Showing results for "Plants" in Exercise & Fitness

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...

We are living at a crossroads. Modern medicine can perform miracles — yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even reverse many of today’s most common chronic diseases. Each episode blends credible science with real-life stories—from world-class experts in lifestyle ...

Brought to you by Penguin. The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your...

Welcome to the Plant Powered Athlete Podcast! Here, we will discuss all topics related to athletes, longevity and well-being while focused on vegan, vegetarian or plant-based diets... or those interested in incorporating them more into their repertoire!We're excited to get this started and don't forget to check us out at Plant Powered Athlete!

For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpting Coach.

Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the myriad perspectives surrounding plant-based and meat-inclusive diets.Each episode of Plants Vs. Meat ...

Introducing Real People Eat Plants Stories, the latest addition to the Real Men Eat Plants podcast network, where real stories of transformation, health, and compassion take center stage. This podcast is a heartfelt collection of personal journeys into plant-based living, offering listeners an intimate look at the life-changing impact of adopting a more sustainable, health-focused, and kind lifestyle. Each episode features individuals from all walks of life sharing their unique experiences with plant-based nutrition, the challenges they've overcome, and the profound benefits they've discovered...

Exploring Plant Based Fat Loss, Health & Fitness.

Nutrition for Noobs is your go-to podcast for plant-based eating, beginners’ nutrition tips, and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce-Hamilton and self-proclaimed food rookie Kevin Harries, this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand—with plenty of laughs along the way.Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflammatory seeds, collagen, bone broth, and emulsifiers to salt, healthy pantry staples, and the benefits of whole-food ...

Welcome to the Plants and Pr's Podcast. I'm Tyler Egan, and I hope you join me. On this podcast I'll be discussing all aspects of health: nutrition, mental, and physical health.

Join Plant-Based Bros. Miguel and Antony for the ingredients to a happy, healthy, and prosperous life via tips on wellness, exercise, and the ebb and flow of everyday life! Find us on YouTube and listen along on Apple & Spotify!

So who's the 'Plant-based vegan king'? This is Pedro Negrao, a personal trainer from São Paulo, Brazil. I've known Pedro since 2017 when I met him through friends on one of my trips to São Paulo. I started training with him in 2022 when he kindly allowed me to join him train our friend Daniel. I'd never had a personal trainer before and had no idea what to expect. When I train on my own I'm more likely to take it easier, not push myself. Pedro does not allow that. He pushes you to your limit... and I loved it!Have a watch to hear Pedro explain how to reach your desired body and build muscle,...