 30-day trial
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Written by: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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life saving book on preventing & reversing inflammatory diseases.
- By rhymerium on 21-06-25
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Release Date: 16-05-17
- Language: English
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₹938.00 or free with 30-day trial
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- Written by: Sandra Monino
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Unabridged
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The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and...
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Release Date: 01-07-25
- Language: English
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₹1,814.00 or free with 30-day trial
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Written by: American Diabetes Association, Kate Ruder - contributor
- Narrated by: Randye Kaye
- Length: 4 hrs and 58 mins
- Unabridged
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Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life.
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Narrated by: Randye Kaye
- Length: 4 hrs and 58 mins
- Release Date: 13-11-18
- Language: English
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₹469.00 or free with 30-day trial
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Written by: Alex Howard
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Unabridged
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Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and...
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Release Date: 12-10-21
- Language: English
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₹879.00 or free with 30-day trial
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Written by: Julie A. Fast, John Preston PsyD PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Release Date: 21-05-24
- Language: English
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₹500.00 or free with 30-day trial
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Written by: Melissa Urban
- Narrated by: Melissa Urban
- Length: 5 hrs and 50 mins
- Unabridged
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NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 5 hrs and 50 mins
- Release Date: 06-08-24
- Language: English
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₹1,005.00 or free with 30-day trial
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Written by: Sue Shepherd PhD, Peter Gibson MD
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Unabridged
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“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Release Date: 05-02-21
- Language: English
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₹1,172.00 or free with 30-day trial
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- Written by: Tara Miles
- Narrated by: Raw Audio Productions
- Length: 4 hrs and 28 mins
- Unabridged
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Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- Narrated by: Raw Audio Productions
- Length: 4 hrs and 28 mins
- Release Date: 17-01-25
- Language: English
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₹351.00 or free with 30-day trial
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Alt vi håper på
- Written by: PLAN-B
- Original Recording
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Alt vi håper på er en podkastserie om barnepalliasjon, laget av Barnekreftforeningen og Plan-B. I denne serien skal vi utforske hva barnepalliasjon betyr, gjennom samtaler med mennesker som har stått tett på, og de som jobber med dette hver dag. Hosted on Acast. See acast.com/privacy for more information.
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The 21-Day Immunity Plan
- Written by: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Unabridged
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Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.
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The 21-Day Immunity Plan
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Release Date: 27-08-20
- Language: English
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₹500.00 or free with 30-day trial
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Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- Written by: Sherri Shepherd
- Narrated by: Sherri Shepherd
- Length: 6 hrs and 8 mins
- Unabridged
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"Diabetes could have killed me. Instead, it saved my life." —Sherri Shepherd The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't see it coming. But she should have. Sherri had spent years battling excess weight...
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Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- Narrated by: Sherri Shepherd
- Length: 6 hrs and 8 mins
- Release Date: 30-04-13
- Language: English
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₹1,814.00 or free with 30-day trial
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The GutSMART Protocol
- Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
- Written by: Dr. Vincent Pedre, Lee Holmes - contributor
- Narrated by: Vincent Pedre
- Length: 7 hrs and 50 mins
- Unabridged
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When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!).
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The GutSMART Protocol
- Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
- Narrated by: Vincent Pedre
- Length: 7 hrs and 50 mins
- Release Date: 04-04-23
- Language: English
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₹1,641.00 or free with 30-day trial
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Health Insurance Simplified | Sanford Health Plan
- Written by: Sanford Health Plan
- Original Recording
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There’s a lot to consider when it comes to health insurance and Sanford Health Plan is here to help. Health Insurance Simplified is a podcast featuring a variety of experts who break down what you need to know to find a health insurance plan that fits your needs and keeps your employees happy.
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Written by: Dr. Sammy Winemaker, Dr. Hsien Seow
- Narrated by: Dr. Sammy Winemaker, Dr. Hsien Seow
- Length: 6 hrs and 38 mins
- Unabridged
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Narrated by: Dr. Sammy Winemaker, Dr. Hsien Seow
- Length: 6 hrs and 38 mins
- Release Date: 19-09-23
- Language: English
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₹455.00 or free with 30-day trial
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Plan De Dieta Para La Resistencia a La Insulina [Insulin Resistance Diet Plan]
- Guía sobre cómo acabar con la diabetes
- Written by: Charlie Mason
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Unabridged
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Si no se aborda, la resistencia a la insulina puede conducir a la diabetes tipo 2 y a las consecuencias negativas para la salud asociadas con eso, lo que los hace más susceptibles a las enfermedades cardíacas y los derrames cerebrales, así como a causar daño a los nervios y los riñones, ¡robándoles 10 años de vida! La resistencia a la insulina y la diabetes tipo 2 han aumentado en los últimos cincuenta años a medida que las dietas han cambiado para comenzar a incluir muchos más azúcares y carbohidratos simples.
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Plan De Dieta Para La Resistencia a La Insulina [Insulin Resistance Diet Plan]
- Guía sobre cómo acabar con la diabetes
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Release Date: 09-04-25
- Language: spanish
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₹351.00 or free with 30-day trial
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Plan is Approved with Jeff and Jibin
- Written by: Jeff and Jibin
- Original Recording
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The goal is to provide quality content relating to the field of dosimetry. Our talks aims listeners to various topics regarding career goals, continuing education, student body, workforce organizations, and other clinicians we interact within our profession. Email us at planisapproved@gmail.com for suggestions on topics to discuss.
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360 Fertility
- A twelve-week plan for optimising your chance of conception
- Written by: Liberty Mills
- Narrated by: Liberty Mills
- Length: 9 hrs and 15 mins
- Unabridged
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Liberty breaks down her 12-week programme focusing on getting you and/or your partner ready—both mentally and physically. This book helps listeners assess their past and what triggers might be holding them back. It also focuses on cleaning up your present: getting your body and environment healthy, and your mental state fortified. There's also an in-depth and expert overview of what supplements are key in the early stages of conception.
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360 Fertility
- A twelve-week plan for optimising your chance of conception
- Narrated by: Liberty Mills
- Length: 9 hrs and 15 mins
- Release Date: 22-05-25
- Language: English
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₹500.00 or free with 30-day trial
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