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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?

A year with the sensual, mysterious, and deeply spiritual poetry of Rumi, in a translation featuring 15 debut poems—365 poems for your daily dose of inspiration, spiritual healing, and deep self-reflection This stunning collection is a divine journey across each month of the year, offering 365...

All I look for is the blue in someone hoping it will turn to purple, then to crimson and then to red, only to revert back to blue. I desperately search for ways to capture this transition. To look for the silver lining in the bittersweet. Poetry comes handy. With the power of expression, one has a chance to self-reflect, the best in us and the worst in us too. Carrying a feeling of impending doom over me all the time, I chose poetry. To express. To vent out. To rant out. To be myself. Poetry after all, is the silver lining in the bittersweet. It always has been. It always will be.

This book is an attempt to create something beautiful from this chaos; to make sense of the things we dare not breathe to life. Focusing on loss, heartbreak, mental health, and the impact of isolation on a tired mind, these poems are the starlings that gather above the water. This book is the hope that we can learn to heal; that the future can survive the past.